Crispy Buttermilk Fried Chicken

You can never have too many main course recipes, so give Crispy Buttermilk Fried Chicken a try. This recipe makes 6 servings with 260 calories, 16g of protein, and 15g of fat each. For 62 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. If you have pepper, flour, salt, and a few other ingredients on hand, you can make it. This recipe is typical of Southern cuisine. From preparation to the plate, this recipe takes around 45 minutes. A few people made this recipe, and 53 would say it hit the spot. It is brought to you by Foodista. With a spoonacular score of 39%, this dish is not so outstanding. If you like this recipe, take a look at these similar recipes: Crispy Buttermilk Fried Chicken, Crispy Buttermilk Fried Chicken, and Crispy Oven Fried Buttermilk Chicken.

Servings: 6

 

Ingredients:

2 pounds chicken

3/4 cup flour

2 teaspoons salt

1 teaspoon paprika

1 teaspoon pepper

1 cup buttermilk

Vegetable oil (enough to cover chicken), about 1 quart

Equipment:

Cooking instruction summary:

Mix flour, salt, paprika and pepper. Dip chicken in buttermilk and then into flour mixture. Cook chicken in oil, starting on medium-high heat, then, when chicken is browned, reduce heat to medium and cook an additional 30 to 35 minutes until chicken is done (approx 150-155 degrees F internal), turning occasionally.

 

Step by step:


1. Mix flour, salt, paprika and pepper. Dip chicken in buttermilk and then into flour mixture. Cook chicken in oil, starting on medium-high heat, then, when chicken is browned, reduce heat to medium and cook an additional 30 to 35 minutes until chicken is done (approx 150-155 degrees F internal), turning occasionally.


Nutrition Information:

Quickview
259 Calories
16g Protein
14g Total Fat
14g Carbs
4% Health Score
Limit These
Calories
259
13%

Fat
14g
23%

  Saturated Fat
5g
36%

Carbohydrates
14g
5%

  Sugar
2g
2%

Cholesterol
58mg
20%

Sodium
868mg
38%

Get Enough Of These
Protein
16g
33%

Vitamin B3
5mg
30%

Selenium
17µg
25%

Phosphorus
159mg
16%

Vitamin B6
0.28mg
14%

Vitamin B2
0.24mg
14%

Vitamin B1
0.19mg
12%

Vitamin B5
0.89mg
9%

Folate
35µg
9%

Manganese
0.17mg
9%

Iron
1mg
8%

Zinc
1mg
8%

Vitamin B12
0.41µg
7%

Vitamin A
333IU
7%

Potassium
220mg
6%

Calcium
59mg
6%

Magnesium
23mg
6%

Vitamin D
0.67µg
4%

Copper
0.07mg
4%

Vitamin E
0.44mg
3%

Vitamin K
2µg
3%

Fiber
0.62g
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Lettuce is a member of the sunflower family.

Food Joke

Two women had been having a friendly lunch when the subject turned to sex. "You know, John and I have been having some sexual problems," Linda told her friend. That's amazing!" Mary replied, "So have Tom and I. We're thinking of going to a sex therapist," said Linda. "Oh, we could never do that! We'd be too embarrassed!" responded Mary. "But after you go, will you please tell me how it went?" Several weeks passed and they met met for lunch again. "So, how did the sex therapy work out, Linda?" "Things couldn't be better!", Linda exclaimed. "We began with a physical exam, and afterward the doctor said he was certain he could help us. He told us to stop at the grocery store on the way home and buy a bunch of grapes and a dozen donuts. He told us to sit on the floor nude, and toss the grapes and donuts at each other. Every grape that went into my vagina, John had to get it out with his tongue. Every donut that I ringed his penis with, I had to eat. Our sex life is wonderful, in fact it's better than it's ever been!" With that endorsement, Mary talked her husband into an appointment with the same sex therapist. After the physical exams were completed the doctor called Mary and Tom into his office. "I'm afraid there is nothing I can do for you," he said. But doctor," Mary complained, "You did such good for Linda and John, surely you must have a suggestion for us! Please, please, can't you give us some help? Any help at all?" "Well, OK," the doctor answered. "On your way home, I want you to stop at the grocery store and buy a sack of apples and a box of Cheerios..."

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