Easy Salmon Chowder

You can never have too many soup recipes, so give Easy Salmon Chowder a try. One serving contains 208 calories, 7g of protein, and 18g of fat. This recipe serves 15. For $1.32 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 6 would say it hit the spot. A mixture of salt, water, red pepper flakes, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 50 minutes. It is brought to you by Moms Dish. With a spoonacular score of 40%, this dish is not so amazing. Similar recipes include Easy Salmon Chowder, Easy Salmon Chowder, and Salmon Chowder with Salmon Roe, Dill and Potatoes.

Servings: 15

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

3 small Carrots

1/2 Celery Stalk

1 tablespoon Chicken Better Than Bullion

3 tablespoons Flour

1/2 bunch of Green Onions

Oil; for cooking

1 large Potato

1/4 teaspoons Red Pepper Flakes

Salt; to taste

1 pound Smoked Salmon

3 quarts Water

1/2 cups Whipping Cream

Equipment:

pot

Cooking instruction summary:

Prepare the ingredients for the recipe. Salmon has to be a cooked smoked salmon. Dice carrots and celery into small cubes. Dice green onions.Preheat the pot with a bit of oil. Add vegetables, cook until soften. Add flour to the mixture, stir to combine everything together. Add water and chicken bullion to the mixture. Bring to a boil.Dice potatoes and salmon into small cubes.Add salmon and potatoes to the mixture. Add whipping cream to the soup. Bring it to a boil and turn it off. Serve soup while it's warm.

 

Step by step:


1. Prepare the ingredients for the recipe. Salmon has to be a cooked smoked salmon. Dice carrots and celery into small cubes. Dice green onions.Preheat the pot with a bit of oil.

2. Add vegetables, cook until soften.

3. Add flour to the mixture, stir to combine everything together.

4. Add water and chicken bullion to the mixture. Bring to a boil.Dice potatoes and salmon into small cubes.

5. Add salmon and potatoes to the mixture.

6. Add whipping cream to the soup. Bring it to a boil and turn it off.

7. Serve soup while it's warm.


Nutrition Information:

Quickview
198k Calories
6g Protein
18g Total Fat
2g Carbs
5% Health Score
Limit These
Calories
198k
10%

Fat
18g
28%

  Saturated Fat
3g
20%

Carbohydrates
2g
1%

  Sugar
0.51g
1%

Cholesterol
18mg
6%

Sodium
451mg
20%

Get Enough Of These
Protein
6g
12%

Vitamin A
1833IU
37%

Vitamin D
5µg
35%

Vitamin E
3mg
20%

Vitamin B12
1µg
17%

Selenium
10µg
15%

Vitamin K
13µg
13%

Vitamin B3
1mg
8%

Phosphorus
61mg
6%

Copper
0.11mg
5%

Vitamin B6
0.11mg
5%

Vitamin B5
0.33mg
3%

Vitamin B2
0.05mg
3%

Potassium
97mg
3%

Magnesium
9mg
2%

Iron
0.39mg
2%

Vitamin B1
0.03mg
2%

Calcium
18mg
2%

Manganese
0.03mg
2%

Folate
6µg
2%

Fiber
0.36g
1%

Zinc
0.18mg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A young woman, who was at her father's funeral, asked her mother, "Mom, how did Dad die?" Her mom replied, "Heart attack." "What was he doing?" the daughter asked. Her mother said, "Well, we were having sex." This enfuriated the daughter, because they were both 80 years old. The daughter said, "You guys are 80 years old! You should have expected something like this! You're way too old to be engaging in this sort of activity!" The mom replied, "Well, you see, years ago, we realized that at noon every day, the church bells rang. So, we decided to work along to that nice, slow rhythm so that your father wouldn't have a heart attack. It worked for years too. That poor guy... he'd still be alive today if that darned Ice Cream truck hadn't come along..."

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