chilli chicken

The recipe chilli chicken could satisfy your American craving in approximately 2 hours and 40 minutes. One serving contains 253 calories, 29g of protein, and 7g of fat. For $1.74 per serving, you get a main course that serves 2. It is a good option if you're following a gluten free and dairy free diet. It will be a hit at your The Super Bowl event. If you have soya sauce, garlic, to 2 chilies slit, and a few other ingredients on hand, you can make it. It is brought to you by spoonacular user swasthi. If you like this recipe, you might also like recipes such as Andhra Chilli Chicken , how to make andhra green chilli chicken dry, Andhra Chilli Chicken , how to make andhra green chilli chicken dry, and Andhra Chilli Chicken , how to make andhra green chilli chicken dry.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

¼ cup cubed bell pepper / capsicum

250 grams boneless chicken breast

1 to 2 green chilies slit and deseeded

½ tsp. red chilli powder

2 tbsps. Corn flour

¾ tbsp. garlic

Oil for deep frying

1 small onion thinly sliced

¼ tsp. red chili powder

¼ tsp pepper powder

½ tbsp. soya sauce

¾ tbsp. soya sauce

Spring onions for garnish

½ tsp. sugar

½ tbsp. chilli sauce

1 tsp chilli sauce

¾ tsp. vinegar

Equipment:

Cooking instruction summary:

Find Complete instructions on swasthi's recipes

 

Step by step:


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Nutrition Information:

Quickview
252 Calories
29g Protein
6g Total Fat
18g Carbs
16% Health Score
Limit These
Calories
252k
13%

Fat
6g
10%

  Saturated Fat
1g
6%

Carbohydrates
18g
6%

  Sugar
7g
9%

Cholesterol
80mg
27%

Sodium
936mg
41%

Get Enough Of These
Protein
29g
59%

Vitamin B3
14mg
70%

Selenium
41µg
60%

Vitamin B6
1mg
58%

Vitamin C
32mg
40%

Phosphorus
317mg
32%

Vitamin A
1075IU
22%

Vitamin B5
1mg
20%

Potassium
648mg
19%

Vitamin K
17µg
16%

Magnesium
53mg
13%

Manganese
0.25mg
13%

Fiber
2g
12%

Vitamin B2
0.19mg
11%

Vitamin E
1mg
10%

Vitamin B1
0.14mg
9%

Zinc
1mg
7%

Iron
1mg
7%

Folate
28µg
7%

Copper
0.1mg
5%

Vitamin B12
0.25µg
4%

Calcium
40mg
4%

covered percent of daily need
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Mirchonwala Murg | Chilli Chicken | How To Make Mirchonwala Chicken | Starter Recipe by Prateek

 

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Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

An 80-year-old couple were having problems remembering things, so they decided to go to their doctor to get checked out to make sure nothing was wrong with them. When they arrived at the doctor's, they explained to the doctor about the problems they were having with their memory. After checking the couple out, the doctor told them that they were physically okay but might want to start writing things down and make notes to help them remember things. The couple thanked the doctor and left. Later that night while watching TV, the old man got up from his chair and his wife asked, "Where are you going?" He replied, "To the kitchen." She asked, "Will you get me a bowl of ice cream?" He replied, "Sure." She then asked him, "Don't you think you should write it down so you can remember it?" He said, "No, I can remember that." She then said, "Well, I also would like some strawberries on top. You had better write that down 'cause I know you'll forget that." He said, "I can remember that! You want a bowl of ice cream with strawberries." She replied, "Well, I'd also like whipped cream on top. I know you'll forget that so you'd better write it down." With irritation in his voice, he said, "I don't need to write that down! I can remember that." He then went fuming into the kitchen. After about 20 minutes he returned from the kitchen and handed her a plate of bacon and eggs. She stared at the plate for a moment and said, "You forgot my toast."

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