Grilled Peach Melba with Vanilla Bean Frozen Yogurt

Grilled Peach Melba with Vanilla Bean Frozen Yogurt is a gluten free and lacto ovo vegetarian main course. This recipe serves 4. One serving contains 376 calories, 17g of protein, and 15g of fat. For $4.06 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe is liked by 249 foodies and cooks. It will be a hit at your The Fourth Of July event. Head to the store and pick up raspberries, strawberry fruit spread, honey, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by fullbellysisters.blogspot.com. With a spoonacular score of 45%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Vanilla Peach Swirl Frozen Yogurt #SundaySupper, Vanilla Bean Frozen Yogurt, and Ginger Vanilla Bean Frozen Yogurt.

Servings: 4

 

Ingredients:

coconut oil for grilling

1/4 cup honey

2 T honey

2 large peaches, quartered

3 cups plain Greek yogurt

1 1/2 cups raspberries (fresh or frozen)

2 tsp 100% raspberry fruit spread

1 vanilla bean

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
375k Calories
16g Protein
15g Total Fat
47g Carbs
5% Health Score
Limit These
Calories
375k
19%

Fat
15g
24%

  Saturated Fat
12g
77%

Carbohydrates
47g
16%

  Sugar
41g
47%

Cholesterol
7mg
3%

Sodium
56mg
2%

Get Enough Of These
Protein
16g
33%

Vitamin B2
0.48mg
28%

Phosphorus
234mg
24%

Vitamin C
18mg
22%

Selenium
15µg
22%

Manganese
0.4mg
20%

Vitamin B12
1µg
19%

Calcium
184mg
18%

Fiber
4g
17%

Potassium
464mg
13%

Magnesium
35mg
9%

Vitamin B5
0.8mg
8%

Zinc
1mg
8%

Vitamin B6
0.15mg
7%

Vitamin E
1mg
7%

Copper
0.14mg
7%

Vitamin B3
1mg
7%

Vitamin A
306IU
6%

Folate
24µg
6%

Vitamin K
6µg
6%

Vitamin B1
0.07mg
5%

Iron
0.79mg
4%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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