Dragon Fruit Ice Pops

Dragon Fruit Ice Pops requires around 5 minutes from start to finish. One serving contains 21 calories, 0g of protein, and 1g of fat. This recipe serves 6 and costs $3.58 per serving. 233 people were impressed by this recipe. A mixture of coconut water, dragon fruits, juice of lime, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Pineapple and Coconut. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 4%. Users who liked this recipe also liked Dragon Fruit Ice Cream, Fruit Ice Pops, and Fruit Salad Ice Pops.

Servings: 6

Preparation duration: 5 minutes

 

Ingredients:

Coconut water

2 dragon fruits, peeled and cut into chunks

Juice from ½ of a lime

Equipment:

blender

popsicle molds

Cooking instruction summary:

In a blender, puree the dragon fruits and lime juice, slowly adding in coconut water until it reaches 3 cups total mixPour into popsicle molds and freeze overnight.

 

Step by step:


1. In a blender, puree the dragon fruits and lime juice, slowly adding in coconut water until it reaches 3 cups total mix

2. Pour into popsicle molds and freeze overnight.


Nutrition Information:

Quickview
20k Calories
0.02g Protein
0.5g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
20k
1%

Fat
0.5g
1%

  Saturated Fat
0.0g
0%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
21mg
1%

Get Enough Of These
Protein
0.02g
0%

Iron
0.49mg
3%

Fiber
0.35g
1%

covered percent of daily need
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Food Trivia

The pumpkin originated in Mexico about 9,000 years ago.

Food Joke

In a country home that seldom had guests, the young son was eager to help his mother after his father appeared with two dinner guests from the office. When the dinner was nearly over, the boy went to the kitchen and proudly carried in the first piece of apple pie, giving it to his father, who passed it to a guest. The boy came in with a second piece of pie and again watched his father give it to a guest. This was too much for the boy, who said, "It's no use, Dad. The pieces are all the same size."

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