Warm Goat Cheese Salad

Warm Goat Cheese Salad requires roughly 45 minutes from start to finish. Watching your figure? This lacto ovo vegetarian recipe has 481 calories, 14g of protein, and 42g of fat per serving. This recipe serves 2. For $3.06 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It works well as a main course. 2 people were impressed by this recipe. This recipe from Foodista requires pepper, walnuts, grapes, and olive oil. Overall, this recipe earns a pretty good spoonacular score of 56%. Try Warm Goat's Cheese Salad, Salad with Warm Goat Cheese, and Warm Goat Cheese Salad for similar recipes.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Some bread crumbs

100 grams / 5 rounds Fresh goat cheese

5 Grapes, cut into wedges

2 tablespoons freshly squeezed lemon juice

2 tablespoons olive oil

Freshly ground pepper to taste

60 grams Salad greens

Salt and pepper

1 Shallot, finely minced

1 tablespoon Walnut oil

30 grams Walnuts, toasted and coarsely chopped

Equipment:

whisk

bowl

frying pan

Cooking instruction summary:

  1. Whisk together 3 tablespoons of walnut oil with lemon juice, minced shallot, salt and pepper to make a vinaigrette. Coat each goat cheese round with walnut oil and then the bread crumbs, patting the crumbs to adhere.
  2. Combine the greens and the walnuts in a large bowl. Add in enough of the vinaigrette and toss well. Adjust the seasoning and divide among two serving plates.
  3. Heat a nonstick skillet over medium heat. Add in olive oil. When the oil is hot, add the goat cheese rounds. Cook until nicely browned, about 30 seconds. Turn and cook the other side. Do not allow it to burn or melt. Transfer the goat cheese to the plates, placing 2 or 3 atop each salad. Sprinkle the cheese with freshly ground pepper and garnish with grape wedges.

 

Step by step:


1. Whisk together 3 tablespoons of walnut oil with lemon juice, minced shallot, salt and pepper to make a vinaigrette. Coat each goat cheese round with walnut oil and then the bread crumbs, patting the crumbs to adhere.

2. Combine the greens and the walnuts in a large bowl.

3. Add in enough of the vinaigrette and toss well. Adjust the seasoning and divide among two serving plates.

4. Heat a nonstick skillet over medium heat.

5. Add in olive oil. When the oil is hot, add the goat cheese rounds. Cook until nicely browned, about 30 seconds. Turn and cook the other side. Do not allow it to burn or melt.

6. Transfer the goat cheese to the plates, placing 2 or 3 atop each salad.

7. Sprinkle the cheese with freshly ground pepper and garnish with grape wedges.


Nutrition Information:

Quickview
481 Calories
13g Protein
41g Total Fat
15g Carbs
12% Health Score
Limit These
Calories
481k
24%

Fat
41g
65%

  Saturated Fat
10g
68%

Carbohydrates
15g
5%

  Sugar
4g
5%

Cholesterol
23mg
8%

Sodium
461mg
20%

Get Enough Of These
Protein
13g
27%

Manganese
0.76mg
38%

Copper
0.68mg
34%

Phosphorus
219mg
22%

Vitamin C
14mg
17%

Vitamin A
870IU
17%

Vitamin B2
0.28mg
17%

Vitamin E
2mg
15%

Vitamin B6
0.3mg
15%

Vitamin B1
0.21mg
14%

Iron
2mg
13%

Vitamin K
13µg
13%

Folate
50µg
13%

Calcium
114mg
11%

Magnesium
43mg
11%

Fiber
2g
8%

Zinc
1mg
8%

Selenium
4µg
7%

Potassium
232mg
7%

Vitamin B3
1mg
6%

Vitamin B5
0.58mg
6%

Vitamin B12
0.13µg
2%

Vitamin D
0.2µg
1%

covered percent of daily need
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Related Videos:

WARM BRUSSEL SPROUT SALAD WITH GOAT CHEESE AND CANDIED PECANS

 

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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A man entered his doctor's office with a cucumber up his nose, a carrot in his left ear and a banana stuck in his right ear. "Doc," he asked, "What's wrong with me?" "Simple," replied the doctor, "You aren't eating right."

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