Easy Chicken & Cheese Enchiladas

You can never have too many main course recipes, so give Easy Chicken & Cheese Enchiladas a try. This recipe serves 6. One serving contains 440 calories, 22g of protein, and 17g of fat. For $2.2 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. 4353 people were impressed by this recipe. It is brought to you by Tidy Mom. From preparation to the plate, this recipe takes roughly 45 minutes. Several people really liked this Mexican dish. If you have lime, fresh cilantro, milk, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 86%. This score is tremendous. Easy Chicken & Cheese Enchiladas, Easy Chicken and Cheese Enchiladas, and Awesome Easy Cheese and Chicken Enchiladas are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup green taco sauce

2 cups skinless, boneless rotisserie chicken breast, shredded

2 teaspoons chili powder

1 can (10 3/4 ounces) Condensed Cream of Chicken Soup

6 flour tortillas (6-inch), warmed

fresh cilantro (garnish)

1 (10 ounce) can Mexican Lime & Cilantro Rotel

1/2 cup milk

1-1/2 cup shredded Mexican Blend cheese (divided)

1/2 cup sour cream

chopped tomato (garnish)

Equipment:

baking pan

oven

bowl

aluminum foil

Cooking instruction summary:

Heat the oven to 350°F. Spray 11 x 8 x 2-inch baking dish with cooking sprayStir the soup, sour cream, milk, rotel and chili powder in a medium bowl.In a large bowl, combine 1 cup soup mixture with chicken and 3/4 cup cheese.Fill enchiladas with the chicken mixture. Drizzle with a little taco sauce then roll up the tortillas and place seam-side down in baking dish. Pour the remaining soup mixture and taco sauce over the filled tortillas, then sprinkle with remaining cheese. Cover the baking dish with aluminum foil.Bake for 15 minutes, remove foil and continue baking for another 15-20 minutes or until the enchiladas are hot and bubbling. Top with the tomato and cilantro if desired.

 

Step by step:


1. Heat the oven to 350°F. Spray 11 x 8 x 2-inch baking dish with cooking spray

2. Stir the soup, sour cream, milk, rotel and chili powder in a medium bowl.In a large bowl, combine 1 cup soup mixture with chicken and 3/4 cup cheese.Fill enchiladas with the chicken mixture.

3. Drizzle with a little taco sauce then roll up the tortillas and place seam-side down in baking dish.

4. Pour the remaining soup mixture and taco sauce over the filled tortillas, then sprinkle with remaining cheese. Cover the baking dish with aluminum foil.

5. Bake for 15 minutes, remove foil and continue baking for another 15-20 minutes or until the enchiladas are hot and bubbling. Top with the tomato and cilantro if desired.


Nutrition Information:

Quickview
439k Calories
22g Protein
16g Total Fat
52g Carbs
17% Health Score
Limit These
Calories
439k
22%

Fat
16g
26%

  Saturated Fat
7g
47%

Carbohydrates
52g
18%

  Sugar
24g
28%

Cholesterol
65mg
22%

Sodium
1284mg
56%

Get Enough Of These
Protein
22g
44%

Vitamin C
39mg
48%

Vitamin A
2217IU
44%

Selenium
29µg
42%

Vitamin B3
8mg
40%

Phosphorus
361mg
36%

Vitamin B6
0.63mg
32%

Potassium
924mg
26%

Calcium
260mg
26%

Manganese
0.48mg
24%

Vitamin B1
0.3mg
20%

Vitamin K
20µg
19%

Fiber
4g
19%

Folate
76µg
19%

Vitamin B2
0.32mg
19%

Iron
3mg
17%

Vitamin E
2mg
15%

Copper
0.3mg
15%

Magnesium
59mg
15%

Vitamin B5
1mg
14%

Zinc
1mg
12%

Vitamin B12
0.47µg
8%

Vitamin D
0.48µg
3%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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