Banana, walnut & chocolate chip loaf

You can never have too many side dish recipes, so give Banana, walnut & chocolate chip loaf a try. This recipe serves 8. One portion of this dish contains about 8g of protein, 27g of fat, and a total of 574 calories. For 77 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from BBC Good Food has 346 fans. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes. If you have baking powder, walnut pieces, butter, and a few other ingredients on hand, you can make it. With a spoonacular score of 46%, this dish is pretty good. Banana-Chocolate Chip Loaf, Banana Walnut Chocolate Chip Cookies, and Banana Chocolate Chip Walnut Pancakes are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 65 minutes

 

Ingredients:

2 tsp baking powder

4 ripe bananas, peeled

140g softened butter

100g chocolate chips

2 eggs

250g plain flour

250g caster sugar

100g walnut pieces

Equipment:

bowl

oven

spatula

sieve

Cooking instruction summary:

Heat oven to 190C/170C fan/gas 5.Line a 900g/2lb loaf tin with bakingparchment. In a large bowl, mashtogether the bananas and the sugarwith the back of a fork. Add the eggsand mix well with an electric handwhisk until fully incorporated, thenadd the butter and mix for a couplemins more to blend everythingtogether. Sieve in the flour andbaking powder and fold togetherwith a spatula, then add thewalnuts and chocolate chips. Giveeverything one final mix beforetipping into the lined loaf tin.Bake for 1 hr 5 mins or until askewer inserted into the middlecomes out clean. Leave to coolslightly in the tin, then turnout and serve cut into thickslices, either warm or at roomtemperature. Any uneatencake will keep in an airtightcontainer for up to 3 days.

 

Step by step:


1. Heat oven to 190C/170C fan/gas 5.Line a 900g/2lb loaf tin with bakingparchment. In a large bowl, mashtogether the bananas and the sugarwith the back of a fork.

2. Add the eggsand mix well with an electric handwhisk until fully incorporated, thenadd the butter and mix for a couplemins more to blend everythingtogether. Sieve in the flour andbaking powder and fold togetherwith a spatula, then add thewalnuts and chocolate chips. Giveeverything one final mix beforetipping into the lined loaf tin.

3. Bake for 1 hr 5 mins or until askewer inserted into the middlecomes out clean. Leave to coolslightly in the tin, then turnout and serve cut into thickslices, either warm or at roomtemperature. Any uneatencake will keep in an airtightcontainer for up to 3 days.


Nutrition Information:

 

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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

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