Easy Chicken & Cheese Enchiladas

You can never have too many main course recipes, so give Easy Chicken & Cheese Enchiladas a try. This recipe serves 6. One serving contains 440 calories, 22g of protein, and 17g of fat. For $2.2 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. 4353 people were impressed by this recipe. It is brought to you by Tidy Mom. From preparation to the plate, this recipe takes roughly 45 minutes. Several people really liked this Mexican dish. If you have lime, fresh cilantro, milk, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 86%. This score is tremendous. Easy Chicken & Cheese Enchiladas, Easy Chicken and Cheese Enchiladas, and Awesome Easy Cheese and Chicken Enchiladas are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup green taco sauce

2 cups skinless, boneless rotisserie chicken breast, shredded

2 teaspoons chili powder

1 can (10 3/4 ounces) Condensed Cream of Chicken Soup

6 flour tortillas (6-inch), warmed

fresh cilantro (garnish)

1 (10 ounce) can Mexican Lime & Cilantro Rotel

1/2 cup milk

1-1/2 cup shredded Mexican Blend cheese (divided)

1/2 cup sour cream

chopped tomato (garnish)

Equipment:

baking pan

oven

bowl

aluminum foil

Cooking instruction summary:

Heat the oven to 350°F. Spray 11 x 8 x 2-inch baking dish with cooking sprayStir the soup, sour cream, milk, rotel and chili powder in a medium bowl.In a large bowl, combine 1 cup soup mixture with chicken and 3/4 cup cheese.Fill enchiladas with the chicken mixture. Drizzle with a little taco sauce then roll up the tortillas and place seam-side down in baking dish. Pour the remaining soup mixture and taco sauce over the filled tortillas, then sprinkle with remaining cheese. Cover the baking dish with aluminum foil.Bake for 15 minutes, remove foil and continue baking for another 15-20 minutes or until the enchiladas are hot and bubbling. Top with the tomato and cilantro if desired.

 

Step by step:


1. Heat the oven to 350°F. Spray 11 x 8 x 2-inch baking dish with cooking spray

2. Stir the soup, sour cream, milk, rotel and chili powder in a medium bowl.In a large bowl, combine 1 cup soup mixture with chicken and 3/4 cup cheese.Fill enchiladas with the chicken mixture.

3. Drizzle with a little taco sauce then roll up the tortillas and place seam-side down in baking dish.

4. Pour the remaining soup mixture and taco sauce over the filled tortillas, then sprinkle with remaining cheese. Cover the baking dish with aluminum foil.

5. Bake for 15 minutes, remove foil and continue baking for another 15-20 minutes or until the enchiladas are hot and bubbling. Top with the tomato and cilantro if desired.


Nutrition Information:

Quickview
439k Calories
22g Protein
16g Total Fat
52g Carbs
17% Health Score
Limit These
Calories
439k
22%

Fat
16g
26%

  Saturated Fat
7g
47%

Carbohydrates
52g
18%

  Sugar
24g
28%

Cholesterol
65mg
22%

Sodium
1284mg
56%

Get Enough Of These
Protein
22g
44%

Vitamin C
39mg
48%

Vitamin A
2217IU
44%

Selenium
29µg
42%

Vitamin B3
8mg
40%

Phosphorus
361mg
36%

Vitamin B6
0.63mg
32%

Potassium
924mg
26%

Calcium
260mg
26%

Manganese
0.48mg
24%

Vitamin B1
0.3mg
20%

Vitamin K
20µg
19%

Fiber
4g
19%

Folate
76µg
19%

Vitamin B2
0.32mg
19%

Iron
3mg
17%

Vitamin E
2mg
15%

Copper
0.3mg
15%

Magnesium
59mg
15%

Vitamin B5
1mg
14%

Zinc
1mg
12%

Vitamin B12
0.47µg
8%

Vitamin D
0.48µg
3%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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