Sweet Potato Cranberry Cake

Sweet Potato Cranberry Cake requires roughly 45 minutes from start to finish. This recipe serves 20 and costs 41 cents per serving. One serving contains 198 calories, 3g of protein, and 6g of fat. A few people made this recipe, and 26 would say it hit the spot. A mixture of ground cinnamon, vanillan extract, confectioners' sugar, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Taste of Home. Overall, this recipe earns a rather bad spoonacular score of 24%. Users who liked this recipe also liked Sweet Potato and Cranberry Stuffing + Sweet Sunshine Giveaway, Sweet Potato-Cranberry Doughnuts, and Cranberry-and-Sweet Potato Bake.

Servings: 20

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/2 cup buttermilk

2 tablespoons canola oil

3/4 teaspoon chili powder

1/3 cup flaked coconut, toasted

3/4 cup confectioners' sugar

1/4 cup dark chocolate chips

1/2 cup dried cranberries

2 eggs

1 teaspoon ground cinnamon

1 package (8 ounces) reduced-fat cream cheese

2 cups mashed sweet potatoes

1 teaspoon vanilla extract

1 package white cake mix (regular size)

Equipment:

bowl

baking pan

toothpicks

wire rack

Cooking instruction summary:

Directions In a large bowl, combine the cake mix, sweet potatoes, buttermilk, eggs, oil and vanilla; beat on low speed for 30 seconds. Beat on medium for 2 minutes. Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 28-33 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. In a small bowl, combine the cream cheese, confectioners' sugar, cinnamon and chili powder. Spread over cake. Sprinkle with cranberries, coconut and chocolate chips. Refrigerate leftovers. Yield: 20 servings. Originally published as Sweet Potato Cranberry Cake in Healthy CookingOctober/November 2012, p45 Nutritional Facts 1 piece equals 235 calories, 8 g fat (4 g saturated fat), 29 mg cholesterol, 250 mg sodium, 37 g carbohydrate, 1 g fiber, 4 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the cake mix, sweet potatoes, buttermilk, eggs, oil and vanilla; beat on low speed for 30 seconds. Beat on medium for 2 minutes.

2. Pour into a 13x9-in. baking pan coated with cooking spray.

3. Bake at 350° for 28-33 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack.

4. In a small bowl, combine the cream cheese, confectioners' sugar, cinnamon and chili powder.

5. Spread over cake. Sprinkle with cranberries, coconut and chocolate chips. Refrigerate leftovers.


Nutrition Information:

Quickview
101k Calories
2g Protein
4g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
101k
5%

Fat
4g
8%

  Saturated Fat
2g
15%

Carbohydrates
12g
4%

  Sugar
8g
10%

Cholesterol
23mg
8%

Sodium
77mg
3%

Get Enough Of These
Protein
2g
4%

Vitamin A
2005IU
40%

Manganese
0.09mg
4%

Phosphorus
42mg
4%

Vitamin B2
0.07mg
4%

Calcium
38mg
4%

Selenium
2µg
3%

Fiber
0.86g
3%

Vitamin B5
0.32mg
3%

Potassium
109mg
3%

Vitamin E
0.46mg
3%

Vitamin B12
0.18µg
3%

Vitamin B6
0.05mg
2%

Copper
0.04mg
2%

Zinc
0.29mg
2%

Magnesium
6mg
2%

Folate
6µg
2%

Vitamin K
1µg
2%

Iron
0.28mg
2%

Vitamin B1
0.02mg
2%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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