Roasted Beet Biscuits

If you want to add more lacto ovo vegetarian recipes to your recipe box, Roasted Beet Biscuits might be a recipe you should try. This recipe serves 6. One serving contains 309 calories, 5g of protein, and 16g of fat. For 34 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe is liked by 106 foodies and cooks. It works well as a very reasonably priced side dish. This recipe from The View from Great Island requires unsalted butter, baking powder, beet, and salt. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 37%. This score is not so super. Similar recipes are Roasted Beet Frittata with Beet Greens, Shallots, and Goat Cheese, Roasted Beet and Shallot Salad over Wilted Beet Greens and Arugula, and Roasted Beet Salad.

Servings: 6

 

Ingredients:

2 cups all purpose flour

1 Tbsp baking powder

1/2 cup beet puree (roast your beets in a 400 degree oven until soft, then peel and puree.)

1/2 cup cold buttermilk (plus a little more if necessary)

1 tsp salt

1 tsp sugar

1/2 cup (1 stick) unsalted butter, cold and cut in pieces

Equipment:

oven

food processor

bowl

whisk

baking sheet

frying pan

Cooking instruction summary:

Set oven to 425FPut the flour, baking powder, salt and sugar in the bowl of a food processor and whiz briefly to combine.Pulse in the butter, about 10-15 pulses to break it up and evenly distribute it through the flour. The mix will be coarsely crumbly.Whisk together the buttermilk and beets and then add to the dry ingredients, while pulsing the machine. If necessary, add a little more buttermilk to insure that the dough comes together. Don’t over-process.Turn the wet dough out onto a floured board and knead a couple of times to blend the beet color through the dough.Pat the dough into an thick 8 inch round and cut 4 biscuits. Reform the dough gently and cut 2 more.Place the biscuits on a silpat or parchment lined baking sheet. Put the whole pan in the freezer for about 20 minutes while you clean up. If you pan can’t fit in the freezer, put it in the refrigerator.Bake the biscuits for about 15-18 minutes, until risen and done inside.Cool on a rack, or eat hot.

 

Step by step:


1. Set oven to 425F

2. Put the flour, baking powder, salt and sugar in the bowl of a food processor and whiz briefly to combine.Pulse in the butter, about 10-15 pulses to break it up and evenly distribute it through the flour. The mix will be coarsely crumbly.

3. Whisk together the buttermilk and beets and then add to the dry ingredients, while pulsing the machine. If necessary, add a little more buttermilk to insure that the dough comes together. Don’t over-process.Turn the wet dough out onto a floured board and knead a couple of times to blend the beet color through the dough.Pat the dough into an thick 8 inch round and cut 4 biscuits. Reform the dough gently and cut 2 more.

4. Place the biscuits on a silpat or parchment lined baking sheet.

5. Put the whole pan in the freezer for about 20 minutes while you clean up. If you pan can’t fit in the freezer, put it in the refrigerator.

6. Bake the biscuits for about 15-18 minutes, until risen and done inside.Cool on a rack, or eat hot.


Nutrition Information:

Quickview
309k Calories
5g Protein
16g Total Fat
35g Carbs
3% Health Score
Limit These
Calories
309k
15%

Fat
16g
25%

  Saturated Fat
10g
64%

Carbohydrates
35g
12%

  Sugar
2g
3%

Cholesterol
42mg
14%

Sodium
422mg
18%

Get Enough Of These
Protein
5g
11%

Vitamin B1
0.34mg
23%

Folate
90µg
23%

Selenium
15µg
22%

Phosphorus
208mg
21%

Manganese
0.33mg
17%

Vitamin B2
0.25mg
15%

Vitamin B3
2mg
13%

Calcium
122mg
12%

Iron
2mg
12%

Vitamin A
509IU
10%

Potassium
315mg
9%

Fiber
1g
6%

Copper
0.08mg
4%

Magnesium
14mg
4%

Vitamin D
0.54µg
4%

Vitamin E
0.48mg
3%

Vitamin B5
0.3mg
3%

Zinc
0.44mg
3%

Vitamin B12
0.12µg
2%

Vitamin B6
0.03mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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