Dragon Fruit Ice Pops

Dragon Fruit Ice Pops requires around 5 minutes from start to finish. One serving contains 21 calories, 0g of protein, and 1g of fat. This recipe serves 6 and costs $3.58 per serving. 233 people were impressed by this recipe. A mixture of coconut water, dragon fruits, juice of lime, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Pineapple and Coconut. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 4%. Users who liked this recipe also liked Dragon Fruit Ice Cream, Fruit Ice Pops, and Fruit Salad Ice Pops.

Servings: 6

Preparation duration: 5 minutes

 

Ingredients:

Coconut water

2 dragon fruits, peeled and cut into chunks

Juice from ½ of a lime

Equipment:

blender

popsicle molds

Cooking instruction summary:

In a blender, puree the dragon fruits and lime juice, slowly adding in coconut water until it reaches 3 cups total mixPour into popsicle molds and freeze overnight.

 

Step by step:


1. In a blender, puree the dragon fruits and lime juice, slowly adding in coconut water until it reaches 3 cups total mix

2. Pour into popsicle molds and freeze overnight.


Nutrition Information:

Quickview
20k Calories
0.02g Protein
0.5g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
20k
1%

Fat
0.5g
1%

  Saturated Fat
0.0g
0%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
21mg
1%

Get Enough Of These
Protein
0.02g
0%

Iron
0.49mg
3%

Fiber
0.35g
1%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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