Pork Chili Verde

Pork Chili Verde might be just the main course you are searching for. For $2.64 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 243 calories, 10g of protein, and 3g of fat. This recipe serves 4. The Super Bowl will be even more special with this recipe. A mixture of fresh cilantro, paprika, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. 39 people have made this recipe and would make it again. It is brought to you by The Lean Green Bean. It is a good option if you're following a gluten free and dairy free diet. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes approximately 30 minutes. With a spoonacular score of 87%, this dish is spectacular. If you like this recipe, you might also like recipes such as Pork Chili Verde, Pork Chili Verde, and Chili Verde Pork.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 c broth

1 can white beans, drained and rinsed

½ - 1tsp cayenne pepper

2 tsp cumin

3 Tbsp fresh cilantro, chopped

3 cloves garlic, minced

1 c onion, diced

1 tsp paprika

3-4 cups pulled pork, cooked

2 c salsa verde

¼ tsp salt

2 serrano peppers

12 oz tomatillos

¼ c water

Equipment:

dutch oven

broiler

blender

Cooking instruction summary:

In a large dutch oven, saute the onion and garlic until onions are translucent.Add the remaining ingredients.Bring to a boil then reduce heat and let simmer for approximately 20 minutes.Serve topped with avocado and cheese if desired.Remove the papery skins from the tomatillos.Slice in half and roast at 425 for 10 min (or 4-5 min under the broiler).Combine the tomatillos, onion, water, cilantro and salt in a blender and blend until smooth.Makes approximately 1¾ cups

 

Step by step:


1. In a large dutch oven, saute the onion and garlic until onions are translucent.

2. Add the remaining ingredients.Bring to a boil then reduce heat and let simmer for approximately 20 minutes.

3. Serve topped with avocado and cheese if desired.

4. Remove the papery skins from the tomatillos.Slice in half and roast at 425 for 10 min (or 4-5 min under the broiler).

5. Combine the tomatillos, onion, water, cilantro and salt in a blender and blend until smooth.Makes approximately 1¾ cups


Nutrition Information:

Quickview
568k Calories
32g Protein
16g Total Fat
74g Carbs
12% Health Score
Limit These
Calories
568k
28%

Fat
16g
25%

  Saturated Fat
4g
27%

Carbohydrates
74g
25%

  Sugar
40g
44%

Cholesterol
76mg
25%

Sodium
2732mg
119%

Get Enough Of These
Protein
32g
64%

Manganese
0.84mg
42%

Vitamin A
1883IU
38%

Iron
6mg
35%

Fiber
8g
32%

Potassium
1069mg
31%

Vitamin C
22mg
28%

Folate
86µg
22%

Magnesium
83mg
21%

Calcium
200mg
20%

Copper
0.36mg
18%

Phosphorus
156mg
16%

Vitamin K
13µg
13%

Vitamin B6
0.24mg
12%

Vitamin B1
0.18mg
12%

Zinc
1mg
11%

Vitamin E
1mg
10%

Vitamin B3
1mg
10%

Vitamin B2
0.1mg
6%

Vitamin B5
0.42mg
4%

Selenium
2µg
4%

covered percent of daily need
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Related Videos:

Chili Verde Recipe - Easy Pork & Tomatillo Stew - How to Make Green Chili

 

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Food Trivia

The average person eats eight pounds of grapes each year.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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