Ambrosia Fruit Salad

Ambrosia Fruit Salad is a gluten free recipe with 6 servings. This side dish has 207 calories, 4g of protein, and 6g of fat per serving. For 75 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 20 minutes. A mixture of navel oranges, pineapple, coconut, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Taste of Home. 103 people found this recipe to be delicious and satisfying. Overall, this recipe earns a pretty good spoonacular score of 73%. If you like this recipe, take a look at these similar recipes: Ambrosia Fruit Salad, Ambrosia Fruit Salad, and Ambrosia Fruit Salad.

Servings: 6

Preparation duration: 20 minutes

 

Ingredients:

1/4 cup chopped almonds

1 large banana, sliced

1/2 cup flaked coconut

1-1/2 cups green grapes

1 cup miniature marshmallows

2 large navel oranges, peeled and sectioned

2 cups cubed fresh pineapple

1 carton (6 ounces) vanilla yogurt

Equipment:

bowl

Cooking instruction summary:

Directions In a large serving bowl, combine the first seven ingredients; gently fold in yogurt. Chill until serving. Yield: 6 servings. Editor's Note: To toast coconut, bake in a shallow pan in a 350 oven for 5-10 minutes or cook in a skillet over low heat until golden brown, stirring occasionally. Originally published as Ambrosia Fruit Salad in Taste of Home June/July 2008, p45 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });

 

Step by step:


1. In a large serving bowl, combine the first seven ingredients; gently fold in yogurt. Chill until serving.


Nutrition Information:

Quickview
209k Calories
4g Protein
5g Total Fat
39g Carbs
14% Health Score
Limit These
Calories
209k
10%

Fat
5g
9%

  Saturated Fat
2g
16%

Carbohydrates
39g
13%

  Sugar
27g
31%

Cholesterol
1mg
0%

Sodium
31mg
1%

Get Enough Of These
Protein
4g
9%

Vitamin C
57mg
69%

Manganese
0.84mg
42%

Fiber
3g
16%

Copper
0.23mg
12%

Vitamin E
1mg
12%

Vitamin B2
0.19mg
11%

Vitamin B6
0.23mg
11%

Potassium
395mg
11%

Magnesium
42mg
11%

Phosphorus
100mg
10%

Folate
38µg
10%

Calcium
96mg
10%

Vitamin B1
0.13mg
9%

Vitamin B5
0.53mg
5%

Vitamin B3
0.95mg
5%

Iron
0.8mg
4%

Zinc
0.65mg
4%

Vitamin K
4µg
4%

Selenium
2µg
4%

Vitamin A
190IU
4%

Vitamin B12
0.15µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Corned Beef Ribs With Brown Sugar and Mustard Glaze
Cashew and Hazelnut Toffee Chocolate Bark
Eggplant, Kale, Tomato, & Bacon Panini
Brazilian Cheese Rolls | Pão de Queijo
Drink Mix Jelly
Simple Risotto Milanese
Gluten-Free Honey-Nuts-n-Oats Pancakes
Skillet Rolls for Two
Lemon Lime Green Juice {30 Days of Juicing}
Spicy Asian Green Beans
Food Trivia

The weight of a Babybel is 21 grammes.

Food Joke

On the last day of kindergarten, the children brought presents for their teacher. The florist's son gave her a box. She hook it, held it up, and said, "I bet I know what it is. Is it flowers?" "That's right!" said the boy. Then the candy store owner's son gave her his package. She shook it, held it up, and said, "I bet I know what it is. Is it a box of candy?" "That's right!" said the boy. Next the liquor store owner's son handed her his box. She shook it, held it up, and noticed that it was leaking. She touched a drop with her finger and tasted it. "I bet I know what it is. Is it wine?" "No," said the boy. She touched another drop to her tongue. "Is it Champagne?" "No," said the boy. "I give up. What is it?" The boy grinned. "A puppy!"

Popular Recipes
Easy Italian Meatballs

Life Made Simple

Easy Chicken Teriyaki (Pan-fried)

Norecipes

Boiled Egg Curry

foodista.com

Spicy Asian Chicken and Noodle Soup

A Cedar Spoon

Grilled Tomatillo and Corn Salsa

Simply Recipes