Coconut Oil Chocolate Bars

Coconut Oil Chocolate Bars is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 10 servings. One portion of this dish contains around 1g of protein, 15g of fat, and a total of 169 calories. For 43 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. If you have cocoa powder, coconut oil, vanillan extract, and a few other ingredients on hand, you can make it. Plenty of people really liked this side dish. This recipe from The Coconut Mama has 34394 fans. From preparation to the plate, this recipe takes about 30 minutes. Overall, this recipe earns a not so awesome spoonacular score of 16%. Similar recipes include Dark Chocolate Raspberry Coconut Oatmeal Cookies (made with coconut oil!), Chocolate Muffins with Coconut Oil, and Coconut Oil Chocolate Chip Cookies.

Servings: 10

 

Ingredients:

2/3 cup cocoa powder

2/3 cup coconut oil

pinch of salt

1/3 cup + 1 tablespoon honey, maple syrup or simple syrup

1/2 teaspoon vanilla extract

Equipment:

sauce pan

baking paper

baking sheet

Cooking instruction summary:

1. Heat coconut oil in a small saucepan over low heat.2. Once it melts add the remaining ingredients.3. Stir and pour mix over a parchment paper lined cookie sheet.4. Place cookie sheet in refrigerator for 2-4 hours, or until it is set.5. Once the chocolate hardens, break it up into pieces.6. Store in an airtight container in the refrigerator.Print FriendlyRelated PostsChocolate Coconut Butter BarsHow To Make Lotion Bars Only 3 ingredients!Coconut Oil Bath MeltsDoes Coconut Oil Clog Your Drains?

 

Step by step:


1. Heat coconut oil in a small saucepan over low heat.

2. Once it melts add the remaining ingredients.

3. Stir and pour mix over a parchment paper lined cookie sheet.

4. Place cookie sheet in refrigerator for 2-4 hours, or until it is set.

5. Once the chocolate hardens, break it up into pieces.

6. Store in an airtight container in the refrigerator.Print Friendly

7. Related Posts

8. Chocolate Coconut Butter Bars

9. How To Make Lotion Bars Only 3 ingredients!Coconut Oil Bath Melts

10. Does Coconut Oil Clog Your

11. Drains?


Nutrition Information:

Quickview
169k Calories
1g Protein
15g Total Fat
11g Carbs
0% Health Score
Limit These
Calories
169k
8%

Fat
15g
24%

  Saturated Fat
13g
81%

Carbohydrates
11g
4%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
11mg
1%

Caffeine
13mg
4%

Get Enough Of These
Protein
1g
2%

Manganese
0.22mg
11%

Copper
0.22mg
11%

Fiber
1g
8%

Magnesium
29mg
7%

Iron
1mg
7%

Phosphorus
42mg
4%

Zinc
0.41mg
3%

Potassium
94mg
3%

Selenium
0.9µg
1%

Vitamin B1
0.02mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

The young playboy took a blind date to an amusement park. They went for a ride on the Ferris wheel. The ride completed, she seemed rather bored. "What would you like to do next?" he asked. "I wanna be weighed," she said. So the young man took her over to the weight guesser. "One-twelve," said the man at the scale, and he was absolutely right. Next they rode the roller coaster. After that, he bought her some popcorn and cotton candy, then he asked what else she would like to do. "I wanna be weighed," she said. I really latched onto a square one tonight, thought the young man, and using the excuse he had developed a headache, he took the girl home. The girl's mother was surprised to see her home so early, and asked, "What's wrong, dear, didn't you have a nice time tonight?" "Wousy," said the girl.

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