Dragon Fruit Ice Pops

Dragon Fruit Ice Pops requires around 5 minutes from start to finish. One serving contains 21 calories, 0g of protein, and 1g of fat. This recipe serves 6 and costs $3.58 per serving. 233 people were impressed by this recipe. A mixture of coconut water, dragon fruits, juice of lime, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Pineapple and Coconut. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 4%. Users who liked this recipe also liked Dragon Fruit Ice Cream, Fruit Ice Pops, and Fruit Salad Ice Pops.

Servings: 6

Preparation duration: 5 minutes

 

Ingredients:

Coconut water

2 dragon fruits, peeled and cut into chunks

Juice from ½ of a lime

Equipment:

blender

popsicle molds

Cooking instruction summary:

In a blender, puree the dragon fruits and lime juice, slowly adding in coconut water until it reaches 3 cups total mixPour into popsicle molds and freeze overnight.

 

Step by step:


1. In a blender, puree the dragon fruits and lime juice, slowly adding in coconut water until it reaches 3 cups total mix

2. Pour into popsicle molds and freeze overnight.


Nutrition Information:

Quickview
20k Calories
0.02g Protein
0.5g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
20k
1%

Fat
0.5g
1%

  Saturated Fat
0.0g
0%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
21mg
1%

Get Enough Of These
Protein
0.02g
0%

Iron
0.49mg
3%

Fiber
0.35g
1%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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