Easy Salmon Chowder

You can never have too many soup recipes, so give Easy Salmon Chowder a try. One serving contains 208 calories, 7g of protein, and 18g of fat. This recipe serves 15. For $1.32 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 6 would say it hit the spot. A mixture of salt, water, red pepper flakes, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 50 minutes. It is brought to you by Moms Dish. With a spoonacular score of 40%, this dish is not so amazing. Similar recipes include Easy Salmon Chowder, Easy Salmon Chowder, and Salmon Chowder with Salmon Roe, Dill and Potatoes.

Servings: 15

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

3 small Carrots

1/2 Celery Stalk

1 tablespoon Chicken Better Than Bullion

3 tablespoons Flour

1/2 bunch of Green Onions

Oil; for cooking

1 large Potato

1/4 teaspoons Red Pepper Flakes

Salt; to taste

1 pound Smoked Salmon

3 quarts Water

1/2 cups Whipping Cream

Equipment:

pot

Cooking instruction summary:

Prepare the ingredients for the recipe. Salmon has to be a cooked smoked salmon. Dice carrots and celery into small cubes. Dice green onions.Preheat the pot with a bit of oil. Add vegetables, cook until soften. Add flour to the mixture, stir to combine everything together. Add water and chicken bullion to the mixture. Bring to a boil.Dice potatoes and salmon into small cubes.Add salmon and potatoes to the mixture. Add whipping cream to the soup. Bring it to a boil and turn it off. Serve soup while it's warm.

 

Step by step:


1. Prepare the ingredients for the recipe. Salmon has to be a cooked smoked salmon. Dice carrots and celery into small cubes. Dice green onions.Preheat the pot with a bit of oil.

2. Add vegetables, cook until soften.

3. Add flour to the mixture, stir to combine everything together.

4. Add water and chicken bullion to the mixture. Bring to a boil.Dice potatoes and salmon into small cubes.

5. Add salmon and potatoes to the mixture.

6. Add whipping cream to the soup. Bring it to a boil and turn it off.

7. Serve soup while it's warm.


Nutrition Information:

Quickview
198k Calories
6g Protein
18g Total Fat
2g Carbs
5% Health Score
Limit These
Calories
198k
10%

Fat
18g
28%

  Saturated Fat
3g
20%

Carbohydrates
2g
1%

  Sugar
0.51g
1%

Cholesterol
18mg
6%

Sodium
451mg
20%

Get Enough Of These
Protein
6g
12%

Vitamin A
1833IU
37%

Vitamin D
5µg
35%

Vitamin E
3mg
20%

Vitamin B12
1µg
17%

Selenium
10µg
15%

Vitamin K
13µg
13%

Vitamin B3
1mg
8%

Phosphorus
61mg
6%

Copper
0.11mg
5%

Vitamin B6
0.11mg
5%

Vitamin B5
0.33mg
3%

Vitamin B2
0.05mg
3%

Potassium
97mg
3%

Magnesium
9mg
2%

Iron
0.39mg
2%

Vitamin B1
0.03mg
2%

Calcium
18mg
2%

Manganese
0.03mg
2%

Folate
6µg
2%

Fiber
0.36g
1%

Zinc
0.18mg
1%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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