Banana Whip

Banana Whip takes around 20 minutes from beginning to end. One portion of this dish contains roughly 9g of protein, 34g of fat, and a total of 717 calories. For $1.52 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 1. 24 people were impressed by this recipe. If you have banana, marshmallows, walnuts, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. A few people really liked this side dish. With a spoonacular score of 37%, this dish is rather bad. Pineapple Banana Whip, Creamy Banana Whip & Sticks, and Sweet Coconut & Date Granola W/ Banana Whip are very similar to this recipe.

Servings: 1

Preparation duration: 20 minutes

 

Ingredients:

1/4 cup diced ripe banana

1/3 cup graham cracker crumbs

1/4 cup heavy whipping cream, whipped

1 cup miniature marshmallows

1/4 cup milk

1/8 teaspoon vanilla extract

1 tablespoon finely chopped walnuts

Equipment:

sauce pan

Cooking instruction summary:

Directions In a small saucepan, combine marshmallows and milk. Cook and stir over low heat until marshmallows are melted. Remove from the heat and let cool. Fold in whipped cream. Add banana and vanilla. Spread crumbs in a 2-cup serving dish. Top with the banana mixture. Sprinkle with nuts. Chill for at least 30 minutes. Yield: 1 serving. Originally published as Banana Whip in Taste of HomeApril/May 1998, p10 Nutritional Facts 1 serving (1 each) equals 603 calories, 32 g fat (16 g saturated fat), 90 mg cholesterol, 246 mg sodium, 76 g carbohydrate, 2 g fiber, 8 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small saucepan, combine marshmallows and milk. Cook and stir over low heat until marshmallows are melted.

2. Remove from the heat and let cool.

3. Fold in whipped cream.

4. Add banana and vanilla.

5. Spread crumbs in a 2-cup serving dish. Top with the banana mixture. Sprinkle with nuts. Chill for at least 30 minutes.


Nutrition Information:

Quickview
699k Calories
8g Protein
33g Total Fat
96g Carbs
4% Health Score
Limit These
Calories
699k
35%

Fat
33g
52%

  Saturated Fat
15g
100%

Carbohydrates
96g
32%

  Sugar
57g
64%

Cholesterol
87mg
29%

Sodium
293mg
13%

Get Enough Of These
Protein
8g
17%

Manganese
0.45mg
23%

Vitamin A
999IU
20%

Phosphorus
193mg
19%

Vitamin B2
0.28mg
16%

Copper
0.29mg
14%

Calcium
143mg
14%

Magnesium
54mg
14%

Vitamin B6
0.26mg
13%

Fiber
2g
11%

Potassium
357mg
10%

Vitamin B1
0.15mg
10%

Iron
1mg
10%

Folate
36µg
9%

Zinc
1mg
9%

Vitamin D
1µg
8%

Vitamin B3
1mg
8%

Selenium
4µg
7%

Vitamin B12
0.38µg
6%

Vitamin B5
0.57mg
6%

Vitamin E
0.78mg
5%

Vitamin C
3mg
5%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

The weight of a Babybel is 21 grammes.

Food Joke

On the last day of kindergarten, the children brought presents for their teacher. The florist's son gave her a box. She hook it, held it up, and said, "I bet I know what it is. Is it flowers?" "That's right!" said the boy. Then the candy store owner's son gave her his package. She shook it, held it up, and said, "I bet I know what it is. Is it a box of candy?" "That's right!" said the boy. Next the liquor store owner's son handed her his box. She shook it, held it up, and noticed that it was leaking. She touched a drop with her finger and tasted it. "I bet I know what it is. Is it wine?" "No," said the boy. She touched another drop to her tongue. "Is it Champagne?" "No," said the boy. "I give up. What is it?" The boy grinned. "A puppy!"

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