Easy Chicken & Cheese Enchiladas

You can never have too many main course recipes, so give Easy Chicken & Cheese Enchiladas a try. This recipe serves 6. One serving contains 440 calories, 22g of protein, and 17g of fat. For $2.2 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. 4353 people were impressed by this recipe. It is brought to you by Tidy Mom. From preparation to the plate, this recipe takes roughly 45 minutes. Several people really liked this Mexican dish. If you have lime, fresh cilantro, milk, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 86%. This score is tremendous. Easy Chicken & Cheese Enchiladas, Easy Chicken and Cheese Enchiladas, and Awesome Easy Cheese and Chicken Enchiladas are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup green taco sauce

2 cups skinless, boneless rotisserie chicken breast, shredded

2 teaspoons chili powder

1 can (10 3/4 ounces) Condensed Cream of Chicken Soup

6 flour tortillas (6-inch), warmed

fresh cilantro (garnish)

1 (10 ounce) can Mexican Lime & Cilantro Rotel

1/2 cup milk

1-1/2 cup shredded Mexican Blend cheese (divided)

1/2 cup sour cream

chopped tomato (garnish)

Equipment:

baking pan

oven

bowl

aluminum foil

Cooking instruction summary:

Heat the oven to 350°F. Spray 11 x 8 x 2-inch baking dish with cooking sprayStir the soup, sour cream, milk, rotel and chili powder in a medium bowl.In a large bowl, combine 1 cup soup mixture with chicken and 3/4 cup cheese.Fill enchiladas with the chicken mixture. Drizzle with a little taco sauce then roll up the tortillas and place seam-side down in baking dish. Pour the remaining soup mixture and taco sauce over the filled tortillas, then sprinkle with remaining cheese. Cover the baking dish with aluminum foil.Bake for 15 minutes, remove foil and continue baking for another 15-20 minutes or until the enchiladas are hot and bubbling. Top with the tomato and cilantro if desired.

 

Step by step:


1. Heat the oven to 350°F. Spray 11 x 8 x 2-inch baking dish with cooking spray

2. Stir the soup, sour cream, milk, rotel and chili powder in a medium bowl.In a large bowl, combine 1 cup soup mixture with chicken and 3/4 cup cheese.Fill enchiladas with the chicken mixture.

3. Drizzle with a little taco sauce then roll up the tortillas and place seam-side down in baking dish.

4. Pour the remaining soup mixture and taco sauce over the filled tortillas, then sprinkle with remaining cheese. Cover the baking dish with aluminum foil.

5. Bake for 15 minutes, remove foil and continue baking for another 15-20 minutes or until the enchiladas are hot and bubbling. Top with the tomato and cilantro if desired.


Nutrition Information:

Quickview
439k Calories
22g Protein
16g Total Fat
52g Carbs
17% Health Score
Limit These
Calories
439k
22%

Fat
16g
26%

  Saturated Fat
7g
47%

Carbohydrates
52g
18%

  Sugar
24g
28%

Cholesterol
65mg
22%

Sodium
1284mg
56%

Get Enough Of These
Protein
22g
44%

Vitamin C
39mg
48%

Vitamin A
2217IU
44%

Selenium
29µg
42%

Vitamin B3
8mg
40%

Phosphorus
361mg
36%

Vitamin B6
0.63mg
32%

Potassium
924mg
26%

Calcium
260mg
26%

Manganese
0.48mg
24%

Vitamin B1
0.3mg
20%

Vitamin K
20µg
19%

Fiber
4g
19%

Folate
76µg
19%

Vitamin B2
0.32mg
19%

Iron
3mg
17%

Vitamin E
2mg
15%

Copper
0.3mg
15%

Magnesium
59mg
15%

Vitamin B5
1mg
14%

Zinc
1mg
12%

Vitamin B12
0.47µg
8%

Vitamin D
0.48µg
3%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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