Frozen Mango Lemonade Mocktail

Frozen Mango Lemonade Mocktail might be just the beverage you are searching for. One portion of this dish contains around 1g of protein, 0g of fat, and a total of 60 calories. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 3 and costs 56 cents per serving. This recipe from Jeanettes Healthy Living has 1476 fans. If you have raw honey, water, juice of lemon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 48%, which is good. Cucumber-Lemonade Mocktail, Healthy Frozen Fruit Punch Mocktail, and Mango Mocktail are very similar to this recipe.

Servings: 3

 

Ingredients:

organic coconut sugar

1 cup ice

juice from 1 lemon

1 mango

1 tablespoon raw honey

1 cup water

Equipment:

blender

Cooking instruction summary:

Place mango flesh, lemon juice, honey, water and ice in a blender; blend until smooth. Wet tops of serving glasses with water and dip in coconut sugar. Pour frozen mango lemonade into glasses.

 

Step by step:


1. Place mango flesh, lemon juice, honey, water and ice in a blender; blend until smooth. Wet tops of serving glasses with water and dip in coconut sugar.

2. Pour frozen mango lemonade into glasses.


Nutrition Information:

Quickview
68k Calories
0.62g Protein
0.29g Total Fat
17g Carbs
4% Health Score
Limit These
Calories
68k
3%

Fat
0.29g
0%

  Saturated Fat
0.07g
0%

Carbohydrates
17g
6%

  Sugar
16g
18%

Cholesterol
0.0mg
0%

Sodium
10mg
0%

Get Enough Of These
Protein
0.62g
1%

Vitamin C
29mg
35%

Vitamin A
747IU
15%

Folate
31µg
8%

Copper
0.11mg
5%

Fiber
1g
5%

Vitamin B6
0.09mg
4%

Vitamin E
0.64mg
4%

Potassium
129mg
4%

Vitamin K
2µg
3%

Manganese
0.05mg
3%

Vitamin B3
0.48mg
2%

Magnesium
9mg
2%

Vitamin B2
0.03mg
2%

Vitamin B5
0.15mg
2%

Vitamin B1
0.02mg
1%

Calcium
13mg
1%

Phosphorus
10mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The original recipe for margherita pizza was for a tri-colour version of the Italian flag basil (green), tomatoes (red) and mozzarella (white).

Food Joke

Endearing terms It’s Daniel and Rivkah’s 50th wedding anniversary and to celebrate, their son Aaron invites the close family to a Golden Wedding dinner at his house. During the evening, Aaron gets very emotional every time he hears his dad call his mum by such endearing terms as ‘darling’, ‘petal’, ‘sweetheart’ and ‘my lover.’ It’s clear to Aaron that his parents are still very much in love. While Rivkah is out the room, Aaron goes over to his father, kisses him and quietly says, "Dad, I’m so pleased for you both. I think it`s fantastic that after 50 years you’re still calling mum by those loving pet names." But Daniel, looking very embarrassed, says, "Things are not always what they seem to be, son. I must tell you the truth - I forgot your mother’s name about 5 years ago."

Popular Recipes
Paleo Chocolate Pumpkin Brownies

A Healthy Life for Me

Chocolate Avocado Mousse

Guilty Kitchen

The Creamery Hazelnut Cheesecake

Copy Kat

Wild mushroom & chestnut cottage pie

BBC Good Food

Classic Banana Streusel Coffee Cake with Maple Glaze

Shugary Sweets