Chocolate, Pb and Banana Oats
Chocolate, Pb and Bananan Oats requires around 45 minutes from start to finish. For 43 cents per serving, you get a side dish that serves 2. One portion of this dish contains approximately 9g of protein, 4g of fat, and a total of 215 calories. A mixture of banana, skim milk, cocoa powder, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe from Foodista has 3 fans. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a good spoonacular score of 80%. Oats Spiced Buttermilk - Oats Neer More - Indian Oats s, Oats muthia | methi oats muthia | Indian Oats s, and Oats Chaat | Healthy chaat | Indian Oats s are very similar to this recipe.
Servings: 2
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1 banana, mashed
2 teaspoons brown sugar
4 teaspoons cocoa powder
1/2 cup old fashioned oats
1 teaspoon peanut butter
1 cup skim milk
Equipment:
sauce pan
Cooking instruction summary:
- In a medium saucepan combine milk and oats. Bring to a boil.
- Stir in cocoa powder, peanut butter, banana and brown sugar. Cook for 5 minutes stirring constantly.
- Serve immediately.
Step by step:
1. In a medium saucepan combine milk and oats. Bring to a boil.Stir in cocoa powder, peanut butter, banana and brown sugar. Cook for 5 minutes stirring constantly.
2. Serve immediately.
Nutrition Information:
covered percent of daily need
