Mexican Lasagna

Mexican Lasagnan is a main course that serves 6. One portion of this dish contains roughly 57g of protein, 40g of fat, and a total of 876 calories. For $4.33 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. 13 people found this recipe to be scrumptious and satisfying. It is a pretty expensive recipe for fans of Mediterranean food. Head to the store and pick up olives, pepper, shredded cheddar cheese, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Mels Kitchen Café. All things considered, we decided this recipe deserves a spoonacular score of 89%. This score is great. If you like this recipe, you might also like recipes such as Mexican Lasagna, Mexican Lasagna, and Mexican Lasagna.

Servings: 6

 

Ingredients:

1 (15 ounce) can black beans, rinsed and drained

3 (8 ounce) cans tomato sauce

1 (14.5 ounce) can diced tomatoes, drained

1 tablespoon chili powder

1 ½ cup frozen corn kernels, white or yellow

2 garlic cloves, finely minced

dash of ground cayenne pepper

2 teaspoons ground cumin

1 1/2 pounds lean ground beef or turkey

8 ounces cream cheese, light or regular

1 (6 ounce) can olives, chopped

1 teaspoon dried oregano

9-12 no-boil lasagna noodles (I love the Barilla brand), or boil and drain regular lasagna noodles

1/2 teaspoon pepper

1/2 teaspoon salt

1 cup shredded cheddar cheese

2 cups shredded mozzarella cheese

1 cup sour cream, light or regular

1 (6 ounce) can tomato paste

1 yellow onion, coarsely chopped

Equipment:

frying pan

oven

aluminum foil

Cooking instruction summary:

Preheat the oven to 350 degrees. Lightly grease a 9X13-inch pan and set aside.In a large 12-inch skillet, brown the ground beef or turkey and onion over medium heat until the meat is no longer pink. Drain the grease. Add the minced garlic and tomato paste. Stir to combine well and cook for about a minute. Stir in the chili powder, cumin, cayenne, oregano and salt and pepper. Mix well. Add the diced tomatoes and tomato sauce. Stir to combine. Add the black beans, corn and olives. Mix well and heat through, about 5 minutes.Remove the skillet from the heat. Spread 1/2 cup sauce in the bottom of the prepared pan. Layer three (or four, depending on the brand of noodles you use) noodles over the sauce. Spread 1/3 of the sauce over the noodles. Dollop 1/3 of the sour cream and 1/3 of the cream cheese (just pinch off chunks and toss them on top) across the sauce. Sprinkle with 1/3 of the cheeses. Repeat the layers two more times until all the ingredients are used.Cover the lasagna with foil and bake at 350 degrees for 35 minutes. Uncover and bake 10-15 minutes more, until the lasagna is hot and bubbly. Let stand 10 minutes before cutting into and serving.

 

Step by step:


1. Preheat the oven to 350 degrees. Lightly grease a 9X13-inch pan and set aside.In a large 12-inch skillet, brown the ground beef or turkey and onion over medium heat until the meat is no longer pink.

2. Drain the grease.

3. Add the minced garlic and tomato paste. Stir to combine well and cook for about a minute. Stir in the chili powder, cumin, cayenne, oregano and salt and pepper.

4. Mix well.

5. Add the diced tomatoes and tomato sauce. Stir to combine.

6. Add the black beans, corn and olives.

7. Mix well and heat through, about 5 minutes.

8. Remove the skillet from the heat.

9. Spread 1/2 cup sauce in the bottom of the prepared pan. Layer three (or four, depending on the brand of noodles you use) noodles over the sauce.

10. Spread 1/3 of the sauce over the noodles. Dollop 1/3 of the sour cream and 1/3 of the cream cheese (just pinch off chunks and toss them on top) across the sauce. Sprinkle with 1/3 of the cheeses. Repeat the layers two more times until all the ingredients are used.Cover the lasagna with foil and bake at 350 degrees for 35 minutes. Uncover and bake 10-15 minutes more, until the lasagna is hot and bubbly.

11. Let stand 10 minutes before cutting into and serving.


Nutrition Information:

Quickview
875k Calories
56g Protein
40g Total Fat
76g Carbs
40% Health Score
Limit These
Calories
875k
44%

Fat
40g
62%

  Saturated Fat
20g
126%

Carbohydrates
76g
26%

  Sugar
18g
21%

Cholesterol
159mg
53%

Sodium
2552mg
111%

Get Enough Of These
Protein
56g
113%

Selenium
61µg
88%

Phosphorus
820mg
82%

Vitamin B12
4µg
67%

Zinc
9mg
64%

Calcium
553mg
55%

Vitamin B3
10mg
55%

Potassium
1906mg
54%

Manganese
1mg
54%

Fiber
13g
53%

Iron
9mg
51%

Vitamin A
2509IU
50%

Vitamin B6
0.99mg
49%

Vitamin B2
0.79mg
47%

Copper
0.82mg
41%

Vitamin E
6mg
41%

Magnesium
151mg
38%

Vitamin C
25mg
30%

Folate
117µg
29%

Vitamin B5
2mg
24%

Vitamin B1
0.36mg
24%

Vitamin K
17µg
16%

Vitamin D
0.64µg
4%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

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