Sweet Potato Cranberry Cake

Sweet Potato Cranberry Cake requires roughly 45 minutes from start to finish. This recipe serves 20 and costs 41 cents per serving. One serving contains 198 calories, 3g of protein, and 6g of fat. A few people made this recipe, and 26 would say it hit the spot. A mixture of ground cinnamon, vanillan extract, confectioners' sugar, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Taste of Home. Overall, this recipe earns a rather bad spoonacular score of 24%. Users who liked this recipe also liked Sweet Potato and Cranberry Stuffing + Sweet Sunshine Giveaway, Sweet Potato-Cranberry Doughnuts, and Cranberry-and-Sweet Potato Bake.

Servings: 20

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/2 cup buttermilk

2 tablespoons canola oil

3/4 teaspoon chili powder

1/3 cup flaked coconut, toasted

3/4 cup confectioners' sugar

1/4 cup dark chocolate chips

1/2 cup dried cranberries

2 eggs

1 teaspoon ground cinnamon

1 package (8 ounces) reduced-fat cream cheese

2 cups mashed sweet potatoes

1 teaspoon vanilla extract

1 package white cake mix (regular size)

Equipment:

bowl

baking pan

toothpicks

wire rack

Cooking instruction summary:

Directions In a large bowl, combine the cake mix, sweet potatoes, buttermilk, eggs, oil and vanilla; beat on low speed for 30 seconds. Beat on medium for 2 minutes. Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 28-33 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. In a small bowl, combine the cream cheese, confectioners' sugar, cinnamon and chili powder. Spread over cake. Sprinkle with cranberries, coconut and chocolate chips. Refrigerate leftovers. Yield: 20 servings. Originally published as Sweet Potato Cranberry Cake in Healthy CookingOctober/November 2012, p45 Nutritional Facts 1 piece equals 235 calories, 8 g fat (4 g saturated fat), 29 mg cholesterol, 250 mg sodium, 37 g carbohydrate, 1 g fiber, 4 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the cake mix, sweet potatoes, buttermilk, eggs, oil and vanilla; beat on low speed for 30 seconds. Beat on medium for 2 minutes.

2. Pour into a 13x9-in. baking pan coated with cooking spray.

3. Bake at 350° for 28-33 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack.

4. In a small bowl, combine the cream cheese, confectioners' sugar, cinnamon and chili powder.

5. Spread over cake. Sprinkle with cranberries, coconut and chocolate chips. Refrigerate leftovers.


Nutrition Information:

Quickview
101k Calories
2g Protein
4g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
101k
5%

Fat
4g
8%

  Saturated Fat
2g
15%

Carbohydrates
12g
4%

  Sugar
8g
10%

Cholesterol
23mg
8%

Sodium
77mg
3%

Get Enough Of These
Protein
2g
4%

Vitamin A
2005IU
40%

Manganese
0.09mg
4%

Phosphorus
42mg
4%

Vitamin B2
0.07mg
4%

Calcium
38mg
4%

Selenium
2µg
3%

Fiber
0.86g
3%

Vitamin B5
0.32mg
3%

Potassium
109mg
3%

Vitamin E
0.46mg
3%

Vitamin B12
0.18µg
3%

Vitamin B6
0.05mg
2%

Copper
0.04mg
2%

Zinc
0.29mg
2%

Magnesium
6mg
2%

Folate
6µg
2%

Vitamin K
1µg
2%

Iron
0.28mg
2%

Vitamin B1
0.02mg
2%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

Honey is made from nectar and bee vomit.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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