Cajun Potato Wedges

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipes to your repertoire, Cajun Potato Wedges might be a recipe you should try. This recipe serves 4 and costs 56 cents per serving. This side dish has 250 calories, 4g of protein, and 11g of fat per serving. 2 people have tried and liked this recipe. It is a very reasonably priced recipe for fans of Cajun food. It is brought to you by Foodista. A mixture of paprika, garlic powder, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 69%. This score is solid. If you like this recipe, you might also like recipes such as Cajun Potato Wedges, Cajun Potato Wedges, and Crispy Cajun Potato Wedges.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 tsp cayenne pepper

1 tsp garlic powder

1 tsp italian seasoning

3 tbsp olive oil

1 tsp onion powder

2 tsp paprika

½ tsp pepper

2 large russet potatoes

¾ tsp salt

Equipment:

baking sheet

bowl

oven

Cooking instruction summary:

  1. Preheat oven to 425 degrees Fahrenheit. Slice potatoes into inch thick wedges that are half the length of the potato.
  2. Make spice mixture: combine all spices and mix together in a small bowl.
  3. Spray cookie sheet with olive oil cooking spray. Place potatoes on cookie sheet. Toss with olive oil. Sprinkle spice mixture over potatoes and toss.
  4. Cook for 25 minutes. Flip over and cook for another 5 minutes.

 

Step by step:


1. Preheat oven to 425 degrees Fahrenheit. Slice potatoes into inch thick wedges that are half the length of the potato.Make spice mixture: combine all spices and mix together in a small bowl.Spray cookie sheet with olive oil cooking spray.

2. Place potatoes on cookie sheet. Toss with olive oil.

3. Sprinkle spice mixture over potatoes and toss.Cook for 25 minutes. Flip over and cook for another 5 minutes.


Nutrition Information:

Quickview
249 Calories
4g Protein
10g Total Fat
35g Carbs
19% Health Score
Limit These
Calories
249k
12%

Fat
10g
17%

  Saturated Fat
1g
10%

Carbohydrates
35g
12%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
447mg
19%

Get Enough Of These
Protein
4g
9%

Vitamin B6
0.69mg
35%

Potassium
828mg
24%

Manganese
0.39mg
19%

Vitamin A
764IU
15%

Vitamin E
2mg
14%

Vitamin K
14µg
13%

Vitamin C
11mg
13%

Fiber
3g
13%

Iron
2mg
12%

Magnesium
48mg
12%

Phosphorus
112mg
11%

Vitamin B1
0.16mg
11%

Copper
0.21mg
11%

Vitamin B3
2mg
10%

Folate
28µg
7%

Vitamin B5
0.6mg
6%

Vitamin B2
0.08mg
5%

Zinc
0.66mg
4%

Calcium
38mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

The following statements about the Bible were written by children and have not been retouched or corrected In the first book of the Bible, Guinesses, God got tired of creating the world, so he took the Sabbath off.Adam and Eve were created from an apple tree.Noah`s wife was called Joan of Ark because Noah built the ark, which the animals came to in pears.Lot`s wife was a pillar of salt by day, but a ball of fire by night.The Jews were a proud people and throughout history they had trouble with unsympathetic Genitals.Samson was a strong man who let himself be led astray by a Jezebel like Delilah.Samson slew the Philistines with the axe of the Apostles.Moses led the Hebrews to the Red Sea, where they made unleavened bread, which is bread without any ingredients.The Egyptians were all drowned in the dessert.Afterwards, Moses went up to Mount Cyanide to find the ten commendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is "Thou shalt not admit adultery".Moses died before he ever reached Canada.Then Joshua led the Hebrews in the battle of Geritol.The greatest miracle in the Bible is when Joshua told his son to stand still and he obeyed him.David was a Hebrew king skilled at playing the liar. He fought with the Finkelsteins, a race of people who lived in Biblical times.Solomon, one of David`s sons, had 300 wives and 700 porcupines.When Mary heard that she was the mother of Jesus, she sang the Magna Carta.Then the three Wise Guys from the east arrived and found Jesus in the manager.Jesus was born because Mary had an Immaculate Contraption.St. John, the blacksmith, dumped water on his head.Jesus enunciated the Golden Rule, which says do one to others before they do one to you.He also explained that "Man does not live by sweat alone".It was a miricle when Jesus rose from the dead and managed to get the tombstone off the entrance.The people who followed Jesus were called the 12 decibles.The epistles were the wives of the apostles.One of the opossums was St. Matthew who was also a taximan.St. Paul cavorted to Christianity. He preached the holy acrimony, which is another name for marriage.A Christian should have only one spouse. This is called monotony.

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