Easy Chicken & Cheese Enchiladas

You can never have too many main course recipes, so give Easy Chicken & Cheese Enchiladas a try. This recipe serves 6. One serving contains 440 calories, 22g of protein, and 17g of fat. For $2.2 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. 4353 people were impressed by this recipe. It is brought to you by Tidy Mom. From preparation to the plate, this recipe takes roughly 45 minutes. Several people really liked this Mexican dish. If you have lime, fresh cilantro, milk, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 86%. This score is tremendous. Easy Chicken & Cheese Enchiladas, Easy Chicken and Cheese Enchiladas, and Awesome Easy Cheese and Chicken Enchiladas are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup green taco sauce

2 cups skinless, boneless rotisserie chicken breast, shredded

2 teaspoons chili powder

1 can (10 3/4 ounces) Condensed Cream of Chicken Soup

6 flour tortillas (6-inch), warmed

fresh cilantro (garnish)

1 (10 ounce) can Mexican Lime & Cilantro Rotel

1/2 cup milk

1-1/2 cup shredded Mexican Blend cheese (divided)

1/2 cup sour cream

chopped tomato (garnish)

Equipment:

baking pan

oven

bowl

aluminum foil

Cooking instruction summary:

Heat the oven to 350°F. Spray 11 x 8 x 2-inch baking dish with cooking sprayStir the soup, sour cream, milk, rotel and chili powder in a medium bowl.In a large bowl, combine 1 cup soup mixture with chicken and 3/4 cup cheese.Fill enchiladas with the chicken mixture. Drizzle with a little taco sauce then roll up the tortillas and place seam-side down in baking dish. Pour the remaining soup mixture and taco sauce over the filled tortillas, then sprinkle with remaining cheese. Cover the baking dish with aluminum foil.Bake for 15 minutes, remove foil and continue baking for another 15-20 minutes or until the enchiladas are hot and bubbling. Top with the tomato and cilantro if desired.

 

Step by step:


1. Heat the oven to 350°F. Spray 11 x 8 x 2-inch baking dish with cooking spray

2. Stir the soup, sour cream, milk, rotel and chili powder in a medium bowl.In a large bowl, combine 1 cup soup mixture with chicken and 3/4 cup cheese.Fill enchiladas with the chicken mixture.

3. Drizzle with a little taco sauce then roll up the tortillas and place seam-side down in baking dish.

4. Pour the remaining soup mixture and taco sauce over the filled tortillas, then sprinkle with remaining cheese. Cover the baking dish with aluminum foil.

5. Bake for 15 minutes, remove foil and continue baking for another 15-20 minutes or until the enchiladas are hot and bubbling. Top with the tomato and cilantro if desired.


Nutrition Information:

Quickview
439k Calories
22g Protein
16g Total Fat
52g Carbs
17% Health Score
Limit These
Calories
439k
22%

Fat
16g
26%

  Saturated Fat
7g
47%

Carbohydrates
52g
18%

  Sugar
24g
28%

Cholesterol
65mg
22%

Sodium
1284mg
56%

Get Enough Of These
Protein
22g
44%

Vitamin C
39mg
48%

Vitamin A
2217IU
44%

Selenium
29µg
42%

Vitamin B3
8mg
40%

Phosphorus
361mg
36%

Vitamin B6
0.63mg
32%

Potassium
924mg
26%

Calcium
260mg
26%

Manganese
0.48mg
24%

Vitamin B1
0.3mg
20%

Vitamin K
20µg
19%

Fiber
4g
19%

Folate
76µg
19%

Vitamin B2
0.32mg
19%

Iron
3mg
17%

Vitamin E
2mg
15%

Copper
0.3mg
15%

Magnesium
59mg
15%

Vitamin B5
1mg
14%

Zinc
1mg
12%

Vitamin B12
0.47µg
8%

Vitamin D
0.48µg
3%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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