Crispy Buttermilk Fried Chicken

You can never have too many main course recipes, so give Crispy Buttermilk Fried Chicken a try. This recipe makes 6 servings with 260 calories, 16g of protein, and 15g of fat each. For 62 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. If you have pepper, flour, salt, and a few other ingredients on hand, you can make it. This recipe is typical of Southern cuisine. From preparation to the plate, this recipe takes around 45 minutes. A few people made this recipe, and 53 would say it hit the spot. It is brought to you by Foodista. With a spoonacular score of 39%, this dish is not so outstanding. If you like this recipe, take a look at these similar recipes: Crispy Buttermilk Fried Chicken, Crispy Buttermilk Fried Chicken, and Crispy Oven Fried Buttermilk Chicken.

Servings: 6

 

Ingredients:

2 pounds chicken

3/4 cup flour

2 teaspoons salt

1 teaspoon paprika

1 teaspoon pepper

1 cup buttermilk

Vegetable oil (enough to cover chicken), about 1 quart

Equipment:

Cooking instruction summary:

Mix flour, salt, paprika and pepper. Dip chicken in buttermilk and then into flour mixture. Cook chicken in oil, starting on medium-high heat, then, when chicken is browned, reduce heat to medium and cook an additional 30 to 35 minutes until chicken is done (approx 150-155 degrees F internal), turning occasionally.

 

Step by step:


1. Mix flour, salt, paprika and pepper. Dip chicken in buttermilk and then into flour mixture. Cook chicken in oil, starting on medium-high heat, then, when chicken is browned, reduce heat to medium and cook an additional 30 to 35 minutes until chicken is done (approx 150-155 degrees F internal), turning occasionally.


Nutrition Information:

Quickview
259 Calories
16g Protein
14g Total Fat
14g Carbs
4% Health Score
Limit These
Calories
259
13%

Fat
14g
23%

  Saturated Fat
5g
36%

Carbohydrates
14g
5%

  Sugar
2g
2%

Cholesterol
58mg
20%

Sodium
868mg
38%

Get Enough Of These
Protein
16g
33%

Vitamin B3
5mg
30%

Selenium
17µg
25%

Phosphorus
159mg
16%

Vitamin B6
0.28mg
14%

Vitamin B2
0.24mg
14%

Vitamin B1
0.19mg
12%

Vitamin B5
0.89mg
9%

Folate
35µg
9%

Manganese
0.17mg
9%

Iron
1mg
8%

Zinc
1mg
8%

Vitamin B12
0.41µg
7%

Vitamin A
333IU
7%

Potassium
220mg
6%

Calcium
59mg
6%

Magnesium
23mg
6%

Vitamin D
0.67µg
4%

Copper
0.07mg
4%

Vitamin E
0.44mg
3%

Vitamin K
2µg
3%

Fiber
0.62g
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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