Pina Colada Dip (vegan, gluten-free)
Pina Colada Dip (vegan, gluten-free) requires roughly 2 minutes from start to finish. This hor d'oeuvre has 107 calories, 2g of protein, and 7g of fat per serving. This recipe serves 6. For 36 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, lacto ovo vegetarian, primal, and fodmap friendly diet. It is perfect for The Super Bowl. 87 people found this recipe to be scrumptious and satisfying. A mixture of malibu, pineapple, sweetened coconut flakes, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Averie Cooks. All things considered, we decided this recipe deserves a spoonacular score of 22%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Skinny Pina Colada Smoothie (vegan, gluten-free), Gluten-Free Pina Colada Cupcakes, and Pina Colada Dip.
Servings: 6
Preparation duration: 2 minutes
Ingredients:
4 ounces cream cheese, softened (half of most standard-sized blocks or tubs; use vegan cream cheese, whipped, or light cream cheese if desired)
1/3 cup crushed pineapple, with some juice included
1 to 1 1/4 cups sweetened shredded coconut flakes
1 to 2 tablespoons Malibu or other rum, optional
Equipment:
bowl
Cooking instruction summary:
In a medium-sized bowl, combine cream cheese, pineapple, and stir to combine. Optionally, add rum and stir to combine. Add coconut and fold it in, playing with the amount until dip is as dense and thick as desired. Serve immediately. Extra dip may be stored in an airtight container in the refrigerator for up to 5 days.
Step by step:
1. In a medium-sized bowl, combine cream cheese, pineapple, and stir to combine. Optionally, add rum and stir to combine.
2. Add coconut and fold it in, playing with the amount until dip is as dense and thick as desired.
3. Serve immediately. Extra dip may be stored in an airtight container in the refrigerator for up to 5 days.
Nutrition Information:
covered percent of daily need
