Cranberry Salsa

Cranberry Salsan is a Mexican recipe that serves 8. For 47 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 27 calories, 0g of protein, and 0g of fat per serving. This recipe from Boulder Locavore requires chile pepper, cilantro, scallions, and granulated sugar. From preparation to the plate, this recipe takes about 20 minutes. 139 people were impressed by this recipe. It works well as a hor d'oeuvre. With a spoonacular score of 53%, this dish is solid. If you like this recipe, you might also like recipes such as Cranberry Salsa, Cranberry Salsa, and Cranberry Salsa.

Servings: 8

Preparation duration: 20 minutes

 

Ingredients:

1-2 jalapeno chile pepper, cored, seeded and minced*

4 tablespoon cilantro, finely chopped

12 ounces fresh cranberries

1 medium garlic clove, minced

1/3 to ½ cup granulated sugar (use 1/3 cup, taste when salsa is combined and add more if needed)

Juice of 3 fresh limes (approximately 1/3 cup)

Salt and Pepper to taste

3 scallions, thinly sliced

Equipment:

sauce pan

mixing bowl

Cooking instruction summary:

Combine cranberries and 1 quart of water in a sauce pan over medium-high heat. Bring to a boil and boil for one minute. Cranberries will begin to pop; do not over cook. Drain.In a mixing bowl combine the garlic, jalapeno, cilantro, scallions and cranberries. Mix by hand, squeezing some of the berries to a pulp and leaving the rest whole.Add lime juice, sugar and salt and pepper to taste. Serve with colorful tortilla chips or thin slices of peeled jicama.

 

Step by step:


1. Combine cranberries and 1 quart of water in a sauce pan over medium-high heat. Bring to a boil and boil for one minute. Cranberries will begin to pop; do not over cook.

2. Drain.In a mixing bowl combine the garlic, jalapeno, cilantro, scallions and cranberries.

3. Mix by hand, squeezing some of the berries to a pulp and leaving the rest whole.

4. Add lime juice, sugar and salt and pepper to taste.

5. Serve with colorful tortilla chips or thin slices of peeled jicama.


Nutrition Information:

Quickview
26k Calories
0.43g Protein
0.1g Total Fat
7g Carbs
6% Health Score
Limit These
Calories
26k
1%

Fat
0.1g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
7g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
196mg
9%

Get Enough Of These
Protein
0.43g
1%

Vitamin C
18mg
22%

Vitamin K
12µg
12%

Manganese
0.18mg
9%

Fiber
2g
9%

Vitamin E
0.6mg
4%

Vitamin B6
0.06mg
3%

Vitamin A
143IU
3%

Potassium
82mg
2%

Copper
0.04mg
2%

Vitamin B5
0.16mg
2%

Folate
5µg
1%

Magnesium
5mg
1%

Iron
0.25mg
1%

Phosphorus
11mg
1%

Vitamin B2
0.02mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A young woman, who was at her father's funeral, asked her mother, "Mom, how did Dad die?" Her mom replied, "Heart attack." "What was he doing?" the daughter asked. Her mother said, "Well, we were having sex." This enfuriated the daughter, because they were both 80 years old. The daughter said, "You guys are 80 years old! You should have expected something like this! You're way too old to be engaging in this sort of activity!" The mom replied, "Well, you see, years ago, we realized that at noon every day, the church bells rang. So, we decided to work along to that nice, slow rhythm so that your father wouldn't have a heart attack. It worked for years too. That poor guy... he'd still be alive today if that darned Ice Cream truck hadn't come along..."

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