Gluten Free Raisin and Cranberry & Chickpea (or Walnut) Wild Rice Dressing – Stuffing

Gluten Free Raisin and Cranberry & Chickpea (or Walnut) Wild Rice Dressing – Stuffing takes approximately 2 hours from beginning to end. For $1.17 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One serving contains 297 calories, 8g of protein, and 3g of fat. This recipe serves 14. It works well as a reasonably priced side dish for Thanksgiving. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. A mixture of salt, chickpeas, fresh sage, and a handful of other ingredients are all it takes to make this recipe so yummy. 38 people were impressed by this recipe. It is brought to you by Gluten Free Recipe Box. With a spoonacular score of 71%, this dish is solid. Similar recipes are Wild Rice, Chorizo and Gluten Free Bread Stuffing, Wild Rice & Cranberry Stuffing, and Apple Raisin Easy Gluten Free Stuffing.

Servings: 14

Preparation duration: 20 minutes

Cooking duration: 100 minutes

 

Ingredients:

7 cups gluten free low-sodium chicken broth (or vegetable for vegetarian) (O-Organics carton, HerbOx and water, or 8 teaspoons Better Than Bouillon and 7 cups water)

1 cup chickpeas from a can, rinsed and drained (or 1-1/4 cups walnuts, chopped and toasted in a skillet for 5 minutes, tossing often)

1 cup dried cranberries

1/2 cup fresh, finely chopped sage (or flat leaf parsley)

1 cup golden raisins

Ground black pepper, to taste

1-1/2 teaspoons ground thyme

2 tablespoons olive oil

1/2 teaspoon salt, or to taste

2 cups uncooked long grain white rice

2 cups uncooked wild rice

3 cups chopped yellow onion (2 onions)

Equipment:

frying pan

casserole dish

oven

Cooking instruction summary:

Preheat a large skillet with oil over medium heat.Add onions and saute until translucent, 7 - 8 minutes.Pour in the broth, add salt; bring to a boil.Stir in the wild rice. Cover and reduce heat to medium-low. Simmer for 45 minutes.Stir in the long grain rice, cover, and simmer an additional 15 minutes or until the rice is tender and themajority of the water is absorbed.Fold in the raisins, cranberries, parsley, thyme, and chickpeas. Cover and simmer for 5 additional minutes.Season with pepper and toss gently with a fork.Preheat the oven to 375F. Oil a 9x13-inch heat-proof dish. Scoop the rice into the dish and bake 25 minutes or until lightly golden brown. Alternatively, stuff your bird with this wild rice stuffing.Oil a 9x13-inch heat-proof casserole dish. Scoop the rice into the dish and bake 25 minutes or until lightly golden brown. Alternatively, stuff your bird with this wild rice stuffing.

 

Step by step:


1. Preheat a large skillet with oil over medium heat.

2. Add onions and saute until translucent, 7 - 8 minutes.

3. Pour in the broth, add salt; bring to a boil.Stir in the wild rice. Cover and reduce heat to medium-low. Simmer for 45 minutes.Stir in the long grain rice, cover, and simmer an additional 15 minutes or until the rice is tender and themajority of the water is absorbed.Fold in the raisins, cranberries, parsley, thyme, and chickpeas. Cover and simmer for 5 additional minutes.Season with pepper and toss gently with a fork.Preheat the oven to 375F. Oil a 9x13-inch heat-proof dish. Scoop the rice into the dish and bake 25 minutes or until lightly golden brown. Alternatively, stuff your bird with this wild rice stuffing.Oil a 9x13-inch heat-proof casserole dish. Scoop the rice into the dish and bake 25 minutes or until lightly golden brown. Alternatively, stuff your bird with this wild rice stuffing.


Nutrition Information:

Quickview
293k Calories
7g Protein
3g Total Fat
60g Carbs
22% Health Score
Limit These
Calories
293k
15%

Fat
3g
5%

  Saturated Fat
0.48g
3%

Carbohydrates
60g
20%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
519mg
23%

Get Enough Of These
Protein
7g
15%

Copper
1mg
86%

Manganese
0.93mg
46%

Phosphorus
187mg
19%

Fiber
4g
17%

Magnesium
62mg
16%

Vitamin B3
2mg
14%

Vitamin C
11mg
14%

Zinc
2mg
14%

Folate
51µg
13%

Vitamin B6
0.23mg
12%

Potassium
390mg
11%

Iron
1mg
9%

Selenium
5µg
8%

Vitamin B2
0.12mg
7%

Vitamin B5
0.63mg
6%

Vitamin B1
0.08mg
5%

Vitamin E
0.66mg
4%

Calcium
44mg
4%

Vitamin K
4µg
4%

covered percent of daily need
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The weight of a Babybel is 21 grammes.

Food Joke

CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

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