Enchilada noodles

Need a lacto ovo vegetarian main course? Enchilada noodles could be an awesome recipe to try. This recipe serves 1. For $1.29 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains about 23g of protein, 12g of fat, and a total of 535 calories. If you have enchilada sauce, fresh coriander, cheddar cheese, and a few other ingredients on hand, you can make it. Plenty of people really liked this Mexican dish. 3135 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 15 minutes. It is brought to you by Amuse Your Bouche. Overall, this recipe earns an excellent spoonacular score of 94%. Try Creamy Chicken Enchilada Soup with Noodles, Enchilada Pie with 2 Minute Enchilada Sauce, and Somen noodles with Sweet Soy-Ginger Sauce -Takashi’s Noodles Cookbook for similar recipes.

Servings: 1

Cooking duration: 15 minutes

 

Ingredients:

Black pepper

2tbsp tinned black beans (drained)

30g cheddar cheese, grated

2tbsp tinned sweetcorn (drained)

4tbsp enchilada sauce (shop-bought or homemade)

2tbsp fresh coriander, chopped

Salt

90g spaghetti

1 spring onion, chopped

Equipment:

frying pan

Cooking instruction summary:

Boil the pasta until al dente, and drain. Add the next 5 ingredients (sauce through spring onion) to the pan with the pasta, and return to a low heat. Cook, stirring constantly, for a couple of minutes until everything is warm. Season to taste, and serve topped with grated cheese.

 

Step by step:


1. Boil the pasta until al dente, and drain.

2. Add the next 5 ingredients (sauce through spring onion) to the pan with the pasta, and return to a low heat. Cook, stirring constantly, for a couple of minutes until everything is warm. Season to taste, and serve topped with grated cheese.


Nutrition Information:

Quickview
560k Calories
23g Protein
12g Total Fat
89g Carbs
44% Health Score
Limit These
Calories
560k
28%

Fat
12g
19%

  Saturated Fat
6g
42%

Carbohydrates
89g
30%

  Sugar
11g
13%

Cholesterol
31mg
11%

Sodium
1017mg
44%

Get Enough Of These
Protein
23g
48%

Vitamin C
101mg
123%

Selenium
61µg
88%

Vitamin A
3280IU
66%

Manganese
1mg
53%

Phosphorus
402mg
40%

Fiber
8g
34%

Vitamin K
32µg
30%

Calcium
260mg
26%

Folate
88µg
22%

Vitamin B6
0.43mg
22%

Magnesium
85mg
21%

Zinc
2mg
19%

Copper
0.37mg
18%

Vitamin B2
0.29mg
17%

Potassium
580mg
17%

Iron
2mg
16%

Vitamin B3
3mg
15%

Vitamin B1
0.21mg
14%

Vitamin B5
1mg
11%

Vitamin E
1mg
10%

Vitamin B12
0.25µg
4%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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