Grilled Peach Melba with Vanilla Bean Frozen Yogurt

Grilled Peach Melba with Vanilla Bean Frozen Yogurt is a gluten free and lacto ovo vegetarian main course. This recipe serves 4. One serving contains 376 calories, 17g of protein, and 15g of fat. For $4.06 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe is liked by 249 foodies and cooks. It will be a hit at your The Fourth Of July event. Head to the store and pick up raspberries, strawberry fruit spread, honey, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by fullbellysisters.blogspot.com. With a spoonacular score of 45%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Vanilla Peach Swirl Frozen Yogurt #SundaySupper, Vanilla Bean Frozen Yogurt, and Ginger Vanilla Bean Frozen Yogurt.

Servings: 4

 

Ingredients:

coconut oil for grilling

1/4 cup honey

2 T honey

2 large peaches, quartered

3 cups plain Greek yogurt

1 1/2 cups raspberries (fresh or frozen)

2 tsp 100% raspberry fruit spread

1 vanilla bean

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
375k Calories
16g Protein
15g Total Fat
47g Carbs
5% Health Score
Limit These
Calories
375k
19%

Fat
15g
24%

  Saturated Fat
12g
77%

Carbohydrates
47g
16%

  Sugar
41g
47%

Cholesterol
7mg
3%

Sodium
56mg
2%

Get Enough Of These
Protein
16g
33%

Vitamin B2
0.48mg
28%

Phosphorus
234mg
24%

Vitamin C
18mg
22%

Selenium
15µg
22%

Manganese
0.4mg
20%

Vitamin B12
1µg
19%

Calcium
184mg
18%

Fiber
4g
17%

Potassium
464mg
13%

Magnesium
35mg
9%

Vitamin B5
0.8mg
8%

Zinc
1mg
8%

Vitamin B6
0.15mg
7%

Vitamin E
1mg
7%

Copper
0.14mg
7%

Vitamin B3
1mg
7%

Vitamin A
306IU
6%

Folate
24µg
6%

Vitamin K
6µg
6%

Vitamin B1
0.07mg
5%

Iron
0.79mg
4%

covered percent of daily need
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Food Trivia

Every time you lick a stamp, you consume 1/10 of a calorie.

Food Joke

The beautiful secretary of the president of a bank goes on a sight-seeing tour with a very rich African king who was a very important client. The client out of the blue asks her to marry him. Naturally, the secretary is quite taken aback. However, she remembers what her boss told her, ...don't reject the guy outright. So, she tries to think of a way to dissuade the businessman from wanting to marry her. So, after a few minutes, the woman says to the man, "I will only marry you under three conditions. First, I want my engagement ring to be a 75-carat diamond ring with a matching 200-carat diamond tiara." The African king pauses for awhile. Then, he nods his head and says, "No problem! I have. I have." Realizing her first condition was too easy the woman says to the man, "I want you to build me a 100-room mansion in New York. As a vacation home, I want a chateau built in the middle of the best wine country in France." The African king pauses for awhile. He whips out his cellular phone and calls some brokers in New York and in France. He looks at the woman, nods his head and says, "Okay, okay. I build. I build." Realizing that she only has one last condition, the secretary knows that she'd better make this a good one. She takes her time to think and finally she gets an idea. A sure-to-work condition. She squints her eyes, looks at the man and says, rather coldly, "Since I like sex, I want the man I marry to have a 14-inch penis." The man seems a bit disturbed. He cups his face with his hands and rests his elbows on the table, all the while muttering in African dialect. Finally, after what seemed like forever, the king shakes his head, looking really sad, and says to the woman, "Okay, okay. I cut. I cut."

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