Chia Seed Pudding | Food Stuff

Food Stuff

Via Foodista

Chia Seed Pudding

Chia Seed Pudding might be a good recipe to expand your side dish recipe box. One portion of this dish contains roughly 4g of protein, 6g of fat, and a total of 142 calories. This recipe serves 3. For $1.54 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe is liked by 21 foodies and cooks. This recipe from Foodista requires agave syrup, vanillan extract, chia seeds, and raspberries. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 42%. This score is solid. Users who liked this recipe also liked Chia Seed Pudding, Chia Seed Pudding, and Chia Seed Pudding.

Servings: 3

Ingredients:

1 tablespoon raw agave syrup

1 1/2 cups (355 ml) almond milk (or your favorite flavored milk)

1/4 cup black chia seeds

Garnish: Raspberries (or your favorite berry)

A pinch of salt

1 teaspoon vanilla extract

Equipment:

bowl

Cooking instruction summary:

Mix ingredients together in small bowl. Let sit overnight, top with your favorite berries and enjoy!

Step by step:

1. Mix ingredients together in small bowl.

2. Let sit overnight, top with your favorite berries and enjoy!

Nutrition Information:

Quickview

142k Calories

3g Protein

6g Total Fat

19g Carbs

5% Health Score

Limit These

Calories

142k

7%

Fat

6g

10%

Saturated Fat

0.48g

3%

Carbohydrates

19g

6%

Sugar

7g

9%

Cholesterol

0.0mg

0%

Sodium

170mg

7%

Alcohol

0.46g

3%

Get Enough Of These

Protein

3g

7%

Manganese

0.79mg

40%

Fiber

9g

37%

Calcium

246mg

25%

Vitamin C

15mg

19%

Magnesium

60mg

15%

Phosphorus

139mg

14%

Selenium

7µg

11%

Copper

0.19mg

9%

Iron

1mg

8%

Vitamin B3

1mg

8%

Vitamin B1

0.11mg

7%

Zinc

0.9mg

6%

Folate

19µg

5%

Vitamin K

4µg

4%

Potassium

150mg

4%

Vitamin E

0.59mg

4%

Vitamin B2

0.05mg

3%

Vitamin B5

0.2mg

2%

Vitamin B6

0.03mg

2%

covered percent of daily need

Widget by spoonacular.com

Related Videos:

Beth's Chia Seed Pudding and Homemade Granola | ENTERTAINING WITH BETH

Chia Chocolate Pudding - Chocolate Dessert from Chia Seeds

CHIA SEED PUDDING MEAL PREP BREAKFAST/SNACK/DESSERT

Suggested for you

Latin Chicken and Rice Pot

Pumpkin French Toast

Salisbury Steaks With Gravy

Parmesan Zucchini and Corn

Vietnamese Banh Mi Sandwich

Spinach Almond Crostini

Seasoned Green Beans

Creamed spinach grilled cheese sandwich

Three Cheese and Chicken Stuffed Shells

Chocolate Raspberry Cupcakes

So who’s kidding who? Maurice and Rifka are a lovely elderly couple, both in their eighties. One day, Rifka says to Maurice, “Do you know what I’d like right now - an ice cream.” “Then I’ll go get you one,” says Maurice. “That’s sweet of you, dear,” says Rifka. “Go get a piece of paper so you can write down what I want. You know how bad your memory is these days.” “Don’t you worry,” says Maurice, “I won’t forget – just tell me what you want.” “I’d rather you wrote it down,” says Rifka. “Please don’t argue,” says Maurice, “what do you want?” “I want a cornet with one scoop of raspberry ice cream. Please write it down.” “I don’t need to. Do you want anything else?” says Maurice. “Yes, I’ll also have a scoop of chocolate ice cream,” replies Rifka. “Anything else?” says Maurice. “Yes, I’ll have some butterscotch sauce on top of the ice cream. But are you sure you won’t write it down?” says Rifka. “I don’t need to, honest. Now do you want anything else?” says Maurice. “Well now you ask,” says Rifka, “I’d like a sprinkling of nuts over the sauce and to finish it off, a glace cherry on top. But will you remember all of that?” “Yes, dear, stop nagging,” says Maurice and leaves to get the order. 50 minutes later Maurice comes back with a parcel. He goes straight to Rifka and proudly announces, “Darling, here’s the fried fish you asked for!” Rifka looks in the parcel, then at him and says, “I knew you would forget something. So where are the chips?

Salmon Artichoke Quiche

My San Francisco Kitchen

Tropical Guacamole

Taste and Tell Blog

Banana Blueberry Pancakes

Foodista

radish green smoothie {smoothie saturday}

Jelly Toast Blog

Baked Vegetable Cheese Dip

Jelly Toast Blog