Gluten Free Raisin and Cranberry & Chickpea (or Walnut) Wild Rice Dressing – Stuffing

Gluten Free Raisin and Cranberry & Chickpea (or Walnut) Wild Rice Dressing – Stuffing takes approximately 2 hours from beginning to end. For $1.17 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One serving contains 297 calories, 8g of protein, and 3g of fat. This recipe serves 14. It works well as a reasonably priced side dish for Thanksgiving. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. A mixture of salt, chickpeas, fresh sage, and a handful of other ingredients are all it takes to make this recipe so yummy. 38 people were impressed by this recipe. It is brought to you by Gluten Free Recipe Box. With a spoonacular score of 71%, this dish is solid. Similar recipes are Wild Rice, Chorizo and Gluten Free Bread Stuffing, Wild Rice & Cranberry Stuffing, and Apple Raisin Easy Gluten Free Stuffing.

Servings: 14

Preparation duration: 20 minutes

Cooking duration: 100 minutes

 

Ingredients:

7 cups gluten free low-sodium chicken broth (or vegetable for vegetarian) (O-Organics carton, HerbOx and water, or 8 teaspoons Better Than Bouillon and 7 cups water)

1 cup chickpeas from a can, rinsed and drained (or 1-1/4 cups walnuts, chopped and toasted in a skillet for 5 minutes, tossing often)

1 cup dried cranberries

1/2 cup fresh, finely chopped sage (or flat leaf parsley)

1 cup golden raisins

Ground black pepper, to taste

1-1/2 teaspoons ground thyme

2 tablespoons olive oil

1/2 teaspoon salt, or to taste

2 cups uncooked long grain white rice

2 cups uncooked wild rice

3 cups chopped yellow onion (2 onions)

Equipment:

frying pan

casserole dish

oven

Cooking instruction summary:

Preheat a large skillet with oil over medium heat.Add onions and saute until translucent, 7 - 8 minutes.Pour in the broth, add salt; bring to a boil.Stir in the wild rice. Cover and reduce heat to medium-low. Simmer for 45 minutes.Stir in the long grain rice, cover, and simmer an additional 15 minutes or until the rice is tender and themajority of the water is absorbed.Fold in the raisins, cranberries, parsley, thyme, and chickpeas. Cover and simmer for 5 additional minutes.Season with pepper and toss gently with a fork.Preheat the oven to 375F. Oil a 9x13-inch heat-proof dish. Scoop the rice into the dish and bake 25 minutes or until lightly golden brown. Alternatively, stuff your bird with this wild rice stuffing.Oil a 9x13-inch heat-proof casserole dish. Scoop the rice into the dish and bake 25 minutes or until lightly golden brown. Alternatively, stuff your bird with this wild rice stuffing.

 

Step by step:


1. Preheat a large skillet with oil over medium heat.

2. Add onions and saute until translucent, 7 - 8 minutes.

3. Pour in the broth, add salt; bring to a boil.Stir in the wild rice. Cover and reduce heat to medium-low. Simmer for 45 minutes.Stir in the long grain rice, cover, and simmer an additional 15 minutes or until the rice is tender and themajority of the water is absorbed.Fold in the raisins, cranberries, parsley, thyme, and chickpeas. Cover and simmer for 5 additional minutes.Season with pepper and toss gently with a fork.Preheat the oven to 375F. Oil a 9x13-inch heat-proof dish. Scoop the rice into the dish and bake 25 minutes or until lightly golden brown. Alternatively, stuff your bird with this wild rice stuffing.Oil a 9x13-inch heat-proof casserole dish. Scoop the rice into the dish and bake 25 minutes or until lightly golden brown. Alternatively, stuff your bird with this wild rice stuffing.


Nutrition Information:

Quickview
293k Calories
7g Protein
3g Total Fat
60g Carbs
22% Health Score
Limit These
Calories
293k
15%

Fat
3g
5%

  Saturated Fat
0.48g
3%

Carbohydrates
60g
20%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
519mg
23%

Get Enough Of These
Protein
7g
15%

Copper
1mg
86%

Manganese
0.93mg
46%

Phosphorus
187mg
19%

Fiber
4g
17%

Magnesium
62mg
16%

Vitamin B3
2mg
14%

Vitamin C
11mg
14%

Zinc
2mg
14%

Folate
51µg
13%

Vitamin B6
0.23mg
12%

Potassium
390mg
11%

Iron
1mg
9%

Selenium
5µg
8%

Vitamin B2
0.12mg
7%

Vitamin B5
0.63mg
6%

Vitamin B1
0.08mg
5%

Vitamin E
0.66mg
4%

Calcium
44mg
4%

Vitamin K
4µg
4%

covered percent of daily need
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