Kung Pao Chicken

Kung Pao Chicken is a gluten free and dairy free main course. This recipe makes 4 servings with 672 calories, 95g of protein, and 26g of fat each. For $5.14 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. It is brought to you by Simply Recipes. Many people really liked this Chinese dish. This recipe is liked by 197 foodies and cooks. If you have water, cornstarch, ginger, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a super spoonacular score of 97%. If you like this recipe, take a look at these similar recipes: Kung Pao Popeye (Kung Pao Chicken Made with Popeye's Nuggets), Kung Pao Shrimp (kung Pao Prawn/???), and Kung Pao Chicken (????).

Servings: 4

 

Ingredients:

8 red, dried chili peppers

1 teaspoon of cornstarch

2 teaspoons of cornstarch

3 cloves of garlic

1 tablespoon of freshly grated ginger

6 green onions, chopped

1 teaspoon of Szechwan peppercorns (optional)

1 1/2 teaspoons of sherry or Shaoxing rice wine

2/3 cup of roasted, unsalted peanuts

1 teaspoon of sesame oil

2 1/2 tablespoons of sesame oil

2 large boneless, skinless chicken breasts

2 teaspoons of soy sauce

3 teaspoons of sugar

1 tablespoon of water

Equipment:

whisk

frying pan

wok

Cooking instruction summary:

1 Mix together the marinade ingredients. Chop the chicken into bite sized pieces and toss them in the marinade and set aside. 2 Combine all the ingredients for the sauce, whisking well to ensure the cornstarch is fully incorporated. Set aside. 3 Thinly slice the garlic. Break the chilies open and discard the seeds inside, then cut them into a few large pieces (the dish will already be very hot, keeping the seeds will make it near inedible). 4 Place the 2 1/2 tablespoons of sesame oil in a wok or large saute pan and place over medium-high heat. Add the chilies and Szechwan peppercorns if using. Stir-fry for a few second until they become fragrant being careful not to burn them. Add the chicken, as soon as the pieces have separated add the ginger, garlic, and green onions. Stir-fry for a few minutes until the chicken is cooked through.5 Add the sauce and toss. When the sauce becomes thick add the peanuts, toss, and serve.

 

Step by step:


1. 1

2. Mix together the marinade ingredients. Chop the chicken into bite sized pieces and toss them in the marinade and set aside. 2

3. Combine all the ingredients for the sauce, whisking well to ensure the cornstarch is fully incorporated. Set aside. 3 Thinly slice the garlic. Break the chilies open and discard the seeds inside, then cut them into a few large pieces (the dish will already be very hot, keeping the seeds will make it near inedible). 4

4. Place the 2 1/2 tablespoons of sesame oil in a wok or large saute pan and place over medium-high heat.

5. Add the chilies and Szechwan peppercorns if using. Stir-fry for a few second until they become fragrant being careful not to burn them.

6. Add the chicken, as soon as the pieces have separated add the ginger, garlic, and green onions. Stir-fry for a few minutes until the chicken is cooked through.5

7. Add the sauce and toss. When the sauce becomes thick add the peanuts, toss, and serve.


Nutrition Information:

Quickview
241k Calories
21g Protein
12g Total Fat
8g Carbs
52% Health Score
Limit These
Calories
241k
12%

Fat
12g
20%

  Saturated Fat
2g
14%

Carbohydrates
8g
3%

  Sugar
3g
4%

Cholesterol
61mg
20%

Sodium
257mg
11%

Alcohol
0.3g
2%

Get Enough Of These
Protein
21g
44%

Vitamin B3
8mg
43%

Selenium
29µg
42%

Vitamin K
41µg
40%

Vitamin B6
0.78mg
39%

Phosphorus
225mg
23%

Vitamin B1
0.23mg
15%

Potassium
462mg
13%

Manganese
0.25mg
12%

Vitamin B5
1mg
12%

Vitamin B2
0.17mg
10%

Vitamin A
467IU
9%

Magnesium
34mg
9%

Zinc
1mg
8%

Vitamin C
5mg
6%

Iron
0.99mg
5%

Vitamin B12
0.31µg
5%

Fiber
1g
5%

Copper
0.09mg
4%

Folate
15µg
4%

Vitamin E
0.44mg
3%

Calcium
28mg
3%

Vitamin D
0.21µg
1%

covered percent of daily need
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Related Videos:

Molly Yeh's Kung Pao Chicken | Girl Meets Farm | Food Network

 

Takeout-Style Kung Pao Chicken

 

KUNG PAO CHICKEN - Chinese Takeout at Home Miniseries

 

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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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