Creamy Poppy Seed Dressing (Healthy!)

Creamy Poppy Seed Dressing (Healthy!) takes roughly 5 minutes from beginning to end. For 50 cents per serving, you get a side dish that serves 2. One portion of this dish contains roughly 3g of protein, 8g of fat, and a total of 119 calories. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. 80 people have tried and liked this recipe. A mixture of honey, white vinegar, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Rachel Cooks. Overall, this recipe earns a not so tremendous spoonacular score of 18%. Similar recipes include Healthy Lemon Poppy Seed Dressing, Creamy Poppy Seed Dressing, and Creamy Lemon Poppy Seed Dressing.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1 tablespoon honey

1 tablespoon olive oil

1/4 cup plain Greek yogurt

1 teaspoon poppy seeds

1/2 teaspoon salt

2 tablespoon white vinegar

Equipment:

Cooking instruction summary:

Mix all ingredients together in a jar, cover and shake well to combine. Use immediately or store covered in fridge.

 

Step by step:


1. Mix all ingredients together in a jar, cover and shake well to combine. Use immediately or store covered in fridge.


Nutrition Information:

Quickview
119k Calories
2g Protein
7g Total Fat
9g Carbs
1% Health Score
Limit These
Calories
119k
6%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
9g
3%

  Sugar
9g
11%

Cholesterol
1mg
0%

Sodium
591mg
26%

Get Enough Of These
Protein
2g
6%

Vitamin E
1mg
7%

Manganese
0.12mg
6%

Calcium
51mg
5%

Phosphorus
47mg
5%

Vitamin B2
0.08mg
4%

Vitamin K
4µg
4%

Selenium
2µg
4%

Vitamin B12
0.19µg
3%

Magnesium
8mg
2%

Zinc
0.27mg
2%

Copper
0.03mg
2%

Potassium
52mg
1%

Iron
0.26mg
1%

Fiber
0.31g
1%

Vitamin B1
0.02mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Australians are the world's biggest meat eaters, consuming almost 200lbs each every year, closely followed by Americans.

Food Joke

Three Reform Rabbis were in a terrible auto wreck. None survived. One minute they were driving along the highway, talking and laughing and joking, and the next, BOOM! they were before the Creator of all. Shaking his head, The Omnipotent One looks at the three. "Reform I can understand. But where will it end? You! Goldblum! The ashtrays in your temple so My people could smoke while the Torah was being read?" Goldblum shuddered. God went on. "I can live with that. Men are weak, but the Word is strong!" Goldblum sighed with relief. "Bauman! Really, I can accept My people need to eat, but really: serving Ham Sandwiches to the devout at the temple during Yom Kippur?" Bauman hung his head in shame. "Even that I can allow to pass, even with the eating of that which is not Kosher. I'm not pleased at all with the playing fast and loose with my people, but I can accept these indiscretions." Bauman also heaved a sigh of relief. Finally, He turns to the third rabbi and says, "You, Rabinowitz, have gone too far! Am I asking too much? No, you flaunt the world at Me, even on the holiest days of Rosh Hashana and Yom Kippur by putting out a sign saying... "Closed for the Holiday!"

Popular Recipes
Chicken Ratatouille

Diethood

Brown Derby Old Fashioned French Dressing

SippitySup

Biscuits with Sausage Gravy

Brown Eyed Baker

Cilantro Almond Salsa

Sumptuous Spoonfuls

Stuffed Meatloaf

Food Fanatic