Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad

Forget going out to eat or ordering takeout every time you crave American food. Try making Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad at home. This main course has 784 calories, 46g of protein, and 58g of fat per serving. For $3.89 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes around 30 minutes. 741 person have tried and liked this recipe. It will be a hit at your Spring event. It is brought to you by Fit Foodie Finds. It is a good option if you're following a gluten free, dairy free, and ketogenic diet. Head to the store and pick up raspberries, chicken breasts, dried basil, and a few other things to make it today. With a spoonacular score of 97%, this dish is awesome. If you like this recipe, take a look at these similar recipes: Classic Cobb Mason Jar Salad, White Bean, Basil & Arugula Mason Jar Salad, and Mason Jar Salad Shakers.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 strips of bacon, crispy, finely diced

3 large chicken breasts (seasoned in salt, pepper, and garlic powder), grilled and diced

½ large cucumber, finely diced

1 teaspoon dried basil

3 hard-boiled eggs, chopped

2 tablespoons honey

¾ cup olive oil

½ cup fresh raspberries

¾ cup fresh raspberries

¼ cup red wine vinegar

¼ teaspoon salt

4 large handfuls of fresh spinach

3 medium-size tomatoes, finely diced

Equipment:

food processor

canning jar

Cooking instruction summary:

Place all ingredients in a small food processor and process until raspberries are pureed. Set aside.First, place about 2-3 tablespoons raspberry vinaigrette into the bottom of your large mason jar.Then, add in about of your diced chicken and 2 large handfuls of spinach.Next, add in of your chopped hard-boiled eggs, of your vegetable mixture, and of your bacon mixture. Finish off with a few raspberries.Seal with lid and keep refrigerated for up to days.Place all ingredients in a small food processor and process until raspberries are pureed. Set aside.First, place about 2-3 tablespoons raspberry vinaigrette into the bottom of your large mason jar.Then, add in about of your diced chicken and 2 large handfuls of spinach.Next, add in of your chopped hard-boiled eggs, of your vegetable mixture, and of your bacon mixture. Finish off with a few raspberries.Seal with lid and keep refrigerated for up to days.

 

Step by step:


1. Place all ingredients in a small food processor and process until raspberries are pureed. Set aside.First, place about 2-3 tablespoons raspberry vinaigrette into the bottom of your large mason jar.Then, add in about of your diced chicken and 2 large handfuls of spinach.Next, add in of your chopped hard-boiled eggs, of your vegetable mixture, and of your bacon mixture. Finish off with a few raspberries.Seal with lid and keep refrigerated for up to days.

2. Place all ingredients in a small food processor and process until raspberries are pureed. Set aside.First, place about 2-3 tablespoons raspberry vinaigrette into the bottom of your large mason jar.Then, add in about of your diced chicken and 2 large handfuls of spinach.Next, add in of your chopped hard-boiled eggs, of your vegetable mixture, and of your bacon mixture. Finish off with a few raspberries.Seal with lid and keep refrigerated for up to days.


Nutrition Information:

Quickview
783 Calories
45g Protein
58g Total Fat
19g Carbs
41% Health Score
Limit These
Calories
783
39%

Fat
58g
90%

  Saturated Fat
10g
67%

Carbohydrates
19g
6%

  Sugar
13g
15%

Cholesterol
262mg
88%

Sodium
566mg
25%

Get Enough Of These
Protein
45g
92%

Vitamin K
186µg
178%

Selenium
70µg
101%

Vitamin B3
19mg
98%

Vitamin B6
1mg
78%

Vitamin A
3874IU
78%

Vitamin E
8mg
54%

Phosphorus
509mg
51%

Vitamin C
34mg
41%

Manganese
0.73mg
36%

Potassium
1226mg
35%

Vitamin B5
3mg
34%

Vitamin B2
0.48mg
28%

Folate
109µg
27%

Magnesium
99mg
25%

Vitamin B1
0.27mg
18%

Fiber
4g
18%

Iron
3mg
17%

Zinc
2mg
15%

Vitamin B12
0.87µg
14%

Copper
0.22mg
11%

Calcium
89mg
9%

Vitamin D
1µg
7%

covered percent of daily need
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