Thai Shrimp and Cabbage

The recipe Thai Shrimp and Cabbage could satisfy your Asian craving in around 15 minutes. This gluten free, dairy free, and pescatarian recipe serves 1 and costs $1.34 per serving. One serving contains 193 calories, 13g of protein, and 13g of fat. 178 people found this recipe to be flavorful and satisfying. This recipe from Taste of Home requires onion, red pepper flakes, fresh cilantro, and soy sauce. It works well as a rather inexpensive main course. All things considered, we decided this recipe deserves a spoonacular score of 59%. This score is solid. Similar recipes include Thai Noodle Soup with Shrimp & Cabbage, Thai Shrimp and Cabbage Noodle Pot, and Thai Sweet Chili Shrimp With Cabbage “Noodles”.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 cup shredded cabbage

3 teaspoons canola oil, divided

1 tablespoon minced fresh cilantro

1 garlic clove, minced

1 slice onion, halved

1/8 teaspoon crushed red pepper flakes

8 uncooked large shrimp, peeled and deveined

1 tablespoon soy sauce

2 tablespoons water

Equipment:

frying pan

Cooking instruction summary:

Directions In a small skillet, stir-fry the cabbage in 1 teaspoon oil for 2 minutes or until tender. Remove and keep warm. In the same skillet, stir-fry onion and garlic in remaining oil until tender. Add the shrimp, water and soy sauce; stir-fry for 2-3 minutes or until shrimp turn pink. Stir in cilantro and pepper flakes. Serve with cabbage. Yield: 1 serving. Originally published as Thai Shrimp and Cabbage in Taste of HomeJune/July 2005, p57 Nutritional Facts 1 serving (1 cup) equals 267 calories, 15 g fat (2 g saturated fat), 215 mg cholesterol, 1,181 mg sodium, 6 g carbohydrate, 2 g fiber, 26 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small skillet, stir-fry the cabbage in 1 teaspoon oil for 2 minutes or until tender.

2. Remove and keep warm. In the same skillet, stir-fry onion and garlic in remaining oil until tender.

3. Add the shrimp, water and soy sauce; stir-fry for 2-3 minutes or until shrimp turn pink. Stir in cilantro and pepper flakes.

4. Serve with cabbage.


Nutrition Information:

Quickview
193k Calories
12g Protein
12g Total Fat
7g Carbs
6% Health Score
Limit These
Calories
193k
10%

Fat
12g
20%

  Saturated Fat
1g
6%

Carbohydrates
7g
3%

  Sugar
3g
4%

Cholesterol
120mg
40%

Sodium
1397mg
61%

Get Enough Of These
Protein
12g
26%

Vitamin K
63µg
60%

Vitamin C
29mg
36%

Selenium
23µg
34%

Manganese
0.47mg
23%

Vitamin E
2mg
19%

Phosphorus
144mg
14%

Calcium
111mg
11%

Iron
1mg
11%

Folate
40µg
10%

Vitamin B6
0.19mg
9%

Copper
0.19mg
9%

Fiber
2g
9%

Magnesium
34mg
9%

Zinc
1mg
8%

Potassium
234mg
7%

Vitamin B3
1mg
6%

Vitamin B12
0.36µg
6%

Vitamin B1
0.07mg
5%

Vitamin B2
0.07mg
4%

Vitamin A
170IU
3%

Vitamin B5
0.32mg
3%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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