Veal Saltimbocca

Veal Saltimboccan is a beverage that serves 8. One portion of this dish contains roughly 33g of protein, 17g of fat, and a total of 316 calories. For $3.27 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 24 people have tried and liked this recipe. It is brought to you by Taste of Home. If you have flour, salt, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is solid. Try Veal Saltimbocca, Veal Saltimbocca, and Veal Saltimbocca for similar recipes.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 tablespoons butter

1/4 cup white wine or chicken broth

8 thin slices prosciutto or deli ham

1/2 cup all-purpose flour

2 ounces fontina cheese

1/2 cup minced fresh parsley

16 fresh sage leaves

1 tablespoon lemon juice

2 tablespoons olive oil

1/4 teaspoon pepper

1/2 teaspoon salt

8 veal cutlets (4 ounces each)

Equipment:

toothpicks

ziploc bags

frying pan

kitchen thermometer

Cooking instruction summary:

Directions Cut cheese into 1/4-in. strips. Place a prosciutto slice, 2 sage leaves and cheese down center of each cutlet. Roll up and secure with toothpicks. In a large resealable plastic bag, combine flour, salt and pepper. Add veal, a few rolls at a time, and shake to coat. In a large skillet, brown veal in butter and oil on all sides; remove and keep warm. Add broth and wine, stirring to loosen browned bits from pan. Return rolls to the pan; cook 8-10 minutes or until a thermometer reads 160° and sauce is thickened. Stir in parsley and lemon juice; heat through. Discard toothpicks; serve with sauce. Yield: 8 servings. Originally published as Veal Saltimbocca in Taste of Home Christmas AnnualAnnual 2010, p44 Nutritional Facts 1 serving equals 348 calories, 23 g fat (9 g saturated fat), 117 mg cholesterol, 490 mg sodium, 5 g carbohydrate, trace fiber, 29 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cut cheese into 1/4-in. strips.

2. Place a prosciutto slice, 2 sage leaves and cheese down center of each cutlet.

3. Roll up and secure with toothpicks.

4. In a large resealable plastic bag, combine flour, salt and pepper.

5. Add veal, a few rolls at a time, and shake to coat. In a large skillet, brown veal in butter and oil on all sides; remove and keep warm.

6. Add broth and wine, stirring to loosen browned bits from pan. Return rolls to the pan; cook 8-10 minutes or until a thermometer reads 160° and sauce is thickened. Stir in parsley and lemon juice; heat through. Discard toothpicks; serve with sauce.


Nutrition Information:

Quickview
315k Calories
32g Protein
16g Total Fat
6g Carbs
15% Health Score
Limit These
Calories
315k
16%

Fat
16g
26%

  Saturated Fat
6g
42%

Carbohydrates
6g
2%

  Sugar
0.21g
0%

Cholesterol
121mg
41%

Sodium
660mg
29%

Get Enough Of These
Protein
32g
65%

Vitamin K
68µg
65%

Vitamin B3
12mg
62%

Phosphorus
346mg
35%

Vitamin B6
0.64mg
32%

Selenium
20µg
29%

Vitamin B2
0.43mg
25%

Vitamin B12
1µg
25%

Zinc
3mg
24%

Vitamin B1
0.33mg
22%

Copper
0.41mg
21%

Potassium
539mg
15%

Vitamin B5
1mg
14%

Iron
1mg
10%

Magnesium
39mg
10%

Folate
37µg
9%

Vitamin A
468IU
9%

Vitamin C
6mg
8%

Vitamin E
1mg
7%

Manganese
0.12mg
6%

Calcium
55mg
6%

Vitamin D
0.29µg
2%

Fiber
0.36g
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

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