Cajun Potato Wedges

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipes to your repertoire, Cajun Potato Wedges might be a recipe you should try. This recipe serves 4 and costs 56 cents per serving. This side dish has 250 calories, 4g of protein, and 11g of fat per serving. 2 people have tried and liked this recipe. It is a very reasonably priced recipe for fans of Cajun food. It is brought to you by Foodista. A mixture of paprika, garlic powder, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 69%. This score is solid. If you like this recipe, you might also like recipes such as Cajun Potato Wedges, Cajun Potato Wedges, and Crispy Cajun Potato Wedges.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 tsp cayenne pepper

1 tsp garlic powder

1 tsp italian seasoning

3 tbsp olive oil

1 tsp onion powder

2 tsp paprika

½ tsp pepper

2 large russet potatoes

¾ tsp salt

Equipment:

baking sheet

bowl

oven

Cooking instruction summary:

  1. Preheat oven to 425 degrees Fahrenheit. Slice potatoes into inch thick wedges that are half the length of the potato.
  2. Make spice mixture: combine all spices and mix together in a small bowl.
  3. Spray cookie sheet with olive oil cooking spray. Place potatoes on cookie sheet. Toss with olive oil. Sprinkle spice mixture over potatoes and toss.
  4. Cook for 25 minutes. Flip over and cook for another 5 minutes.

 

Step by step:


1. Preheat oven to 425 degrees Fahrenheit. Slice potatoes into inch thick wedges that are half the length of the potato.Make spice mixture: combine all spices and mix together in a small bowl.Spray cookie sheet with olive oil cooking spray.

2. Place potatoes on cookie sheet. Toss with olive oil.

3. Sprinkle spice mixture over potatoes and toss.Cook for 25 minutes. Flip over and cook for another 5 minutes.


Nutrition Information:

Quickview
249 Calories
4g Protein
10g Total Fat
35g Carbs
19% Health Score
Limit These
Calories
249k
12%

Fat
10g
17%

  Saturated Fat
1g
10%

Carbohydrates
35g
12%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
447mg
19%

Get Enough Of These
Protein
4g
9%

Vitamin B6
0.69mg
35%

Potassium
828mg
24%

Manganese
0.39mg
19%

Vitamin A
764IU
15%

Vitamin E
2mg
14%

Vitamin K
14µg
13%

Vitamin C
11mg
13%

Fiber
3g
13%

Iron
2mg
12%

Magnesium
48mg
12%

Phosphorus
112mg
11%

Vitamin B1
0.16mg
11%

Copper
0.21mg
11%

Vitamin B3
2mg
10%

Folate
28µg
7%

Vitamin B5
0.6mg
6%

Vitamin B2
0.08mg
5%

Zinc
0.66mg
4%

Calcium
38mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Honey is made from nectar and bee vomit.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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