Grilled Peach Melba with Vanilla Bean Frozen Yogurt

Grilled Peach Melba with Vanilla Bean Frozen Yogurt is a gluten free and lacto ovo vegetarian main course. This recipe serves 4. One serving contains 376 calories, 17g of protein, and 15g of fat. For $4.06 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe is liked by 249 foodies and cooks. It will be a hit at your The Fourth Of July event. Head to the store and pick up raspberries, strawberry fruit spread, honey, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by fullbellysisters.blogspot.com. With a spoonacular score of 45%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Vanilla Peach Swirl Frozen Yogurt #SundaySupper, Vanilla Bean Frozen Yogurt, and Ginger Vanilla Bean Frozen Yogurt.

Servings: 4

 

Ingredients:

coconut oil for grilling

1/4 cup honey

2 T honey

2 large peaches, quartered

3 cups plain Greek yogurt

1 1/2 cups raspberries (fresh or frozen)

2 tsp 100% raspberry fruit spread

1 vanilla bean

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
375k Calories
16g Protein
15g Total Fat
47g Carbs
5% Health Score
Limit These
Calories
375k
19%

Fat
15g
24%

  Saturated Fat
12g
77%

Carbohydrates
47g
16%

  Sugar
41g
47%

Cholesterol
7mg
3%

Sodium
56mg
2%

Get Enough Of These
Protein
16g
33%

Vitamin B2
0.48mg
28%

Phosphorus
234mg
24%

Vitamin C
18mg
22%

Selenium
15µg
22%

Manganese
0.4mg
20%

Vitamin B12
1µg
19%

Calcium
184mg
18%

Fiber
4g
17%

Potassium
464mg
13%

Magnesium
35mg
9%

Vitamin B5
0.8mg
8%

Zinc
1mg
8%

Vitamin B6
0.15mg
7%

Vitamin E
1mg
7%

Copper
0.14mg
7%

Vitamin B3
1mg
7%

Vitamin A
306IU
6%

Folate
24µg
6%

Vitamin K
6µg
6%

Vitamin B1
0.07mg
5%

Iron
0.79mg
4%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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