Muffins de Bananos Calados (Fried Bananas Muffins)

Muffins de Bananos Calados (Fried Bananas Muffins) is a morn meal that serves 12. For 20 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. Watching your figure? This lacto ovo vegetarian recipe has 198 calories, 3g of protein, and 7g of fat per serving. 49 people have made this recipe and would make it again. This recipe from My Colombian Recipes requires baking powder, whole milk, unsalted butter, and flour. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 25%. This score is rather bad. Similar recipes are FRIED BANANAS (BANANOS CALADOS), Going Bananas Muffins, and Good Morning Sunshine Muffins (Hearty Carrot Muffins with Coconut and Pineapple).

Servings: 12

 

Ingredients:

1 1/2 teaspoons baking powder

3 cups bananos calados or fried bananas (About 4 large bananas)

1 large egg

1 1/2 cups all-purpose flour

1/4 teaspoon salt

1/2 cup of sugar

6 tablespoons unsalted butter, melted

1/4 cup whole milk

Equipment:

bowl

oven

muffin liners

toothpicks

Cooking instruction summary:

Preheat the oven to 350 degrees F.In a bowl, place the flour, sugar, baking powder and salt. Mix well.In a different bowl, mix the mashed fried bananas, egg, melted butter and milk.Mix the banana mixture with the dry ingredients until blended. Don’t over mix the batter.Pour the batter into the prepared muffin cups. Bake the muffins until a toothpick inserted into the center comes out clean, about 30 minutes.ransfer the muffins to rack to cool for 12 minutes.

 

Step by step:


1. Preheat the oven to 350 degrees F.In a bowl, place the flour, sugar, baking powder and salt.

2. Mix well.In a different bowl, mix the mashed fried bananas, egg, melted butter and milk.

3. Mix the banana mixture with the dry ingredients until blended. Don’t over mix the batter.

4. Pour the batter into the prepared muffin cups.

5. Bake the muffins until a toothpick inserted into the center comes out clean, about 30 minutes.ransfer the muffins to rack to cool for 12 minutes.


Nutrition Information:

Quickview
182k Calories
2g Protein
6g Total Fat
29g Carbs
1% Health Score
Limit These
Calories
182k
9%

Fat
6g
10%

  Saturated Fat
3g
24%

Carbohydrates
29g
10%

  Sugar
13g
15%

Cholesterol
31mg
10%

Sodium
58mg
3%

Get Enough Of These
Protein
2g
6%

Manganese
0.21mg
11%

Selenium
7µg
10%

Folate
38µg
10%

Vitamin B1
0.14mg
9%

Vitamin B2
0.14mg
8%

Vitamin B6
0.15mg
8%

Phosphorus
73mg
7%

Potassium
215mg
6%

Vitamin B3
1mg
6%

Fiber
1g
6%

Iron
0.94mg
5%

Vitamin A
229IU
5%

Vitamin C
3mg
4%

Magnesium
14mg
4%

Calcium
35mg
4%

Copper
0.06mg
3%

Vitamin B5
0.28mg
3%

Vitamin E
0.26mg
2%

Vitamin D
0.25µg
2%

Zinc
0.25mg
2%

Vitamin B12
0.07µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Square watermelons sell for about $85.

Food Joke

Dear Tech Support, Last year I upgraded from Boyfriend 5.0 to Husband 1.0 and noticed a distinct slow down in overall system performance -- particularly in the flower and jewelry applications, which operated flawlessly under Boyfriend 5.0. In addition, Husband 1.0 uninstalled many other valuable programs, such as Romance 9.5 and Personal Attention 6.5 and then installed undesirable programs such as NFL 5.0, NBA 3.0, and Golf Clubs 4.1. Conversation 8.0 no longer runs, and Housecleaning 2.6 simply crashes the system. I've tried running Nagging 5.3 to fix these problems, but to no avail. What can I do? Signed, Desperate Dear Desperate, First keep in mind, Boyfriend 5.0 is an Entertainment Package, while Husband 1.0 is an Operating System. Please enter the command "! http: I Thought You Loved Me.html" and try to download Tears 6.2 and don't forget to install the Guilt 3.0 update. If that application works as designed, Husband 1.0 should then automatically run the applications Jewelry 2.0 and Flowers 3.5. But remember,overuse of the above application can cause Husband 1.0 to default to Grumpy Silence 2.5, Happy Hour 7.0 or Beer 6.1. Beer 6.1 is a very bad program that will download the Snoring Loudly Beta. Whatever you do, DO NOT install Mother-in-law 1.0 . Also, do not attempt to reinstall the Boyfriend 5.0 program. These are unsupported applications and will crash Husband 1.0. In summary, Husband 1.0 is a great program, but it does have limited memory and cannot learn new applications quickly. You might consider buying additional software to improve memory and performance. We recommend! Food 3.0 and HotLingerie 7.7. Good Luck, Tech Support.

Popular Recipes
Caramel Spice Thumbprint Cookies

Mom on Timeout

Mexican Dogs

Taste and Tell Blog

Super-Moist Carrot Cake

Enchilada Stuffed Spaghetti Squash

Foodista

Turmeric Roasted Cauliflower Soup

Skinny Taste