Sweet Potato Cranberry Cake

Sweet Potato Cranberry Cake requires roughly 45 minutes from start to finish. This recipe serves 20 and costs 41 cents per serving. One serving contains 198 calories, 3g of protein, and 6g of fat. A few people made this recipe, and 26 would say it hit the spot. A mixture of ground cinnamon, vanillan extract, confectioners' sugar, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Taste of Home. Overall, this recipe earns a rather bad spoonacular score of 24%. Users who liked this recipe also liked Sweet Potato and Cranberry Stuffing + Sweet Sunshine Giveaway, Sweet Potato-Cranberry Doughnuts, and Cranberry-and-Sweet Potato Bake.

Servings: 20

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/2 cup buttermilk

2 tablespoons canola oil

3/4 teaspoon chili powder

1/3 cup flaked coconut, toasted

3/4 cup confectioners' sugar

1/4 cup dark chocolate chips

1/2 cup dried cranberries

2 eggs

1 teaspoon ground cinnamon

1 package (8 ounces) reduced-fat cream cheese

2 cups mashed sweet potatoes

1 teaspoon vanilla extract

1 package white cake mix (regular size)

Equipment:

bowl

baking pan

toothpicks

wire rack

Cooking instruction summary:

Directions In a large bowl, combine the cake mix, sweet potatoes, buttermilk, eggs, oil and vanilla; beat on low speed for 30 seconds. Beat on medium for 2 minutes. Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 28-33 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. In a small bowl, combine the cream cheese, confectioners' sugar, cinnamon and chili powder. Spread over cake. Sprinkle with cranberries, coconut and chocolate chips. Refrigerate leftovers. Yield: 20 servings. Originally published as Sweet Potato Cranberry Cake in Healthy CookingOctober/November 2012, p45 Nutritional Facts 1 piece equals 235 calories, 8 g fat (4 g saturated fat), 29 mg cholesterol, 250 mg sodium, 37 g carbohydrate, 1 g fiber, 4 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the cake mix, sweet potatoes, buttermilk, eggs, oil and vanilla; beat on low speed for 30 seconds. Beat on medium for 2 minutes.

2. Pour into a 13x9-in. baking pan coated with cooking spray.

3. Bake at 350° for 28-33 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack.

4. In a small bowl, combine the cream cheese, confectioners' sugar, cinnamon and chili powder.

5. Spread over cake. Sprinkle with cranberries, coconut and chocolate chips. Refrigerate leftovers.


Nutrition Information:

Quickview
101k Calories
2g Protein
4g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
101k
5%

Fat
4g
8%

  Saturated Fat
2g
15%

Carbohydrates
12g
4%

  Sugar
8g
10%

Cholesterol
23mg
8%

Sodium
77mg
3%

Get Enough Of These
Protein
2g
4%

Vitamin A
2005IU
40%

Manganese
0.09mg
4%

Phosphorus
42mg
4%

Vitamin B2
0.07mg
4%

Calcium
38mg
4%

Selenium
2µg
3%

Fiber
0.86g
3%

Vitamin B5
0.32mg
3%

Potassium
109mg
3%

Vitamin E
0.46mg
3%

Vitamin B12
0.18µg
3%

Vitamin B6
0.05mg
2%

Copper
0.04mg
2%

Zinc
0.29mg
2%

Magnesium
6mg
2%

Folate
6µg
2%

Vitamin K
1µg
2%

Iron
0.28mg
2%

Vitamin B1
0.02mg
2%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

Humans are killing 1,776 animals for food every second.

Food Joke

Four men were bragging about how smart their dogs are. The first man was an engineer, the second man was an Accountant, the third man was a Chemist and the fourth was a Government Worker. To show off, the Engineer called to his dog, "T-square, do your stuff!". T-square trotted over to a desk, took out some paper and a pen, and promptly drew a circle, a square, and a triangle. Everyone agreed that was pretty smart. But the Accountant said his dog could do better. He called his dog and said, "Slide Rule, do your stuff!". Slide Rule went out into the kitchen and returned with a dozen cookies. He divided them into 4 equal piles of 3 cookies each. Everyone agreed that was good. But the Chemist said his dog could do better. He called his dog and said, "Measure, do your stuff!". Measure got up, walked over to the fridge, took out a quart of milk, got a 10 ounce glass from the cupboard and poured exactly 8 ounces without spilling a drop. Everyone agreed that was good. The three men turned to the Government Worker and said, "What can your dog do?". The Government Worker called to his dog and said, "Coffee Break, do your stuff!". Coffee Break jumped to his feet, ate the cookies, drank the milk, dumped on the paper, sexually assaulted the other three dogs, claimed he injured his back while doing so, filed a grievance report for unsafe working conditions, put in for Worker's Compensation and went home on sick leave.

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