Chia Seed Pudding | Food Stuff

Food Stuff

Via Foodista

Chia Seed Pudding

Chia Seed Pudding might be a good recipe to expand your side dish recipe box. One portion of this dish contains roughly 4g of protein, 6g of fat, and a total of 142 calories. This recipe serves 3. For $1.54 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe is liked by 21 foodies and cooks. This recipe from Foodista requires agave syrup, vanillan extract, chia seeds, and raspberries. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 42%. This score is solid. Users who liked this recipe also liked Chia Seed Pudding, Chia Seed Pudding, and Chia Seed Pudding.

Servings: 3

Ingredients:

1 tablespoon raw agave syrup

1 1/2 cups (355 ml) almond milk (or your favorite flavored milk)

1/4 cup black chia seeds

Garnish: Raspberries (or your favorite berry)

A pinch of salt

1 teaspoon vanilla extract

Equipment:

bowl

Cooking instruction summary:

Mix ingredients together in small bowl. Let sit overnight, top with your favorite berries and enjoy!

Step by step:

1. Mix ingredients together in small bowl.

2. Let sit overnight, top with your favorite berries and enjoy!

Nutrition Information:

Quickview

142k Calories

3g Protein

6g Total Fat

19g Carbs

5% Health Score

Limit These

Calories

142k

7%

Fat

6g

10%

Saturated Fat

0.48g

3%

Carbohydrates

19g

6%

Sugar

7g

9%

Cholesterol

0.0mg

0%

Sodium

170mg

7%

Alcohol

0.46g

3%

Get Enough Of These

Protein

3g

7%

Manganese

0.79mg

40%

Fiber

9g

37%

Calcium

246mg

25%

Vitamin C

15mg

19%

Magnesium

60mg

15%

Phosphorus

139mg

14%

Selenium

7µg

11%

Copper

0.19mg

9%

Iron

1mg

8%

Vitamin B3

1mg

8%

Vitamin B1

0.11mg

7%

Zinc

0.9mg

6%

Folate

19µg

5%

Vitamin K

4µg

4%

Potassium

150mg

4%

Vitamin E

0.59mg

4%

Vitamin B2

0.05mg

3%

Vitamin B5

0.2mg

2%

Vitamin B6

0.03mg

2%

covered percent of daily need

Widget by spoonacular.com

Related Videos:

Beth's Chia Seed Pudding and Homemade Granola | ENTERTAINING WITH BETH

Chia Chocolate Pudding - Chocolate Dessert from Chia Seeds

CHIA SEED PUDDING MEAL PREP BREAKFAST/SNACK/DESSERT

Suggested for you

Latin Chicken and Rice Pot

Pumpkin French Toast

Salisbury Steaks With Gravy

Parmesan Zucchini and Corn

Vietnamese Banh Mi Sandwich

Spinach Almond Crostini

Seasoned Green Beans

Creamed spinach grilled cheese sandwich

Three Cheese and Chicken Stuffed Shells

Chocolate Raspberry Cupcakes

A man was getting a haircut prior to a trip to Rome. He mentioned the trip to the barber who responded, "Rome? Why would anyone want to go there? It's crowded & dirty and full of Italians. You're crazy to go to Rome. So, how are you getting there?" "We're taking TWA," was the reply. "We got a great rate!" "TWA?" exclaimed the barber. "That's a terrible airline. Their planes are old, their flight attendants are ugly, and they're always late. So, where are you staying in Rome?" "We'll be at the downtown International Marriott." "That dump! That's the worst hotel in the city. The rooms are small, the service is surly and they're overpriced. So, whatcha doing when you get there? "We're going to go to see the Vatican and we hope to see the Pope." "That's rich," laughed the barber. "You and a million other people trying to see him. He'll look the size of an ant. Boy, good luck on this lousy trip of yours. You're going to need it." A month later, the man again came in for his regular haircut. The barber asked him about his trip to Rome. "It was wonderful," explained the man, "Not only were we on time in one of TWA's brand new planes, but it was overbooked and they bumped us up to first class. The food and wine were wonderful, and I had a beautiful 28-year-old stewardess who waited on me hand and foot. And the hotel--it was great! They'd just finished a million remodeling job and now it's the finest hotel in the city. They, too, were overbooked, so they apologized and gave us the presidential suite at no extra charge!" "Well," muttered the barber, "I know you didn't get to see the pope." "Actually, we were quite lucky, for as we toured the Vatican, a Swiss Guard tapped me on the shoulder and explained that the pope likes to personally meet some of the visitors, and if I'd be so kind as to step into his private room and wait the pope would personally greet me. Sure enough, five minutes later the pope walked through the door and shook my hand! I knelt down as he spoke a few words to me." "Really?" asked the barber. "What'd he say?" He said, "Where'd you get the crappy haircut?"