Make Olive Garden’s Delicious Pasta Fagioli At Home

Servings: 20

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 pound lean ground beef or ground turkey

1 teaspoon olive oil

3 cups onions, chopped

4 carrots, chopped

4 celery stalks, chopped

2 garlic cloves, minced

1 can (28 oz) tomatoes, diced

1 can (16 oz) red kidney beans, rinsed and drained

1 can (16 oz) white kidney beans, rinsed and drained

1 can (16 oz) great northern beans, rinsed and drained

3 cans (10 oz) reduced-sodium beef broth

1 jar (24 oz) spaghetti, marinara, or pasta sauce, we used Prego's Heart Smart

1 zucchini, chopped

2 tablespoons Italian seasoning blend

2 teaspoons fresh ground pepper or to taste

6 ounces whole wheat penne pasta

Grated Parmesan cheese to top each bowl with, optional

Equipment:

pot

colander

ladle

bowl

Cooking instruction summary:

Brown beef in a large soup pot. Drain in a colander in sink. In the same pot, heat the olive oil. Add the onions, carrots, celery, and garlic and cook for 2 minutes. Stir often. Add the drained beef back to the pot. Stir in the canned tomatoes, beans, beef broth, spaghetti sauce, zucchini, water, Italian seasonings and pepper. Bring soup up to a boil. Turn heat to a simmer, cover and let cook for 50 minutes. Add pasta to the soup. Cover and cook for about 10 minutes longer until pasta is ready. Ladle soup into a small bowl or cup. Top with grated Parmesan cheese, if desired Makes 20 cups

 

Step by step:


1. Brown beef in a large soup pot.

2. Drain in a colander in sink.

3. In the same pot, heat the olive oil.

4. Add the onions, carrots, celery, and garlic and cook for 2 minutes. Stir often.

5. Add the drained beef back to the pot. Stir in the canned tomatoes, beans, beef broth, spaghetti sauce, zucchini, water, Italian seasonings and pepper.

6. Bring soup up to a boil. Turn heat to a simmer, cover and let cook for 50 minutes.

7. Add pasta to the soup. Cover and cook for about 10 minutes longer until pasta is ready.

8. Ladle soup into a small bowl or cup. Top with grated Parmesan cheese, if desired

9. Makes 20 cups


Nutrition Information:

Quickview
284 Calories
21g Protein
9g Total Fat
29g Carbs
18% Health Score
Limit These
Calories
284k
14%

Fat
9g
15%

  Saturated Fat
4g
31%

Carbohydrates
29g
10%

  Sugar
5g
7%

Cholesterol
38mg
13%

Sodium
904mg
39%

Get Enough Of These
Protein
21g
42%

Vitamin A
2569IU
51%

Phosphorus
359mg
36%

Calcium
330mg
33%

Fiber
6g
26%

Selenium
17µg
25%

Manganese
0.48mg
24%

Vitamin B6
0.44mg
22%

Potassium
677mg
19%

Vitamin B3
3mg
18%

Zinc
2mg
16%

Magnesium
62mg
16%

Vitamin B2
0.24mg
14%

Vitamin C
11mg
13%

Iron
2mg
13%

Copper
0.27mg
13%

Folate
52µg
13%

Vitamin B1
0.17mg
11%

Vitamin K
11µg
11%

Vitamin E
1mg
9%

Vitamin B12
0.52µg
9%

Vitamin B5
0.73mg
7%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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