Smoke House Short Ribs

If you have roughly 8 hours and 3 minutes to spend in the kitchen, Smoke House Short Ribs might be a tremendous gluten free, dairy free, paleolithic, and primal recipe to try. This recipe serves 4 and costs $1.8 per serving. One portion of this dish contains about 3g of protein, 8g of fat, and a total of 177 calories. Only a few people made this recipe, and 6 would say it hit the spot. Head to the store and pick up onion, garlic, celery, and a few other things to make it today. It is brought to you by Foodnetwork. With a spoonacular score of 48%, this dish is pretty good. Hot and Spicy Nuts (Smoke House Almonds), Braised Not-So-Short Short Ribs with Hominy Stew from A New Turn in the South, and North Carolina House Ribs are very similar to this recipe.

Servings: 4

Preparation duration: 3 minutes

Cooking duration: 480 minutes

 

Ingredients:

1 (12-ounce) bag baby carrots

1 (10.5-ounce) can beef stock

1 cup celery, thickly sliced, about 2 stalks

1 teaspoon minced garlic

2 teaspoons smoked ground black pepper

2 tablespoons olive oil

1 large onion, thickly sliced

1 cup red wine

Salt and freshly ground black pepper

1 1/2 teaspoons all-purpose seasoning salt

8 short ribs

2 teaspoons smoked paprika

Equipment:

frying pan

slow cooker

Cooking instruction summary:

Heat olive oil in a large saute pan over high heat. Season short ribs with, salt and pepper. Sear the short ribs on all side until brown and caramelized. In the bottom of a 5-quart slow cooker place the onions, carrots, celery and garlic. Then add smoked paprika, smoked ground black pepper, and all-purpose seasoning salt. Pour in wine and beef stock. Place short ribs, meat side up, on top of vegetables. Cover and cook on LOW setting for 8 hours. Strain and defat the cooking liquid. Serve as sauce on the side.

 

Step by step:


1. Heat olive oil in a large saute pan over high heat.

2. Season short ribs with, salt and pepper. Sear the short ribs on all side until brown and caramelized.

3. In the bottom of a 5-quart slow cooker place the onions, carrots, celery and garlic. Then add smoked paprika, smoked ground black pepper, and all-purpose seasoning salt.

4. Pour in wine and beef stock.

5. Place short ribs, meat side up, on top of vegetables. Cover and cook on LOW setting for 8 hours.

6. Strain and defat the cooking liquid.

7. Serve as sauce on the side.


Nutrition Information:

Quickview
181k Calories
3g Protein
7g Total Fat
15g Carbs
10% Health Score
Limit These
Calories
181k
9%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
15g
5%

  Sugar
6g
8%

Cholesterol
1mg
0%

Sodium
1306mg
57%

Alcohol
6g
35%

Get Enough Of These
Protein
3g
7%

Vitamin A
12341IU
247%

Manganese
0.44mg
22%

Vitamin K
22µg
21%

Potassium
582mg
17%

Fiber
4g
17%

Vitamin B6
0.27mg
13%

Folate
42µg
11%

Iron
1mg
10%

Vitamin B2
0.16mg
9%

Vitamin E
1mg
9%

Copper
0.18mg
9%

Phosphorus
87mg
9%

Magnesium
31mg
8%

Vitamin B3
1mg
8%

Vitamin C
6mg
7%

Calcium
65mg
7%

Vitamin B1
0.08mg
6%

Vitamin B5
0.52mg
5%

Zinc
0.61mg
4%

Selenium
2µg
4%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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