Penne with Pancetta and Sun Dried Tomatoes

Penne with Pancettan and Sun Dried Tomatoes requires around 45 minutes from start to finish. For $3.83 per serving, you get a main course that serves 4. One portion of this dish contains about 27g of protein, 28g of fat, and a total of 640 calories. 11 person have made this recipe and would make it again. A mixture of sun-dried tomatoes, parmigiano reggiano cheese, penne, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by My Gourmet Connection. With a spoonacular score of 72%, this dish is solid. Users who liked this recipe also liked Spaghetti With Pancettan and Sun-Dried Tomatoes, Spaghetti with Pancettan and Sun-Dried Tomatoes, and Penne with Sun-Dried Tomatoes and Arugula.

Servings: 4

 

Ingredients:

1/4 cup dry white wine (or chicken broth)

2 tablespoons extra virgin olive oil

1/4 cup fresh parsley, chopped

3 cloves garlic, very finely chopped

1/2 cup onion, finely chopped

4 ounces thin-sliced pancetta, cut into 1/4-inch strips

Parmigiano-Reggiano cheese for grating

10 ounces penne

Salt and freshly ground black pepper to taste

3 ounces sun-dried tomatoes, cut into thin strips

Equipment:

pot

Cooking instruction summary:

Preparation:Place a pot of salted water on to boil for the penne.

 

Step by step:


1. Place a pot of salted water on to boil for the penne.


Nutrition Information:

Quickview
640k Calories
27g Protein
27g Total Fat
69g Carbs
21% Health Score
Limit These
Calories
640k
32%

Fat
27g
43%

  Saturated Fat
9g
62%

Carbohydrates
69g
23%

  Sugar
11g
12%

Cholesterol
39mg
13%

Sodium
923mg
40%

Alcohol
1g
9%

Get Enough Of These
Protein
27g
54%

Selenium
58µg
84%

Vitamin K
75µg
72%

Manganese
1mg
57%

Phosphorus
472mg
47%

Calcium
410mg
41%

Potassium
1040mg
30%

Copper
0.55mg
27%

Magnesium
101mg
25%

Vitamin B3
4mg
22%

Fiber
5g
22%

Iron
3mg
20%

Vitamin B1
0.28mg
19%

Vitamin C
15mg
19%

Zinc
2mg
18%

Vitamin B6
0.34mg
17%

Vitamin B2
0.28mg
17%

Vitamin A
747IU
15%

Vitamin B5
1mg
11%

Folate
39µg
10%

Vitamin E
1mg
9%

Vitamin B12
0.5µg
8%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

Castoreum, which is used as vanilla flavoring in candies, baked goods, etc., is actually a secretion from the anal glands of beavers.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

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