Frozen Mango Lemonade Mocktail

Frozen Mango Lemonade Mocktail might be just the beverage you are searching for. One portion of this dish contains around 1g of protein, 0g of fat, and a total of 60 calories. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 3 and costs 56 cents per serving. This recipe from Jeanettes Healthy Living has 1476 fans. If you have raw honey, water, juice of lemon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 48%, which is good. Cucumber-Lemonade Mocktail, Healthy Frozen Fruit Punch Mocktail, and Mango Mocktail are very similar to this recipe.

Servings: 3

 

Ingredients:

organic coconut sugar

1 cup ice

juice from 1 lemon

1 mango

1 tablespoon raw honey

1 cup water

Equipment:

blender

Cooking instruction summary:

Place mango flesh, lemon juice, honey, water and ice in a blender; blend until smooth. Wet tops of serving glasses with water and dip in coconut sugar. Pour frozen mango lemonade into glasses.

 

Step by step:


1. Place mango flesh, lemon juice, honey, water and ice in a blender; blend until smooth. Wet tops of serving glasses with water and dip in coconut sugar.

2. Pour frozen mango lemonade into glasses.


Nutrition Information:

Quickview
68k Calories
0.62g Protein
0.29g Total Fat
17g Carbs
4% Health Score
Limit These
Calories
68k
3%

Fat
0.29g
0%

  Saturated Fat
0.07g
0%

Carbohydrates
17g
6%

  Sugar
16g
18%

Cholesterol
0.0mg
0%

Sodium
10mg
0%

Get Enough Of These
Protein
0.62g
1%

Vitamin C
29mg
35%

Vitamin A
747IU
15%

Folate
31µg
8%

Copper
0.11mg
5%

Fiber
1g
5%

Vitamin B6
0.09mg
4%

Vitamin E
0.64mg
4%

Potassium
129mg
4%

Vitamin K
2µg
3%

Manganese
0.05mg
3%

Vitamin B3
0.48mg
2%

Magnesium
9mg
2%

Vitamin B2
0.03mg
2%

Vitamin B5
0.15mg
2%

Vitamin B1
0.02mg
1%

Calcium
13mg
1%

Phosphorus
10mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In 2016, a Singaporean street food vendor was awarded a Michelin star.

Food Joke

A woman accompanied her husband to the doctor's office. After his checkup, the doctor called the wife into his office alone. He said, "Your husband is suffering from a very severe stress disorder. If you don't do the following, your husband will surely die." "Each morning, fix him a healthy breakfast. Be pleasant at all times. For lunch make him a nutritious meal. For dinner prepare an especially nice meal for him. Don't burden him with chores. Don't discuss your problems with him, it will only make his stress worse. No nagging. And most importantly, make love with your husband several times a week. If you can do this for the next 10 months to a year, I think your husband will regain his health completely." On the way home, the husband asked his wife. "What did the doctor say?" "He said you're going to die," she replied.

Popular Recipes
Mini Berry Tarts (Paleo, Gluten Free + Vegan)

Bakerita

Crispy Potato-Fish Cakes

Foodess

Cuban Breakfast Sandwiches

Taste of Home

Fettuccine with Seared Tomatoes, Spinach and Goat Cheese

Nutritious Eats

Banana Coconut Cake

Foodnetwork