Penne with Pancetta and Sun Dried Tomatoes

Penne with Pancettan and Sun Dried Tomatoes requires around 45 minutes from start to finish. For $3.83 per serving, you get a main course that serves 4. One portion of this dish contains about 27g of protein, 28g of fat, and a total of 640 calories. 11 person have made this recipe and would make it again. A mixture of sun-dried tomatoes, parmigiano reggiano cheese, penne, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by My Gourmet Connection. With a spoonacular score of 72%, this dish is solid. Users who liked this recipe also liked Spaghetti With Pancettan and Sun-Dried Tomatoes, Spaghetti with Pancettan and Sun-Dried Tomatoes, and Penne with Sun-Dried Tomatoes and Arugula.

Servings: 4

 

Ingredients:

1/4 cup dry white wine (or chicken broth)

2 tablespoons extra virgin olive oil

1/4 cup fresh parsley, chopped

3 cloves garlic, very finely chopped

1/2 cup onion, finely chopped

4 ounces thin-sliced pancetta, cut into 1/4-inch strips

Parmigiano-Reggiano cheese for grating

10 ounces penne

Salt and freshly ground black pepper to taste

3 ounces sun-dried tomatoes, cut into thin strips

Equipment:

pot

Cooking instruction summary:

Preparation:Place a pot of salted water on to boil for the penne.

 

Step by step:


1. Place a pot of salted water on to boil for the penne.


Nutrition Information:

Quickview
640k Calories
27g Protein
27g Total Fat
69g Carbs
21% Health Score
Limit These
Calories
640k
32%

Fat
27g
43%

  Saturated Fat
9g
62%

Carbohydrates
69g
23%

  Sugar
11g
12%

Cholesterol
39mg
13%

Sodium
923mg
40%

Alcohol
1g
9%

Get Enough Of These
Protein
27g
54%

Selenium
58µg
84%

Vitamin K
75µg
72%

Manganese
1mg
57%

Phosphorus
472mg
47%

Calcium
410mg
41%

Potassium
1040mg
30%

Copper
0.55mg
27%

Magnesium
101mg
25%

Vitamin B3
4mg
22%

Fiber
5g
22%

Iron
3mg
20%

Vitamin B1
0.28mg
19%

Vitamin C
15mg
19%

Zinc
2mg
18%

Vitamin B6
0.34mg
17%

Vitamin B2
0.28mg
17%

Vitamin A
747IU
15%

Vitamin B5
1mg
11%

Folate
39µg
10%

Vitamin E
1mg
9%

Vitamin B12
0.5µg
8%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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