chilli chicken

The recipe chilli chicken could satisfy your American craving in approximately 2 hours and 40 minutes. One serving contains 253 calories, 29g of protein, and 7g of fat. For $1.74 per serving, you get a main course that serves 2. It is a good option if you're following a gluten free and dairy free diet. It will be a hit at your The Super Bowl event. If you have soya sauce, garlic, to 2 chilies slit, and a few other ingredients on hand, you can make it. It is brought to you by spoonacular user swasthi. If you like this recipe, you might also like recipes such as Andhra Chilli Chicken , how to make andhra green chilli chicken dry, Andhra Chilli Chicken , how to make andhra green chilli chicken dry, and Andhra Chilli Chicken , how to make andhra green chilli chicken dry.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

¼ cup cubed bell pepper / capsicum

250 grams boneless chicken breast

1 to 2 green chilies slit and deseeded

½ tsp. red chilli powder

2 tbsps. Corn flour

¾ tbsp. garlic

Oil for deep frying

1 small onion thinly sliced

¼ tsp. red chili powder

¼ tsp pepper powder

½ tbsp. soya sauce

¾ tbsp. soya sauce

Spring onions for garnish

½ tsp. sugar

½ tbsp. chilli sauce

1 tsp chilli sauce

¾ tsp. vinegar

Equipment:

Cooking instruction summary:

Find Complete instructions on swasthi's recipes

 

Step by step:


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Nutrition Information:

Quickview
252 Calories
29g Protein
6g Total Fat
18g Carbs
16% Health Score
Limit These
Calories
252k
13%

Fat
6g
10%

  Saturated Fat
1g
6%

Carbohydrates
18g
6%

  Sugar
7g
9%

Cholesterol
80mg
27%

Sodium
936mg
41%

Get Enough Of These
Protein
29g
59%

Vitamin B3
14mg
70%

Selenium
41µg
60%

Vitamin B6
1mg
58%

Vitamin C
32mg
40%

Phosphorus
317mg
32%

Vitamin A
1075IU
22%

Vitamin B5
1mg
20%

Potassium
648mg
19%

Vitamin K
17µg
16%

Magnesium
53mg
13%

Manganese
0.25mg
13%

Fiber
2g
12%

Vitamin B2
0.19mg
11%

Vitamin E
1mg
10%

Vitamin B1
0.14mg
9%

Zinc
1mg
7%

Iron
1mg
7%

Folate
28µg
7%

Copper
0.1mg
5%

Vitamin B12
0.25µg
4%

Calcium
40mg
4%

covered percent of daily need
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