Spinach Artichoke Veggie Pizza

Spinach Artichoke Veggie Pizza might be a good recipe to expand your main course recipe box. This recipe serves 1. One serving contains 1083 calories, 76g of protein, and 65g of fat. For $6.35 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. This recipe is liked by 58 foodies and cooks. It is brought to you by The Happy House Wife. A mixture of fresh mozzarella cheese, garlic cloves, spinach leaves, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of Mediterranean cuisine. Overall, this recipe earns a great spoonacular score of 95%. If you like this recipe, take a look at these similar recipes: Spinach and Artichoke Pizza, Spinach Artichoke Pizza, and Spinach Artichoke Pizza.

Servings: 1

 

Ingredients:

2 cups grated fresh mozzarella cheese

2 fresh minced garlic cloves

1/2 cup grated fresh parmesan cheese

pizza dough

1 cup pizza sauce

handful of fresh spinach leaves

Equipment:

frying pan

Cooking instruction summary:

Spread pizza dough onto pan, and place thin layer of pizza sauce over dough.Sprinkle minced garlic over sauce.Place parmesan cheese, then a layer of mozzarella cheese onto pizza dough.Place sun-dried tomatoes on next, sinking them down into the cheese so they don't burn while cooking.Arrange chopped artichoke hearts and spinach leaves.Bake at 425 until pizza crust is golden brown and cheese is bubbly on top.

 

Step by step:


1. Spread pizza dough onto pan, and place thin layer of pizza sauce over dough.Sprinkle minced garlic over sauce.

2. Place parmesan cheese, then a layer of mozzarella cheese onto pizza dough.

3. Place sun-dried tomatoes on next, sinking them down into the cheese so they don't burn while cooking.Arrange chopped artichoke hearts and spinach leaves.

4. Bake at 425 until pizza crust is golden brown and cheese is bubbly on top.


Nutrition Information:

Quickview
1082k Calories
76g Protein
65g Total Fat
49g Carbs
53% Health Score
Limit These
Calories
1082k
54%

Fat
65g
101%

  Saturated Fat
38g
239%

Carbohydrates
49g
17%

  Sugar
16g
19%

Cholesterol
210mg
70%

Sodium
3926mg
171%

Get Enough Of These
Protein
76g
153%

Calcium
1795mg
180%

Vitamin K
157µg
150%

Phosphorus
1227mg
123%

Vitamin A
5779IU
116%

Vitamin B12
5µg
95%

Selenium
50µg
73%

Vitamin B2
1mg
60%

Zinc
8mg
58%

Manganese
0.71mg
35%

Iron
6mg
35%

Potassium
1218mg
35%

Vitamin C
27mg
33%

Magnesium
131mg
33%

Vitamin E
4mg
31%

Folate
104µg
26%

Vitamin B6
0.5mg
25%

Fiber
5g
21%

Copper
0.38mg
19%

Vitamin B3
3mg
15%

Vitamin B5
1mg
14%

Vitamin B1
0.18mg
12%

Vitamin D
1µg
8%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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