Whole Wheat Pumpkin Muffins with Chocolate Chips

Whole Wheat Pumpkin Muffins with Chocolate Chips is a breakfast that serves 8. One portion of this dish contains roughly 3g of protein, 2g of fat, and a total of 121 calories. For 32 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe is liked by 305 foodies and cooks. It is brought to you by Dinner Mom. If you have whole wheat flour, baking soda, chocolate chips, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a good spoonacular score of 49%. If you like this recipe, take a look at these similar recipes: Light Wheat Banana Muffins with Chocolate Chips, Pumpkin Chocolate Chips Muffins, and Banana Muffins with Chocolate Chips and Brownie Brittle Topping {Whole Wheat, Butter Free + Super Simple}.

Servings: 8

 

Ingredients:

1/4 teaspoon baking powder

1/4 teaspoon baking soda

1/4 cup miniature chocolate chips

1 egg beaten

1/4 teaspoon ground cinnamon

1/4 cup non-fat Greek yogurt

1 cup pumpkin puree

1/4 teaspoon salt

1/3 cup sugar

3/4 cup whole wheat flour

Equipment:

oven

bowl

wire rack

Cooking instruction summary:

Preheat oven to 350 degrees F.Combine flour, sugar, baking powder, baking soda, salt and cinnamon in a bowl.Stir pumpkin, egg and yogurt into the dry mix. Fold in mini chocolate chips.Fill muffins tins lined with paper liners or coated with cooking spray about 2/3 full. (Tip: if using liners, give them a light spritz of cooking spray before filling with batter.)Bake for 20-25 minute or until the muffins are firm and lightly browned on the top.Allow muffins to cool for 5 minutes and then remove to a wire rack to cool further.

 

Step by step:


1. Preheat oven to 350 degrees F.

2. Combine flour, sugar, baking powder, baking soda, salt and cinnamon in a bowl.Stir pumpkin, egg and yogurt into the dry mix. Fold in mini chocolate chips.Fill muffins tins lined with paper liners or coated with cooking spray about 2/3 full. (Tip: if using liners, give them a light spritz of cooking spray before filling with batter.)

3. Bake for 20-25 minute or until the muffins are firm and lightly browned on the top.Allow muffins to cool for 5 minutes and then remove to a wire rack to cool further.


Nutrition Information:

Quickview
151k Calories
3g Protein
2g Total Fat
29g Carbs
4% Health Score
Limit These
Calories
151k
8%

Fat
2g
4%

  Saturated Fat
1g
8%

Carbohydrates
29g
10%

  Sugar
14g
16%

Cholesterol
15mg
5%

Sodium
175mg
8%

Get Enough Of These
Protein
3g
7%

Vitamin A
6392IU
128%

Selenium
7µg
11%

Manganese
0.18mg
9%

Vitamin B1
0.14mg
9%

Folate
35µg
9%

Vitamin B2
0.14mg
8%

Iron
1mg
8%

Fiber
1g
7%

Vitamin K
6µg
6%

Vitamin B3
1mg
5%

Phosphorus
53mg
5%

Calcium
43mg
4%

Magnesium
14mg
4%

Copper
0.07mg
4%

Potassium
118mg
3%

Vitamin E
0.48mg
3%

Vitamin B5
0.32mg
3%

Vitamin C
1mg
2%

Vitamin B6
0.04mg
2%

Zinc
0.27mg
2%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

Victorians believed tomatos would cause illness unless boiled to the point of collapse.

Food Joke

Twas the night before finals, and all through the college, The students were praying for last minute knowledge. Most were quite sleepy, but none touched their beds, While visions of essays danced in their heads. In my own apartment, I had been pacing, And dreaded exams I soon would be facing. My roommate was speechless, his nose in his books, And my comments to him drew unfriendly looks. I drained all the coffee, and brewed a new pot, No longer caring that my nerves were shot. I stared at my notes, but my thoughts were muddy, My eyes went a blur, I just couldn't study. "Some pizza might help," I said with a shiver, But each place I called refused to deliver. I'd nearly concluded that life was too cruel, With futures depending on grades had in school. When all of a sudden, our door opened wide, And Patron Saint Put-It-Off ambled inside. Her spirit was careless, her manner was mellow, She wore a white toga, she started to bellow: "What kind of student would make such a fuss, To toss back at teachers what they tossed at us?" "On Cliff Notes! On Crib Notes! On last year's exams! On Wingit and Slingit, and last minute crams!" Her message delivered, she vanished from sight, But we heard her laughing outside in the night. "Your teachers have pegged you, so just do your best. Happy finals to all, and to all, a good test!"

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