Easy Banh Mi Sandwiches

The recipe Easy Banh Mi Sandwiches is ready in about 10 minutes and is definitely a tremendous dairy free option for lovers of Vietnamese food. One serving contains 330 calories, 18g of protein, and 12g of fat. This recipe serves 4 and costs $1.41 per serving. 11 person were glad they tried this recipe. Head to the store and pick up sub rolls, jalapeno, mayonaise, and a few other things to make it today. A couple people really liked this main course. It is brought to you by Nutritious Eats. With a spoonacular score of 70%, this dish is solid. Try Easy Banh Mi Sandwiches, Seared Tofu Banh Mi Sandwiches, and Grilled Veggie Banh Mi Sandwiches for similar recipes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 cup shredded carrots

1 rotisserie chicken breast, cut into slices

¼ of an English cucumber, sliced into strips lengthwise

1 cup fresh cilantro leaves ( - 1/4 cup per sandwich)

½ cup fresh mint ( - 4 mint leaves per sandwich)

1 jalapeño, thinly sliced

3 tablespoons mayonaise

1½ teaspoon Sriracha

4 baguette or Bolillo rolls, sliced lengthwise

Equipment:

Cooking instruction summary:

Prepare ingredients. Mix together mayo with Sriracha sauce. Cut lengthwise into baguette or roll, spread desired amount of mayo, a layer of chicken, a few jalapeo slices, a couple cucumber slices, cup shredded carrots, top with mint leaves and cilantro. Place top half of bread on top and enjoy!

 

Step by step:


1. Prepare ingredients.

2. Mix together mayo with Sriracha sauce.

3. Cut lengthwise into baguette or roll, spread desired amount of mayo, a layer of chicken, a few jalapeo slices, a couple cucumber slices, cup shredded carrots, top with mint leaves and cilantro.

4. Place top half of bread on top and enjoy!


Nutrition Information:

Quickview
330k Calories
18g Protein
11g Total Fat
37g Carbs
14% Health Score
Limit These
Calories
330k
17%

Fat
11g
18%

  Saturated Fat
1g
10%

Carbohydrates
37g
12%

  Sugar
6g
7%

Cholesterol
40mg
14%

Sodium
490mg
21%

Get Enough Of These
Protein
18g
36%

Vitamin A
5932IU
119%

Iron
11mg
63%

Vitamin K
35µg
34%

Vitamin B3
6mg
32%

Selenium
18µg
26%

Vitamin B6
0.51mg
25%

Phosphorus
143mg
14%

Vitamin C
11mg
14%

Potassium
402mg
12%

Fiber
2g
11%

Vitamin B5
1mg
10%

Manganese
0.16mg
8%

Magnesium
27mg
7%

Vitamin B2
0.11mg
6%

Vitamin E
0.9mg
6%

Folate
21µg
5%

Vitamin B1
0.07mg
5%

Calcium
40mg
4%

Copper
0.07mg
4%

Zinc
0.54mg
4%

Vitamin B12
0.13µg
2%

covered percent of daily need
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Food Trivia

In the United States, lettuce is the second most popular fresh vegetable.

Food Joke

There were these three brothers that were very close to each other. The brothers always went to a local bar on every Friday at 5:30 on the dot. When the brothers got married they all got married to their wifes to be on the same day and at the same place. When the brothers moved away from each other to go on with their lives with their new wife, they all promised each other that they would still go to the bar every friday at 5:30 and drink for each other. On the first Friday that the brothers were separated, the first brother went to a local bar and ordered three drinks. He took one sip from the first glass the took one sip from the second glass then from the third. He did this until all the beer was gone, then he paid the bartender and went home. This kept up for about three week before the bartender finally asked why he did that. The guy explained about the promise that he had with his brothers. The bartender said that he thought that was a very good promise to keep with each other. One day the same guy came in and asked for only two glasses of beer. The bartender thinking something awful has happened, said "I am awfully sorry about your brother." The guy not knowing anything about what the bartender was talking about said "What happened to him?" The bartender said that when he only ordered two drinks instead of three he thought that something awful had happened. The brother then said "No, nothing happened to my brother, I just decided to give up alcohol."

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