Pork Chili Verde

Pork Chili Verde might be just the main course you are searching for. For $2.64 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 243 calories, 10g of protein, and 3g of fat. This recipe serves 4. The Super Bowl will be even more special with this recipe. A mixture of fresh cilantro, paprika, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. 39 people have made this recipe and would make it again. It is brought to you by The Lean Green Bean. It is a good option if you're following a gluten free and dairy free diet. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes approximately 30 minutes. With a spoonacular score of 87%, this dish is spectacular. If you like this recipe, you might also like recipes such as Pork Chili Verde, Pork Chili Verde, and Chili Verde Pork.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 c broth

1 can white beans, drained and rinsed

½ - 1tsp cayenne pepper

2 tsp cumin

3 Tbsp fresh cilantro, chopped

3 cloves garlic, minced

1 c onion, diced

1 tsp paprika

3-4 cups pulled pork, cooked

2 c salsa verde

¼ tsp salt

2 serrano peppers

12 oz tomatillos

¼ c water

Equipment:

dutch oven

broiler

blender

Cooking instruction summary:

In a large dutch oven, saute the onion and garlic until onions are translucent.Add the remaining ingredients.Bring to a boil then reduce heat and let simmer for approximately 20 minutes.Serve topped with avocado and cheese if desired.Remove the papery skins from the tomatillos.Slice in half and roast at 425 for 10 min (or 4-5 min under the broiler).Combine the tomatillos, onion, water, cilantro and salt in a blender and blend until smooth.Makes approximately 1¾ cups

 

Step by step:


1. In a large dutch oven, saute the onion and garlic until onions are translucent.

2. Add the remaining ingredients.Bring to a boil then reduce heat and let simmer for approximately 20 minutes.

3. Serve topped with avocado and cheese if desired.

4. Remove the papery skins from the tomatillos.Slice in half and roast at 425 for 10 min (or 4-5 min under the broiler).

5. Combine the tomatillos, onion, water, cilantro and salt in a blender and blend until smooth.Makes approximately 1¾ cups


Nutrition Information:

Quickview
568k Calories
32g Protein
16g Total Fat
74g Carbs
12% Health Score
Limit These
Calories
568k
28%

Fat
16g
25%

  Saturated Fat
4g
27%

Carbohydrates
74g
25%

  Sugar
40g
44%

Cholesterol
76mg
25%

Sodium
2732mg
119%

Get Enough Of These
Protein
32g
64%

Manganese
0.84mg
42%

Vitamin A
1883IU
38%

Iron
6mg
35%

Fiber
8g
32%

Potassium
1069mg
31%

Vitamin C
22mg
28%

Folate
86µg
22%

Magnesium
83mg
21%

Calcium
200mg
20%

Copper
0.36mg
18%

Phosphorus
156mg
16%

Vitamin K
13µg
13%

Vitamin B6
0.24mg
12%

Vitamin B1
0.18mg
12%

Zinc
1mg
11%

Vitamin E
1mg
10%

Vitamin B3
1mg
10%

Vitamin B2
0.1mg
6%

Vitamin B5
0.42mg
4%

Selenium
2µg
4%

covered percent of daily need
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Related Videos:

Chili Verde Recipe - Easy Pork & Tomatillo Stew - How to Make Green Chili

 

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Food Trivia

An average ear of corn has an even number of rows, usually 16.

Food Joke

Every lunch hour Barry picked up a can of dog food at the deli, went across the street to a park bench, and ate the whole can with evident gusto. A doctor who happened to pass through the park regularly couldn't help noticing Barry's behavior and finally couldn't resist offering some advice. "I'm an internist," he explained, "and I think you should know that stuff isn't a very healthy diet for a human. In fact, eating it could kill you." "Thanks for the advice, Doc," said Barry, wolfing down another forkful, "but I've been eating it for years now and I feel fine." The doctor shrugged and walked off. A few months later he noticed Barry was missing from his bench, and after a while he asked another park regular what had happened. "He's dead." The doctor shook his head, "I told him that dog food would kill him." "It wasn't the dog food that did it," the fellow reported. "He was sitting on the curb licking his balls when a truck backed over him."

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