No-Fat Honey French Dressing – {Meatless Monday}

No-Fat Honey French Dressing – {Meatless Monday} requires about 45 minutes from start to finish. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 120 calories, 1g of protein, and 0g of fat per serving. This recipe serves 8. For 56 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic powder, paprika, salt, and a few other things to make it today. It is a cheap recipe for fans of Mediterranean food. This recipe from The Saucy Southerner has 100 fans. It works well as a side dish. Taking all factors into account, this recipe earns a spoonacular score of 22%, which is not so great. Similar recipes are French Potage with Kale Pistou (Meatless Monday), Croissant French Toast with Blueberries and Cream Cheese (Meatless Monday), and Falafel with Greek Yogurt Tahini Dressing (Meatless Monday).

Servings: 8

 

Ingredients:

1 teaspoon garlic powder

¾ cup honey

½ cup lemon juice (juice of about 2 lemons)

1 tablespoon onion, grated or very finely minced

1 teaspoon paprika

1 teaspoon salt

1 - 6 ounce can tomato paste

½ cup white vinegar

Equipment:

whisk

bowl

Cooking instruction summary:

Place all the ingredients in a medium-sized bowl, whisk to combine.Pour into a glass container for storage in the refrigerator.

 

Step by step:


1. Place all the ingredients in a medium-sized bowl, whisk to combine.

2. Pour into a glass container for storage in the refrigerator.


Nutrition Information:

Quickview
119k Calories
1g Protein
0.14g Total Fat
30g Carbs
1% Health Score
Limit These
Calories
119k
6%

Fat
0.14g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
30g
10%

  Sugar
28g
32%

Cholesterol
0.0mg
0%

Sodium
460mg
20%

Get Enough Of These
Protein
1g
2%

Vitamin A
447IU
9%

Potassium
246mg
7%

Vitamin C
5mg
7%

Vitamin E
0.99mg
7%

Manganese
0.11mg
5%

Copper
0.09mg
5%

Iron
0.85mg
5%

Fiber
1g
4%

Vitamin B3
0.72mg
4%

Vitamin B6
0.07mg
3%

Vitamin B2
0.05mg
3%

Magnesium
10mg
3%

Vitamin K
2µg
3%

Selenium
1µg
2%

Phosphorus
22mg
2%

Zinc
0.23mg
2%

Calcium
11mg
1%

Vitamin B1
0.02mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

The average person eats eight pounds of grapes each year.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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