Roasted Beet Biscuits

If you want to add more lacto ovo vegetarian recipes to your recipe box, Roasted Beet Biscuits might be a recipe you should try. This recipe serves 6. One serving contains 309 calories, 5g of protein, and 16g of fat. For 34 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe is liked by 106 foodies and cooks. It works well as a very reasonably priced side dish. This recipe from The View from Great Island requires unsalted butter, baking powder, beet, and salt. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 37%. This score is not so super. Similar recipes are Roasted Beet Frittata with Beet Greens, Shallots, and Goat Cheese, Roasted Beet and Shallot Salad over Wilted Beet Greens and Arugula, and Roasted Beet Salad.

Servings: 6

 

Ingredients:

2 cups all purpose flour

1 Tbsp baking powder

1/2 cup beet puree (roast your beets in a 400 degree oven until soft, then peel and puree.)

1/2 cup cold buttermilk (plus a little more if necessary)

1 tsp salt

1 tsp sugar

1/2 cup (1 stick) unsalted butter, cold and cut in pieces

Equipment:

oven

food processor

bowl

whisk

baking sheet

frying pan

Cooking instruction summary:

Set oven to 425FPut the flour, baking powder, salt and sugar in the bowl of a food processor and whiz briefly to combine.Pulse in the butter, about 10-15 pulses to break it up and evenly distribute it through the flour. The mix will be coarsely crumbly.Whisk together the buttermilk and beets and then add to the dry ingredients, while pulsing the machine. If necessary, add a little more buttermilk to insure that the dough comes together. Don’t over-process.Turn the wet dough out onto a floured board and knead a couple of times to blend the beet color through the dough.Pat the dough into an thick 8 inch round and cut 4 biscuits. Reform the dough gently and cut 2 more.Place the biscuits on a silpat or parchment lined baking sheet. Put the whole pan in the freezer for about 20 minutes while you clean up. If you pan can’t fit in the freezer, put it in the refrigerator.Bake the biscuits for about 15-18 minutes, until risen and done inside.Cool on a rack, or eat hot.

 

Step by step:


1. Set oven to 425F

2. Put the flour, baking powder, salt and sugar in the bowl of a food processor and whiz briefly to combine.Pulse in the butter, about 10-15 pulses to break it up and evenly distribute it through the flour. The mix will be coarsely crumbly.

3. Whisk together the buttermilk and beets and then add to the dry ingredients, while pulsing the machine. If necessary, add a little more buttermilk to insure that the dough comes together. Don’t over-process.Turn the wet dough out onto a floured board and knead a couple of times to blend the beet color through the dough.Pat the dough into an thick 8 inch round and cut 4 biscuits. Reform the dough gently and cut 2 more.

4. Place the biscuits on a silpat or parchment lined baking sheet.

5. Put the whole pan in the freezer for about 20 minutes while you clean up. If you pan can’t fit in the freezer, put it in the refrigerator.

6. Bake the biscuits for about 15-18 minutes, until risen and done inside.Cool on a rack, or eat hot.


Nutrition Information:

Quickview
309k Calories
5g Protein
16g Total Fat
35g Carbs
3% Health Score
Limit These
Calories
309k
15%

Fat
16g
25%

  Saturated Fat
10g
64%

Carbohydrates
35g
12%

  Sugar
2g
3%

Cholesterol
42mg
14%

Sodium
422mg
18%

Get Enough Of These
Protein
5g
11%

Vitamin B1
0.34mg
23%

Folate
90µg
23%

Selenium
15µg
22%

Phosphorus
208mg
21%

Manganese
0.33mg
17%

Vitamin B2
0.25mg
15%

Vitamin B3
2mg
13%

Calcium
122mg
12%

Iron
2mg
12%

Vitamin A
509IU
10%

Potassium
315mg
9%

Fiber
1g
6%

Copper
0.08mg
4%

Magnesium
14mg
4%

Vitamin D
0.54µg
4%

Vitamin E
0.48mg
3%

Vitamin B5
0.3mg
3%

Zinc
0.44mg
3%

Vitamin B12
0.12µg
2%

Vitamin B6
0.03mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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