Chia Seed Pudding | Food Stuff

Food Stuff

Via Foodista

Chia Seed Pudding

Chia Seed Pudding might be a good recipe to expand your side dish recipe box. One portion of this dish contains roughly 4g of protein, 6g of fat, and a total of 142 calories. This recipe serves 3. For $1.54 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe is liked by 21 foodies and cooks. This recipe from Foodista requires agave syrup, vanillan extract, chia seeds, and raspberries. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 42%. This score is solid. Users who liked this recipe also liked Chia Seed Pudding, Chia Seed Pudding, and Chia Seed Pudding.

Servings: 3

Ingredients:

1 tablespoon raw agave syrup

1 1/2 cups (355 ml) almond milk (or your favorite flavored milk)

1/4 cup black chia seeds

Garnish: Raspberries (or your favorite berry)

A pinch of salt

1 teaspoon vanilla extract

Equipment:

bowl

Cooking instruction summary:

Mix ingredients together in small bowl. Let sit overnight, top with your favorite berries and enjoy!

Step by step:

1. Mix ingredients together in small bowl.

2. Let sit overnight, top with your favorite berries and enjoy!

Nutrition Information:

Quickview

142k Calories

3g Protein

6g Total Fat

19g Carbs

5% Health Score

Limit These

Calories

142k

7%

Fat

6g

10%

Saturated Fat

0.48g

3%

Carbohydrates

19g

6%

Sugar

7g

9%

Cholesterol

0.0mg

0%

Sodium

170mg

7%

Alcohol

0.46g

3%

Get Enough Of These

Protein

3g

7%

Manganese

0.79mg

40%

Fiber

9g

37%

Calcium

246mg

25%

Vitamin C

15mg

19%

Magnesium

60mg

15%

Phosphorus

139mg

14%

Selenium

7µg

11%

Copper

0.19mg

9%

Iron

1mg

8%

Vitamin B3

1mg

8%

Vitamin B1

0.11mg

7%

Zinc

0.9mg

6%

Folate

19µg

5%

Vitamin K

4µg

4%

Potassium

150mg

4%

Vitamin E

0.59mg

4%

Vitamin B2

0.05mg

3%

Vitamin B5

0.2mg

2%

Vitamin B6

0.03mg

2%

covered percent of daily need

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It will be a mitzvah! One day, as Judith is reaching inside her fridge for something for dinner, she notices a plastic-wrapped chicken right at the back, on the bottom shelf. She removes it from the fridge and she’s not happy with what she sees. This is a chicken she bought many weeks ago and has forgotten about. It’s looking very ragged and unappetising - even a bit smelly. But just as she`s about to throw it in the bin, her husband Harry stops her. "Don’t do that," says Harry. "Our neighbour Bernie has been out of work for months and he and his family probably haven’t had a roast chicken meal for ages. I think you should give him the chicken." "But it`s no good, it’s probably gone off," says Judith. "It doesn`t matter," says Harry, "just do it. It will be a mitzvah!" So Judith gives the chicken to her next door neighbour. But then, two days later, they learn that Bernie is terribly sick and has been taken to the local hospital. "We must go to the hospital right away," says Harry, "and pay Bernie a visit – it will be a mitzvah!" The day following their visit, they learn that Bernie has died. "Oy gevalt," cries Judith, "what on earth shall we do, Harry?" "What shall we do?" Harry replies, "We shall go to Bernie’s levoyah, that’s what. It will be a mitzvah!" Two days after attending Bernie’s levoyah, Harry says, "Judith, we`ve got to pay a visit to Bernie’s family while they’re sitting shivah. It will be a mitzvah!" So Judith and Bernie go next door to join the family in prayers for the loss of their husband and father. By the time they return home, Judith is crying. "Harry," she sobs, "don’t you think it was wrong of us to give Bernie that old chicken?" "You must be joking, Judith," replies Harry. "From that one old chicken, we got ourselves four mitzvahs!" levoyah: funeral shivah: 7 day period of mourning mitzvah: good deed.