Kung Pao Chicken

Kung Pao Chicken is a gluten free and dairy free main course. This recipe makes 4 servings with 672 calories, 95g of protein, and 26g of fat each. For $5.14 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. It is brought to you by Simply Recipes. Many people really liked this Chinese dish. This recipe is liked by 197 foodies and cooks. If you have water, cornstarch, ginger, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a super spoonacular score of 97%. If you like this recipe, take a look at these similar recipes: Kung Pao Popeye (Kung Pao Chicken Made with Popeye's Nuggets), Kung Pao Shrimp (kung Pao Prawn/???), and Kung Pao Chicken (????).

Servings: 4

 

Ingredients:

8 red, dried chili peppers

1 teaspoon of cornstarch

2 teaspoons of cornstarch

3 cloves of garlic

1 tablespoon of freshly grated ginger

6 green onions, chopped

1 teaspoon of Szechwan peppercorns (optional)

1 1/2 teaspoons of sherry or Shaoxing rice wine

2/3 cup of roasted, unsalted peanuts

1 teaspoon of sesame oil

2 1/2 tablespoons of sesame oil

2 large boneless, skinless chicken breasts

2 teaspoons of soy sauce

3 teaspoons of sugar

1 tablespoon of water

Equipment:

whisk

frying pan

wok

Cooking instruction summary:

1 Mix together the marinade ingredients. Chop the chicken into bite sized pieces and toss them in the marinade and set aside. 2 Combine all the ingredients for the sauce, whisking well to ensure the cornstarch is fully incorporated. Set aside. 3 Thinly slice the garlic. Break the chilies open and discard the seeds inside, then cut them into a few large pieces (the dish will already be very hot, keeping the seeds will make it near inedible). 4 Place the 2 1/2 tablespoons of sesame oil in a wok or large saute pan and place over medium-high heat. Add the chilies and Szechwan peppercorns if using. Stir-fry for a few second until they become fragrant being careful not to burn them. Add the chicken, as soon as the pieces have separated add the ginger, garlic, and green onions. Stir-fry for a few minutes until the chicken is cooked through.5 Add the sauce and toss. When the sauce becomes thick add the peanuts, toss, and serve.

 

Step by step:


1. 1

2. Mix together the marinade ingredients. Chop the chicken into bite sized pieces and toss them in the marinade and set aside. 2

3. Combine all the ingredients for the sauce, whisking well to ensure the cornstarch is fully incorporated. Set aside. 3 Thinly slice the garlic. Break the chilies open and discard the seeds inside, then cut them into a few large pieces (the dish will already be very hot, keeping the seeds will make it near inedible). 4

4. Place the 2 1/2 tablespoons of sesame oil in a wok or large saute pan and place over medium-high heat.

5. Add the chilies and Szechwan peppercorns if using. Stir-fry for a few second until they become fragrant being careful not to burn them.

6. Add the chicken, as soon as the pieces have separated add the ginger, garlic, and green onions. Stir-fry for a few minutes until the chicken is cooked through.5

7. Add the sauce and toss. When the sauce becomes thick add the peanuts, toss, and serve.


Nutrition Information:

Quickview
241k Calories
21g Protein
12g Total Fat
8g Carbs
52% Health Score
Limit These
Calories
241k
12%

Fat
12g
20%

  Saturated Fat
2g
14%

Carbohydrates
8g
3%

  Sugar
3g
4%

Cholesterol
61mg
20%

Sodium
257mg
11%

Alcohol
0.3g
2%

Get Enough Of These
Protein
21g
44%

Vitamin B3
8mg
43%

Selenium
29µg
42%

Vitamin K
41µg
40%

Vitamin B6
0.78mg
39%

Phosphorus
225mg
23%

Vitamin B1
0.23mg
15%

Potassium
462mg
13%

Manganese
0.25mg
12%

Vitamin B5
1mg
12%

Vitamin B2
0.17mg
10%

Vitamin A
467IU
9%

Magnesium
34mg
9%

Zinc
1mg
8%

Vitamin C
5mg
6%

Iron
0.99mg
5%

Vitamin B12
0.31µg
5%

Fiber
1g
5%

Copper
0.09mg
4%

Folate
15µg
4%

Vitamin E
0.44mg
3%

Calcium
28mg
3%

Vitamin D
0.21µg
1%

covered percent of daily need
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Related Videos:

Molly Yeh's Kung Pao Chicken | Girl Meets Farm | Food Network

 

Takeout-Style Kung Pao Chicken

 

KUNG PAO CHICKEN - Chinese Takeout at Home Miniseries

 

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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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