Thai Shrimp and Cabbage

The recipe Thai Shrimp and Cabbage could satisfy your Asian craving in around 15 minutes. This gluten free, dairy free, and pescatarian recipe serves 1 and costs $1.34 per serving. One serving contains 193 calories, 13g of protein, and 13g of fat. 178 people found this recipe to be flavorful and satisfying. This recipe from Taste of Home requires onion, red pepper flakes, fresh cilantro, and soy sauce. It works well as a rather inexpensive main course. All things considered, we decided this recipe deserves a spoonacular score of 59%. This score is solid. Similar recipes include Thai Noodle Soup with Shrimp & Cabbage, Thai Shrimp and Cabbage Noodle Pot, and Thai Sweet Chili Shrimp With Cabbage “Noodles”.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 cup shredded cabbage

3 teaspoons canola oil, divided

1 tablespoon minced fresh cilantro

1 garlic clove, minced

1 slice onion, halved

1/8 teaspoon crushed red pepper flakes

8 uncooked large shrimp, peeled and deveined

1 tablespoon soy sauce

2 tablespoons water

Equipment:

frying pan

Cooking instruction summary:

Directions In a small skillet, stir-fry the cabbage in 1 teaspoon oil for 2 minutes or until tender. Remove and keep warm. In the same skillet, stir-fry onion and garlic in remaining oil until tender. Add the shrimp, water and soy sauce; stir-fry for 2-3 minutes or until shrimp turn pink. Stir in cilantro and pepper flakes. Serve with cabbage. Yield: 1 serving. Originally published as Thai Shrimp and Cabbage in Taste of HomeJune/July 2005, p57 Nutritional Facts 1 serving (1 cup) equals 267 calories, 15 g fat (2 g saturated fat), 215 mg cholesterol, 1,181 mg sodium, 6 g carbohydrate, 2 g fiber, 26 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small skillet, stir-fry the cabbage in 1 teaspoon oil for 2 minutes or until tender.

2. Remove and keep warm. In the same skillet, stir-fry onion and garlic in remaining oil until tender.

3. Add the shrimp, water and soy sauce; stir-fry for 2-3 minutes or until shrimp turn pink. Stir in cilantro and pepper flakes.

4. Serve with cabbage.


Nutrition Information:

Quickview
193k Calories
12g Protein
12g Total Fat
7g Carbs
6% Health Score
Limit These
Calories
193k
10%

Fat
12g
20%

  Saturated Fat
1g
6%

Carbohydrates
7g
3%

  Sugar
3g
4%

Cholesterol
120mg
40%

Sodium
1397mg
61%

Get Enough Of These
Protein
12g
26%

Vitamin K
63µg
60%

Vitamin C
29mg
36%

Selenium
23µg
34%

Manganese
0.47mg
23%

Vitamin E
2mg
19%

Phosphorus
144mg
14%

Calcium
111mg
11%

Iron
1mg
11%

Folate
40µg
10%

Vitamin B6
0.19mg
9%

Copper
0.19mg
9%

Fiber
2g
9%

Magnesium
34mg
9%

Zinc
1mg
8%

Potassium
234mg
7%

Vitamin B3
1mg
6%

Vitamin B12
0.36µg
6%

Vitamin B1
0.07mg
5%

Vitamin B2
0.07mg
4%

Vitamin A
170IU
3%

Vitamin B5
0.32mg
3%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

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