Banana, walnut & chocolate chip loaf

You can never have too many side dish recipes, so give Banana, walnut & chocolate chip loaf a try. This recipe serves 8. One portion of this dish contains about 8g of protein, 27g of fat, and a total of 574 calories. For 77 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from BBC Good Food has 346 fans. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes. If you have baking powder, walnut pieces, butter, and a few other ingredients on hand, you can make it. With a spoonacular score of 46%, this dish is pretty good. Banana-Chocolate Chip Loaf, Banana Walnut Chocolate Chip Cookies, and Banana Chocolate Chip Walnut Pancakes are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 65 minutes

 

Ingredients:

2 tsp baking powder

4 ripe bananas, peeled

140g softened butter

100g chocolate chips

2 eggs

250g plain flour

250g caster sugar

100g walnut pieces

Equipment:

bowl

oven

spatula

sieve

Cooking instruction summary:

Heat oven to 190C/170C fan/gas 5.Line a 900g/2lb loaf tin with bakingparchment. In a large bowl, mashtogether the bananas and the sugarwith the back of a fork. Add the eggsand mix well with an electric handwhisk until fully incorporated, thenadd the butter and mix for a couplemins more to blend everythingtogether. Sieve in the flour andbaking powder and fold togetherwith a spatula, then add thewalnuts and chocolate chips. Giveeverything one final mix beforetipping into the lined loaf tin.Bake for 1 hr 5 mins or until askewer inserted into the middlecomes out clean. Leave to coolslightly in the tin, then turnout and serve cut into thickslices, either warm or at roomtemperature. Any uneatencake will keep in an airtightcontainer for up to 3 days.

 

Step by step:


1. Heat oven to 190C/170C fan/gas 5.Line a 900g/2lb loaf tin with bakingparchment. In a large bowl, mashtogether the bananas and the sugarwith the back of a fork.

2. Add the eggsand mix well with an electric handwhisk until fully incorporated, thenadd the butter and mix for a couplemins more to blend everythingtogether. Sieve in the flour andbaking powder and fold togetherwith a spatula, then add thewalnuts and chocolate chips. Giveeverything one final mix beforetipping into the lined loaf tin.

3. Bake for 1 hr 5 mins or until askewer inserted into the middlecomes out clean. Leave to coolslightly in the tin, then turnout and serve cut into thickslices, either warm or at roomtemperature. Any uneatencake will keep in an airtightcontainer for up to 3 days.


Nutrition Information:

 

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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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