Slow Cooker Chicken Adobo

Slow Cooker Chicken Adobo takes around 4 hours and 5 minutes from beginning to end. This main course has 505 calories, 26g of protein, and 22g of fat per serving. This recipe serves 4. For $2.12 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 99 people have made this recipe and would make it again. If you have low sodium soy sauce, black peppercorns, white vinegar, and a few other ingredients on hand, you can make it. It is brought to you by The Lemon Bowl. With a spoonacular score of 49%, this dish is pretty good. Similar recipes include Slow Cooker Adobo Chicken, Slow Cooker Chicken Adobo, and Slow Cooker Chicken Adobo.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 240 minutes

 

Ingredients:

3 bay leaves

8 black peppercorns whole

20 ounces chicken thighs bone-in, skin-on

5 cloves garlic minced

1/3 cup soy sauce low sodium

rice to serve optional

1/3 cup white vinegar

Equipment:

slow cooker

Cooking instruction summary:

Place all ingredients in a slow cooker and stir once to make sure chicken is evenly coated in sauce. Heat on Low for 4 hours or High for 2 hours.Remove chicken from the slow cooker and place on a platter. Drizzle with the sauce and serve with rice if you wish.

 

Step by step:


1. Place all ingredients in a slow cooker and stir once to make sure chicken is evenly coated in sauce.

2. Heat on Low for 4 hours or High for 2 hours.

3. Remove chicken from the slow cooker and place on a platter.

4. Drizzle with the sauce and serve with rice if you wish.


Nutrition Information:

Quickview
505k Calories
25g Protein
22g Total Fat
48g Carbs
6% Health Score
Limit These
Calories
505k
25%

Fat
22g
34%

  Saturated Fat
5g
37%

Carbohydrates
48g
16%

  Sugar
2g
3%

Cholesterol
118mg
39%

Sodium
1382mg
60%

Get Enough Of These
Protein
25g
52%

Vitamin B3
7mg
40%

Selenium
23µg
33%

Vitamin A
1600IU
32%

Vitamin B6
0.5mg
25%

Phosphorus
220mg
22%

Vitamin B2
0.26mg
15%

Vitamin B5
1mg
13%

Vitamin B1
0.2mg
13%

Vitamin B12
0.77µg
13%

Potassium
443mg
13%

Zinc
1mg
11%

Manganese
0.22mg
11%

Iron
1mg
10%

Fiber
2g
9%

Magnesium
31mg
8%

Copper
0.1mg
5%

Calcium
42mg
4%

Folate
15µg
4%

Vitamin C
2mg
3%

Vitamin K
2µg
3%

Vitamin E
0.26mg
2%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

The young playboy took a blind date to an amusement park. They went for a ride on the Ferris wheel. The ride completed, she seemed rather bored. "What would you like to do next?" he asked. "I wanna be weighed," she said. So the young man took her over to the weight guesser. "One-twelve," said the man at the scale, and he was absolutely right. Next they rode the roller coaster. After that, he bought her some popcorn and cotton candy, then he asked what else she would like to do. "I wanna be weighed," she said. I really latched onto a square one tonight, thought the young man, and using the excuse he had developed a headache, he took the girl home. The girl's mother was surprised to see her home so early, and asked, "What's wrong, dear, didn't you have a nice time tonight?" "Wousy," said the girl.

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