Muffins de Bananos Calados (Fried Bananas Muffins)

Muffins de Bananos Calados (Fried Bananas Muffins) is a morn meal that serves 12. For 20 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. Watching your figure? This lacto ovo vegetarian recipe has 198 calories, 3g of protein, and 7g of fat per serving. 49 people have made this recipe and would make it again. This recipe from My Colombian Recipes requires baking powder, whole milk, unsalted butter, and flour. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 25%. This score is rather bad. Similar recipes are FRIED BANANAS (BANANOS CALADOS), Going Bananas Muffins, and Good Morning Sunshine Muffins (Hearty Carrot Muffins with Coconut and Pineapple).

Servings: 12

 

Ingredients:

1 1/2 teaspoons baking powder

3 cups bananos calados or fried bananas (About 4 large bananas)

1 large egg

1 1/2 cups all-purpose flour

1/4 teaspoon salt

1/2 cup of sugar

6 tablespoons unsalted butter, melted

1/4 cup whole milk

Equipment:

bowl

oven

muffin liners

toothpicks

Cooking instruction summary:

Preheat the oven to 350 degrees F.In a bowl, place the flour, sugar, baking powder and salt. Mix well.In a different bowl, mix the mashed fried bananas, egg, melted butter and milk.Mix the banana mixture with the dry ingredients until blended. Don’t over mix the batter.Pour the batter into the prepared muffin cups. Bake the muffins until a toothpick inserted into the center comes out clean, about 30 minutes.ransfer the muffins to rack to cool for 12 minutes.

 

Step by step:


1. Preheat the oven to 350 degrees F.In a bowl, place the flour, sugar, baking powder and salt.

2. Mix well.In a different bowl, mix the mashed fried bananas, egg, melted butter and milk.

3. Mix the banana mixture with the dry ingredients until blended. Don’t over mix the batter.

4. Pour the batter into the prepared muffin cups.

5. Bake the muffins until a toothpick inserted into the center comes out clean, about 30 minutes.ransfer the muffins to rack to cool for 12 minutes.


Nutrition Information:

Quickview
182k Calories
2g Protein
6g Total Fat
29g Carbs
1% Health Score
Limit These
Calories
182k
9%

Fat
6g
10%

  Saturated Fat
3g
24%

Carbohydrates
29g
10%

  Sugar
13g
15%

Cholesterol
31mg
10%

Sodium
58mg
3%

Get Enough Of These
Protein
2g
6%

Manganese
0.21mg
11%

Selenium
7µg
10%

Folate
38µg
10%

Vitamin B1
0.14mg
9%

Vitamin B2
0.14mg
8%

Vitamin B6
0.15mg
8%

Phosphorus
73mg
7%

Potassium
215mg
6%

Vitamin B3
1mg
6%

Fiber
1g
6%

Iron
0.94mg
5%

Vitamin A
229IU
5%

Vitamin C
3mg
4%

Magnesium
14mg
4%

Calcium
35mg
4%

Copper
0.06mg
3%

Vitamin B5
0.28mg
3%

Vitamin E
0.26mg
2%

Vitamin D
0.25µg
2%

Zinc
0.25mg
2%

Vitamin B12
0.07µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

It is almost impossible to find out what all the ingredients are that Papa John's uses in its pizzas.

Food Joke

Bob goes with his friend, a comedian, to a comedian's meeting. When they get there, one of the men stands up and shouts out "34! and all the other comedians laugh hysterically. Bob turns to his friend and says "I don't get what was so funny! and his friend explains to him that the Comedians' Guild has assigned each joke a number to make them easier to tell. All through dinner, the members of the Guild stand up and say numbers, and every time, everyone laughs, so Bob decides to give it a try. He stands up, and shouts out his favorite number: "54!" Dead silence. Bob turns to his friend and asks "What did I do wrong? When ever you do it, they laugh!" And his friend answered, "You didn't tell it well."

Popular Recipes
Beet Relish

Taste of Home

Avocado Chicken Parmigiana

Foodista

Chocolate and Peanut Butter Chip Crumb Cake

Jo Cooks

Lemon Ricotta Muffins

Food Fanatic

Nectarine Lemon Upside-Down Cake

Kraft Recipes