Penne with Pancetta and Sun Dried Tomatoes

Penne with Pancettan and Sun Dried Tomatoes requires around 45 minutes from start to finish. For $3.83 per serving, you get a main course that serves 4. One portion of this dish contains about 27g of protein, 28g of fat, and a total of 640 calories. 11 person have made this recipe and would make it again. A mixture of sun-dried tomatoes, parmigiano reggiano cheese, penne, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by My Gourmet Connection. With a spoonacular score of 72%, this dish is solid. Users who liked this recipe also liked Spaghetti With Pancettan and Sun-Dried Tomatoes, Spaghetti with Pancettan and Sun-Dried Tomatoes, and Penne with Sun-Dried Tomatoes and Arugula.

Servings: 4

 

Ingredients:

1/4 cup dry white wine (or chicken broth)

2 tablespoons extra virgin olive oil

1/4 cup fresh parsley, chopped

3 cloves garlic, very finely chopped

1/2 cup onion, finely chopped

4 ounces thin-sliced pancetta, cut into 1/4-inch strips

Parmigiano-Reggiano cheese for grating

10 ounces penne

Salt and freshly ground black pepper to taste

3 ounces sun-dried tomatoes, cut into thin strips

Equipment:

pot

Cooking instruction summary:

Preparation:Place a pot of salted water on to boil for the penne.

 

Step by step:


1. Place a pot of salted water on to boil for the penne.


Nutrition Information:

Quickview
640k Calories
27g Protein
27g Total Fat
69g Carbs
21% Health Score
Limit These
Calories
640k
32%

Fat
27g
43%

  Saturated Fat
9g
62%

Carbohydrates
69g
23%

  Sugar
11g
12%

Cholesterol
39mg
13%

Sodium
923mg
40%

Alcohol
1g
9%

Get Enough Of These
Protein
27g
54%

Selenium
58µg
84%

Vitamin K
75µg
72%

Manganese
1mg
57%

Phosphorus
472mg
47%

Calcium
410mg
41%

Potassium
1040mg
30%

Copper
0.55mg
27%

Magnesium
101mg
25%

Vitamin B3
4mg
22%

Fiber
5g
22%

Iron
3mg
20%

Vitamin B1
0.28mg
19%

Vitamin C
15mg
19%

Zinc
2mg
18%

Vitamin B6
0.34mg
17%

Vitamin B2
0.28mg
17%

Vitamin A
747IU
15%

Vitamin B5
1mg
11%

Folate
39µg
10%

Vitamin E
1mg
9%

Vitamin B12
0.5µg
8%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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