Strawberry Almond Homemade Granola

You can never have too many morn meal recipes, so give Strawberry Almond Homemade Granolan a try. This gluten free, dairy free, and lacto ovo vegetarian recipe serves 4 and costs $3.27 per serving. One serving contains 987 calories, 19g of protein, and 52g of fat. It will be a hit at your Mother's Day event. If you have almonds, maple syrup, cinnamon, and a few other ingredients on hand, you can make it. 150 people found this recipe to be yummy and satisfying. It is brought to you by Oh Sweet Basil. From preparation to the plate, this recipe takes around 41 minutes. All things considered, we decided this recipe deserves a spoonacular score of 80%. This score is good. Similar recipes are Almond Joy Homemade Granola, Homemade Coconut Almond Granola, and Strawberry Almond Granola.

Servings: 4

Preparation duration: 6 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 cup almonds, sliced

2 tablespoons brown sugar

1 1/2 teaspoons cinnamon

1/2 cup coconut oil

1 cup strawberry craisins

1 egg white, whisked until foamy

1 tablespoon honey

1/2 cup real maple syrup

1/4 cup pepitas

3 1/2 cups rolled oats (not quick)

1 teaspoon salt

1 tablespoon vanilla

Equipment:

oven

baking paper

sauce pan

frying pan

bowl

baking pan

canning jar

Cooking instruction summary:

Heat the oven to 325. Prepare a 9x13" pan with parchment paper.In a saucepan over medium heat, add the coconut oil, maple syrup, brown sugar, and honey. Cook until everything is combined, stirring occasionally. Remove from heat and stir in the vanilla. In a very large bowl, stir together the oats, salt, cinnamon, almonds and pepitas. Pour the hot syrup over the granola and stir to combine. Add the egg white and fold in. Spread the granola over the parchment lined baking pan and bake for 35-45 minutes or until golden. Remove from the oven and allow to cool completely. Once completely cooled, break the granola up and toss with the craisins. Place into mason jars for storage.

 

Step by step:


1. Heat the oven to 32

2. Prepare a 9x13" pan with parchment paper.In a saucepan over medium heat, add the coconut oil, maple syrup, brown sugar, and honey. Cook until everything is combined, stirring occasionally.

3. Remove from heat and stir in the vanilla. In a very large bowl, stir together the oats, salt, cinnamon, almonds and pepitas.

4. Pour the hot syrup over the granola and stir to combine.

5. Add the egg white and fold in.

6. Spread the granola over the parchment lined baking pan and bake for 35-45 minutes or until golden.

7. Remove from the oven and allow to cool completely. Once completely cooled, break the granola up and toss with the craisins.

8. Place into mason jars for storage.


Nutrition Information:

Quickview
987k Calories
19g Protein
51g Total Fat
119g Carbs
18% Health Score
Limit These
Calories
987k
49%

Fat
51g
80%

  Saturated Fat
26g
163%

Carbohydrates
119g
40%

  Sugar
56g
63%

Cholesterol
0.0mg
0%

Sodium
605mg
26%

Alcohol
1g
6%

Get Enough Of These
Protein
19g
38%

Manganese
4mg
236%

Vitamin E
10mg
68%

Vitamin B2
1mg
61%

Magnesium
229mg
57%

Fiber
13g
56%

Phosphorus
517mg
52%

Copper
0.72mg
36%

Selenium
23µg
34%

Vitamin B1
0.44mg
29%

Zinc
4mg
29%

Iron
5mg
28%

Calcium
194mg
19%

Potassium
674mg
19%

Vitamin B3
2mg
13%

Vitamin B5
1mg
11%

Folate
43µg
11%

Vitamin B6
0.15mg
7%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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