Steamed Artichokes With Roasted Red Pepper Aioli

The recipe Steamed Artichokes With Roasted Red Pepper Aioli can be made in roughly 45 minutes. This recipe serves 4 and costs $2.02 per serving. One serving contains 220 calories, 7g of protein, and 15g of fat. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. It works well as a side dish. If you have artichokes, cayenne pepper, oil, and a few other ingredients on hand, you can make it. 4 people have tried and liked this recipe. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 54%. This score is pretty good. If you like this recipe, you might also like recipes such as Roasted Red Pepper Pesto Parmesan Stuffed Artichokes with 5 Minute Red Pepper Hollandaise, Steamed Artichokes With Cheat’s Aioli, and Steamed Artichokes + Garlic Aioli.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 large artichokes

1/4 teaspoon cayenne pepper

3 egg yolks

1 garlic clove

lemon juice

1 cup oil

1 jar roasted red pepper, drained

Salt

Equipment:

steamer basket

food processor

pot

Cooking instruction summary:

  1. Place the egg yolks, garlic, cayenne and slat in the food processor. Puree until smooth, then add the red pepper and puree until smooth again.
  2. While the mixture is pureeing slowly pour in the oil. Puree until the mixture has emulsified to your desired consistency. Taste, then salt as needed. Cover and refrigerate until ready to serve.
  3. Fill a large pot with 2 inches of water and place a steaming basket over it. Cover and bring to a boil.
  4. Trim the artichoke stems off, and trim inch off the top of the artichoke flower. Pull off any damaged leaves around the base.
  5. Using kitchen shears, trim each point off the outer leaves.
  6. Squeeze lemon juice over the cut edges to reduce browning.
  7. Sprinkle with salt and place in the steam basket. Cover and steam the artichokes for 30-40 minutes, until a center leaf pulls out easily.
  8. Serve the artichokes with the aioli on the side for dipping! Or try it with fingerling potatoes.

 

Step by step:


1. Place the egg yolks, garlic, cayenne and slat in the food processor. Puree until smooth, then add the red pepper and puree until smooth again.While the mixture is pureeing slowly pour in the oil. Puree until the mixture has emulsified to your desired consistency. Taste, then salt as needed. Cover and refrigerate until ready to serve.Fill a large pot with 2 inches of water and place a steaming basket over it. Cover and bring to a boil.Trim the artichoke stems off, and trim inch off the top of the artichoke flower. Pull off any damaged leaves around the base.Using kitchen shears, trim each point off the outer leaves.Squeeze lemon juice over the cut edges to reduce browning.

2. Sprinkle with salt and place in the steam basket. Cover and steam the artichokes for 30-40 minutes, until a center leaf pulls out easily.

3. Serve the artichokes with the aioli on the side for dipping! Or try it with fingerling potatoes.


Nutrition Information:

Quickview
219 Calories
6g Protein
15g Total Fat
17g Carbs
9% Health Score
Limit These
Calories
219k
11%

Fat
15g
24%

  Saturated Fat
2g
14%

Carbohydrates
17g
6%

  Sugar
1g
2%

Cholesterol
145mg
49%

Sodium
1478mg
64%

Get Enough Of These
Protein
6g
14%

Vitamin C
59mg
73%

Fiber
7g
31%

Folate
119µg
30%

Vitamin K
26µg
25%

Manganese
0.47mg
24%

Magnesium
84mg
21%

Copper
0.41mg
20%

Phosphorus
181mg
18%

Vitamin B6
0.36mg
18%

Potassium
609mg
17%

Vitamin E
2mg
17%

Iron
2mg
15%

Vitamin A
705IU
14%

Selenium
8µg
12%

Calcium
108mg
11%

Vitamin B2
0.18mg
11%

Vitamin B1
0.14mg
9%

Vitamin B3
1mg
9%

Vitamin B5
0.87mg
9%

Zinc
1mg
7%

Vitamin D
0.73µg
5%

Vitamin B12
0.26µg
4%

covered percent of daily need
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Food Trivia

The potentially fatal brain mushroom is considered a delicacy in Scandinavia, Eastern Europe, and the upper Great Lakes region of North America.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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