Kung Pao Chicken

Kung Pao Chicken is a gluten free and dairy free main course. This recipe makes 4 servings with 672 calories, 95g of protein, and 26g of fat each. For $5.14 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. It is brought to you by Simply Recipes. Many people really liked this Chinese dish. This recipe is liked by 197 foodies and cooks. If you have water, cornstarch, ginger, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a super spoonacular score of 97%. If you like this recipe, take a look at these similar recipes: Kung Pao Popeye (Kung Pao Chicken Made with Popeye's Nuggets), Kung Pao Shrimp (kung Pao Prawn/???), and Kung Pao Chicken (????).

Servings: 4

 

Ingredients:

8 red, dried chili peppers

1 teaspoon of cornstarch

2 teaspoons of cornstarch

3 cloves of garlic

1 tablespoon of freshly grated ginger

6 green onions, chopped

1 teaspoon of Szechwan peppercorns (optional)

1 1/2 teaspoons of sherry or Shaoxing rice wine

2/3 cup of roasted, unsalted peanuts

1 teaspoon of sesame oil

2 1/2 tablespoons of sesame oil

2 large boneless, skinless chicken breasts

2 teaspoons of soy sauce

3 teaspoons of sugar

1 tablespoon of water

Equipment:

whisk

frying pan

wok

Cooking instruction summary:

1 Mix together the marinade ingredients. Chop the chicken into bite sized pieces and toss them in the marinade and set aside. 2 Combine all the ingredients for the sauce, whisking well to ensure the cornstarch is fully incorporated. Set aside. 3 Thinly slice the garlic. Break the chilies open and discard the seeds inside, then cut them into a few large pieces (the dish will already be very hot, keeping the seeds will make it near inedible). 4 Place the 2 1/2 tablespoons of sesame oil in a wok or large saute pan and place over medium-high heat. Add the chilies and Szechwan peppercorns if using. Stir-fry for a few second until they become fragrant being careful not to burn them. Add the chicken, as soon as the pieces have separated add the ginger, garlic, and green onions. Stir-fry for a few minutes until the chicken is cooked through.5 Add the sauce and toss. When the sauce becomes thick add the peanuts, toss, and serve.

 

Step by step:


1. 1

2. Mix together the marinade ingredients. Chop the chicken into bite sized pieces and toss them in the marinade and set aside. 2

3. Combine all the ingredients for the sauce, whisking well to ensure the cornstarch is fully incorporated. Set aside. 3 Thinly slice the garlic. Break the chilies open and discard the seeds inside, then cut them into a few large pieces (the dish will already be very hot, keeping the seeds will make it near inedible). 4

4. Place the 2 1/2 tablespoons of sesame oil in a wok or large saute pan and place over medium-high heat.

5. Add the chilies and Szechwan peppercorns if using. Stir-fry for a few second until they become fragrant being careful not to burn them.

6. Add the chicken, as soon as the pieces have separated add the ginger, garlic, and green onions. Stir-fry for a few minutes until the chicken is cooked through.5

7. Add the sauce and toss. When the sauce becomes thick add the peanuts, toss, and serve.


Nutrition Information:

Quickview
241k Calories
21g Protein
12g Total Fat
8g Carbs
52% Health Score
Limit These
Calories
241k
12%

Fat
12g
20%

  Saturated Fat
2g
14%

Carbohydrates
8g
3%

  Sugar
3g
4%

Cholesterol
61mg
20%

Sodium
257mg
11%

Alcohol
0.3g
2%

Get Enough Of These
Protein
21g
44%

Vitamin B3
8mg
43%

Selenium
29µg
42%

Vitamin K
41µg
40%

Vitamin B6
0.78mg
39%

Phosphorus
225mg
23%

Vitamin B1
0.23mg
15%

Potassium
462mg
13%

Manganese
0.25mg
12%

Vitamin B5
1mg
12%

Vitamin B2
0.17mg
10%

Vitamin A
467IU
9%

Magnesium
34mg
9%

Zinc
1mg
8%

Vitamin C
5mg
6%

Iron
0.99mg
5%

Vitamin B12
0.31µg
5%

Fiber
1g
5%

Copper
0.09mg
4%

Folate
15µg
4%

Vitamin E
0.44mg
3%

Calcium
28mg
3%

Vitamin D
0.21µg
1%

covered percent of daily need
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Related Videos:

Molly Yeh's Kung Pao Chicken | Girl Meets Farm | Food Network

 

Takeout-Style Kung Pao Chicken

 

KUNG PAO CHICKEN - Chinese Takeout at Home Miniseries

 

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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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