Crispy Buttermilk Fried Chicken

You can never have too many main course recipes, so give Crispy Buttermilk Fried Chicken a try. This recipe makes 6 servings with 260 calories, 16g of protein, and 15g of fat each. For 62 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. If you have pepper, flour, salt, and a few other ingredients on hand, you can make it. This recipe is typical of Southern cuisine. From preparation to the plate, this recipe takes around 45 minutes. A few people made this recipe, and 53 would say it hit the spot. It is brought to you by Foodista. With a spoonacular score of 39%, this dish is not so outstanding. If you like this recipe, take a look at these similar recipes: Crispy Buttermilk Fried Chicken, Crispy Buttermilk Fried Chicken, and Crispy Oven Fried Buttermilk Chicken.

Servings: 6

 

Ingredients:

2 pounds chicken

3/4 cup flour

2 teaspoons salt

1 teaspoon paprika

1 teaspoon pepper

1 cup buttermilk

Vegetable oil (enough to cover chicken), about 1 quart

Equipment:

Cooking instruction summary:

Mix flour, salt, paprika and pepper. Dip chicken in buttermilk and then into flour mixture. Cook chicken in oil, starting on medium-high heat, then, when chicken is browned, reduce heat to medium and cook an additional 30 to 35 minutes until chicken is done (approx 150-155 degrees F internal), turning occasionally.

 

Step by step:


1. Mix flour, salt, paprika and pepper. Dip chicken in buttermilk and then into flour mixture. Cook chicken in oil, starting on medium-high heat, then, when chicken is browned, reduce heat to medium and cook an additional 30 to 35 minutes until chicken is done (approx 150-155 degrees F internal), turning occasionally.


Nutrition Information:

Quickview
259 Calories
16g Protein
14g Total Fat
14g Carbs
4% Health Score
Limit These
Calories
259
13%

Fat
14g
23%

  Saturated Fat
5g
36%

Carbohydrates
14g
5%

  Sugar
2g
2%

Cholesterol
58mg
20%

Sodium
868mg
38%

Get Enough Of These
Protein
16g
33%

Vitamin B3
5mg
30%

Selenium
17µg
25%

Phosphorus
159mg
16%

Vitamin B6
0.28mg
14%

Vitamin B2
0.24mg
14%

Vitamin B1
0.19mg
12%

Vitamin B5
0.89mg
9%

Folate
35µg
9%

Manganese
0.17mg
9%

Iron
1mg
8%

Zinc
1mg
8%

Vitamin B12
0.41µg
7%

Vitamin A
333IU
7%

Potassium
220mg
6%

Calcium
59mg
6%

Magnesium
23mg
6%

Vitamin D
0.67µg
4%

Copper
0.07mg
4%

Vitamin E
0.44mg
3%

Vitamin K
2µg
3%

Fiber
0.62g
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Eating eggs is taboo in some areas of because eggs are thought to make childbirth more difficult and to excite children.

Food Joke

The inmate on death row was scheduled to be put to death by firing squad the follow morning. Throughout the day, the prison guards were being very nice to him. But when they asked him if he wanted something specific for his last meal, he didn't want anything special. When they asked if there was something special he wanted to do, he said nothing. It went on like this all day. Finally when he was put before the firing squad, the guard asked if he wanted a cigarette and a blindfold. "No," the inmate said, "just get it over with." "Well, is there anything that I can do for you before you go?" said the guard. "You didn't even want a special last meal!" The inmate thought. "Actually," he said, "Music is my life. One thing I would really like would be to sing my favorite song, one whole time through, with no interruptions." The guard nodded and told him to go ahead. The inmate started, "One billion bottles of beer on the wall..."

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