Bacon, Tomato + Avocado Smashed Toast with Balsamic Drizzle

If you have around 20 minutes to spend in the kitchen, Bacon, Tomato + Avocado Smashed Toast with Balsamic Drizzle might be an outstanding dairy free recipe to try. For $1.98 per serving, you get a side dish that serves 2. One serving contains 422 calories, 11g of protein, and 29g of fat. 334 people found this recipe to be flavorful and satisfying. This recipe from Simply Scratch requires salt and pepper, tomato, whole wheat bread, and lemon wedge. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is great. If you like this recipe, you might also like recipes such as Heirloom Tomato Avocado Toast With Balsamic Drizzle, Harissa, Smashed Avocado + Egg Toast with Goat Cheese and Honey Drizzle, and Breakfast Smashed Avocado Tomato Toast with Fried Poached Egg.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 strips Applewood Bacon, cut in half

1 ripe Avocado

1/4 cup Balsamic Vinegar

1 Lemon Wedge

Salt and Pepper

1 medium ripe Tomato, sliced

2 slices Whole Wheat Bread, toasted

Equipment:

sauce pan

bowl

Cooking instruction summary:

In a small sauce pan, bring 1/4 cup of balsamic vinegar to a simmer for about 15-20 minutes until reduced to a syrup. Watch carefully so it does not burn.Mean while; cook the 6 bacon halves until crispy.In a small bowl, mash the avocado and a little juice from the lemon wedge {not all of it} and a pinch of kosher salt. Mash until desired consistency.Divide the smashed avocado on to each piece of toast. Top each toast with three pieces, two slices of tomato and a pinch of kosher salt and black pepper.Drizzle the balsamic reduction over top and enjoy!

 

Step by step:


1. In a small sauce pan, bring 1/4 cup of balsamic vinegar to a simmer for about 15-20 minutes until reduced to a syrup. Watch carefully so it does not burn.Mean while; cook the 6 bacon halves until crispy.In a small bowl, mash the avocado and a little juice from the lemon wedge {not all of it} and a pinch of kosher salt. Mash until desired consistency.Divide the smashed avocado on to each piece of toast. Top each toast with three pieces, two slices of tomato and a pinch of kosher salt and black pepper.

2. Drizzle the balsamic reduction over top and enjoy!


Nutrition Information:

Quickview
409k Calories
10g Protein
28g Total Fat
29g Carbs
13% Health Score
Limit These
Calories
409k
20%

Fat
28g
44%

  Saturated Fat
6g
42%

Carbohydrates
29g
10%

  Sugar
8g
10%

Cholesterol
21mg
7%

Sodium
541mg
24%

Get Enough Of These
Protein
10g
21%

Manganese
0.86mg
43%

Fiber
9g
39%

Vitamin C
23mg
28%

Vitamin K
28µg
27%

Folate
105µg
26%

Selenium
18µg
26%

Vitamin B3
4mg
24%

Potassium
816mg
23%

Vitamin B6
0.46mg
23%

Vitamin B1
0.28mg
19%

Vitamin B5
1mg
18%

Vitamin E
2mg
18%

Copper
0.36mg
18%

Phosphorus
178mg
18%

Magnesium
67mg
17%

Vitamin B2
0.23mg
14%

Vitamin A
674IU
13%

Zinc
1mg
11%

Iron
1mg
10%

Calcium
60mg
6%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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