No-Fat Honey French Dressing – {Meatless Monday}

No-Fat Honey French Dressing – {Meatless Monday} requires about 45 minutes from start to finish. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 120 calories, 1g of protein, and 0g of fat per serving. This recipe serves 8. For 56 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic powder, paprika, salt, and a few other things to make it today. It is a cheap recipe for fans of Mediterranean food. This recipe from The Saucy Southerner has 100 fans. It works well as a side dish. Taking all factors into account, this recipe earns a spoonacular score of 22%, which is not so great. Similar recipes are French Potage with Kale Pistou (Meatless Monday), Croissant French Toast with Blueberries and Cream Cheese (Meatless Monday), and Falafel with Greek Yogurt Tahini Dressing (Meatless Monday).

Servings: 8

 

Ingredients:

1 teaspoon garlic powder

¾ cup honey

½ cup lemon juice (juice of about 2 lemons)

1 tablespoon onion, grated or very finely minced

1 teaspoon paprika

1 teaspoon salt

1 - 6 ounce can tomato paste

½ cup white vinegar

Equipment:

whisk

bowl

Cooking instruction summary:

Place all the ingredients in a medium-sized bowl, whisk to combine.Pour into a glass container for storage in the refrigerator.

 

Step by step:


1. Place all the ingredients in a medium-sized bowl, whisk to combine.

2. Pour into a glass container for storage in the refrigerator.


Nutrition Information:

Quickview
119k Calories
1g Protein
0.14g Total Fat
30g Carbs
1% Health Score
Limit These
Calories
119k
6%

Fat
0.14g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
30g
10%

  Sugar
28g
32%

Cholesterol
0.0mg
0%

Sodium
460mg
20%

Get Enough Of These
Protein
1g
2%

Vitamin A
447IU
9%

Potassium
246mg
7%

Vitamin C
5mg
7%

Vitamin E
0.99mg
7%

Manganese
0.11mg
5%

Copper
0.09mg
5%

Iron
0.85mg
5%

Fiber
1g
4%

Vitamin B3
0.72mg
4%

Vitamin B6
0.07mg
3%

Vitamin B2
0.05mg
3%

Magnesium
10mg
3%

Vitamin K
2µg
3%

Selenium
1µg
2%

Phosphorus
22mg
2%

Zinc
0.23mg
2%

Calcium
11mg
1%

Vitamin B1
0.02mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

An average American will eat the equivalent of 28 pigs in their lifetime.

Food Joke

One evening a family brings their frail, elderly mother to a nursing home and leave her, hoping she will be well cared for. The next morning, the nurses bathe her, feed her a tasty breakfast, and set her in a chair at a window overlooking a lovely flower garden. She seems OK, but after a while she slowly starts to fall over sideways in her chair. Two attentive nurses immediately rush up to catch her and straighten her up. Again she seems OK, but after a while she starts to tilt to the other side. The nurses rush back and once more bring her back upright. This goes on all morning. Later the family arrives to see how the old woman is adjusting to her new home. They ask, "So, Ma, how is it here? Are they treating you all right?" "It's pretty nice," she replies. "Except they won't let you fart."

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