Dragon Fruit Ice Pops

Dragon Fruit Ice Pops requires around 5 minutes from start to finish. One serving contains 21 calories, 0g of protein, and 1g of fat. This recipe serves 6 and costs $3.58 per serving. 233 people were impressed by this recipe. A mixture of coconut water, dragon fruits, juice of lime, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Pineapple and Coconut. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 4%. Users who liked this recipe also liked Dragon Fruit Ice Cream, Fruit Ice Pops, and Fruit Salad Ice Pops.

Servings: 6

Preparation duration: 5 minutes

 

Ingredients:

Coconut water

2 dragon fruits, peeled and cut into chunks

Juice from ½ of a lime

Equipment:

blender

popsicle molds

Cooking instruction summary:

In a blender, puree the dragon fruits and lime juice, slowly adding in coconut water until it reaches 3 cups total mixPour into popsicle molds and freeze overnight.

 

Step by step:


1. In a blender, puree the dragon fruits and lime juice, slowly adding in coconut water until it reaches 3 cups total mix

2. Pour into popsicle molds and freeze overnight.


Nutrition Information:

Quickview
20k Calories
0.02g Protein
0.5g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
20k
1%

Fat
0.5g
1%

  Saturated Fat
0.0g
0%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
21mg
1%

Get Enough Of These
Protein
0.02g
0%

Iron
0.49mg
3%

Fiber
0.35g
1%

covered percent of daily need
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Food Trivia

Coconut water can be used (in emergencies) as a substitute for blood plasma.

Food Joke

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

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