Enchilada noodles

Need a lacto ovo vegetarian main course? Enchilada noodles could be an awesome recipe to try. This recipe serves 1. For $1.29 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains about 23g of protein, 12g of fat, and a total of 535 calories. If you have enchilada sauce, fresh coriander, cheddar cheese, and a few other ingredients on hand, you can make it. Plenty of people really liked this Mexican dish. 3135 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 15 minutes. It is brought to you by Amuse Your Bouche. Overall, this recipe earns an excellent spoonacular score of 94%. Try Creamy Chicken Enchilada Soup with Noodles, Enchilada Pie with 2 Minute Enchilada Sauce, and Somen noodles with Sweet Soy-Ginger Sauce -Takashi’s Noodles Cookbook for similar recipes.

Servings: 1

Cooking duration: 15 minutes

 

Ingredients:

Black pepper

2tbsp tinned black beans (drained)

30g cheddar cheese, grated

2tbsp tinned sweetcorn (drained)

4tbsp enchilada sauce (shop-bought or homemade)

2tbsp fresh coriander, chopped

Salt

90g spaghetti

1 spring onion, chopped

Equipment:

frying pan

Cooking instruction summary:

Boil the pasta until al dente, and drain. Add the next 5 ingredients (sauce through spring onion) to the pan with the pasta, and return to a low heat. Cook, stirring constantly, for a couple of minutes until everything is warm. Season to taste, and serve topped with grated cheese.

 

Step by step:


1. Boil the pasta until al dente, and drain.

2. Add the next 5 ingredients (sauce through spring onion) to the pan with the pasta, and return to a low heat. Cook, stirring constantly, for a couple of minutes until everything is warm. Season to taste, and serve topped with grated cheese.


Nutrition Information:

Quickview
560k Calories
23g Protein
12g Total Fat
89g Carbs
44% Health Score
Limit These
Calories
560k
28%

Fat
12g
19%

  Saturated Fat
6g
42%

Carbohydrates
89g
30%

  Sugar
11g
13%

Cholesterol
31mg
11%

Sodium
1017mg
44%

Get Enough Of These
Protein
23g
48%

Vitamin C
101mg
123%

Selenium
61µg
88%

Vitamin A
3280IU
66%

Manganese
1mg
53%

Phosphorus
402mg
40%

Fiber
8g
34%

Vitamin K
32µg
30%

Calcium
260mg
26%

Folate
88µg
22%

Vitamin B6
0.43mg
22%

Magnesium
85mg
21%

Zinc
2mg
19%

Copper
0.37mg
18%

Vitamin B2
0.29mg
17%

Potassium
580mg
17%

Iron
2mg
16%

Vitamin B3
3mg
15%

Vitamin B1
0.21mg
14%

Vitamin B5
1mg
11%

Vitamin E
1mg
10%

Vitamin B12
0.25µg
4%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

A man joins a soccer team and his new teammates inform him, "At your first team dinner as the new guy, you will have to give us a talk about sex." The evening arrives and he gives a detailed, humorous account of his sex life. When he got home, his wife asked how the evening went and not wanting to lie, but also not wanting to explain exactly what happened, he said, "Oh, I had to make a talk about yachting," his wife thought this a little peculiar but said nothing more and went to sleep. The next day she bumped into one of his new teammates at the supermarket and asked, "I heard my husband had to make a speech last night. How did it go?" His mate said smiling, 'Oh, it was excellent! Your husband is clearly very experienced!." The wife looked confused and replied to his mate, "Strange, he has only done it twice and the second time he was sick."

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