No-Fat Honey French Dressing – {Meatless Monday}

No-Fat Honey French Dressing – {Meatless Monday} requires about 45 minutes from start to finish. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 120 calories, 1g of protein, and 0g of fat per serving. This recipe serves 8. For 56 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic powder, paprika, salt, and a few other things to make it today. It is a cheap recipe for fans of Mediterranean food. This recipe from The Saucy Southerner has 100 fans. It works well as a side dish. Taking all factors into account, this recipe earns a spoonacular score of 22%, which is not so great. Similar recipes are French Potage with Kale Pistou (Meatless Monday), Croissant French Toast with Blueberries and Cream Cheese (Meatless Monday), and Falafel with Greek Yogurt Tahini Dressing (Meatless Monday).

Servings: 8

 

Ingredients:

1 teaspoon garlic powder

¾ cup honey

½ cup lemon juice (juice of about 2 lemons)

1 tablespoon onion, grated or very finely minced

1 teaspoon paprika

1 teaspoon salt

1 - 6 ounce can tomato paste

½ cup white vinegar

Equipment:

whisk

bowl

Cooking instruction summary:

Place all the ingredients in a medium-sized bowl, whisk to combine.Pour into a glass container for storage in the refrigerator.

 

Step by step:


1. Place all the ingredients in a medium-sized bowl, whisk to combine.

2. Pour into a glass container for storage in the refrigerator.


Nutrition Information:

Quickview
119k Calories
1g Protein
0.14g Total Fat
30g Carbs
1% Health Score
Limit These
Calories
119k
6%

Fat
0.14g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
30g
10%

  Sugar
28g
32%

Cholesterol
0.0mg
0%

Sodium
460mg
20%

Get Enough Of These
Protein
1g
2%

Vitamin A
447IU
9%

Potassium
246mg
7%

Vitamin C
5mg
7%

Vitamin E
0.99mg
7%

Manganese
0.11mg
5%

Copper
0.09mg
5%

Iron
0.85mg
5%

Fiber
1g
4%

Vitamin B3
0.72mg
4%

Vitamin B6
0.07mg
3%

Vitamin B2
0.05mg
3%

Magnesium
10mg
3%

Vitamin K
2µg
3%

Selenium
1µg
2%

Phosphorus
22mg
2%

Zinc
0.23mg
2%

Calcium
11mg
1%

Vitamin B1
0.02mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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