Zingy BBQ Chicken in the Slow Cooker or Oven

You can never have too many main course recipes, so give Zingy BBQ Chicken in the Slow Cooker or Oven a try. For $1.25 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 217 calories, 24g of protein, and 7g of fat each. 1015 people were impressed by this recipe. If you have bbq sauce, boneless chicken breast, italian dressing, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Eat at Home Cooks. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. All things considered, we decided this recipe deserves a spoonacular score of 69%. This score is pretty good. Similar recipes are Slow Cooker BBQ Chicken, Slow Cooker BBQ Chicken, and Slow Cooker Bbq Chicken.

Servings: 6

 

Ingredients:

1/2 cup bbq sauce

1 1/2 lbs. boneless chicken breast

1/2 cup Italian dressing

Equipment:

Cooking instruction summary:

Mix the bbq and dressing together. Pour over the top of the chicken. Bake at 350 degrees for an hour or slow cook it for 5-6 hours on high or 7-8 hours on low.

 

Step by step:


1. Mix the bbq and dressing together.

2. Pour over the top of the chicken.

3. Bake at 350 degrees for an hour or slow cook it for 5-6 hours on high or 7-8 hours on low.


Nutrition Information:

Quickview
217k Calories
24g Protein
7g Total Fat
12g Carbs
8% Health Score
Limit These
Calories
217k
11%

Fat
7g
11%

  Saturated Fat
1g
8%

Carbohydrates
12g
4%

  Sugar
10g
11%

Cholesterol
72mg
24%

Sodium
570mg
25%

Get Enough Of These
Protein
24g
49%

Vitamin B3
12mg
60%

Selenium
36µg
53%

Vitamin B6
0.88mg
44%

Phosphorus
245mg
25%

Vitamin B5
1mg
17%

Potassium
491mg
14%

Vitamin K
11µg
11%

Magnesium
33mg
8%

Vitamin B2
0.13mg
7%

Vitamin E
0.84mg
6%

Vitamin B1
0.08mg
5%

Zinc
0.71mg
5%

Vitamin B12
0.23µg
4%

Iron
0.62mg
3%

Manganese
0.05mg
3%

Copper
0.05mg
3%

Vitamin C
1mg
2%

Vitamin A
94IU
2%

Calcium
16mg
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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