Organic Girl Teriyaki Ginger Salad

Organic Girl Teriyaki Ginger Salad might be a good recipe to expand your main course collection. Watching your figure? This gluten free and dairy free recipe has 279 calories, 21g of protein, and 14g of fat per serving. For $1.44 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes approximately 3 minutes. 419 people were glad they tried this recipe. A mixture of almonds, sugar, edamame, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is typical of Japanese cuisine. It is brought to you by Oh Sweet Basil. Overall, this recipe earns a super spoonacular score of 87%. Similar recipes include Teriyaki Fried Rice (20 Minute Meal!) - Iowa Girl Eats, Ginger Teriyaki Kale Salad with Roasted Broccoli, and Organic Carrot Soup With Ginger Essence.

Servings: 6

Preparation duration: 3 minutes

 

Ingredients:

1/3 cup Sliced Almonds

1 Large carrot, julienned

2 Breasts of Teriyaki Chicken (your own recipe or store bought)

Organic Girl 5 Happiness Clamshell

1 cup Edamame, shelled

1 Teaspoon ground ginger

2 Small Cans Mandarin Oranges

1 Tablespoon Mayonnaise

2 tablespoons oil

2 Tablespoons rice vinegar

1/4 Teaspoon Soy Sauce

1 tablespoon sugar

Equipment:

bowl

whisk

Cooking instruction summary:

Add the greens, edamame, carrots, almonds and oranges into a large bowl and toss to combine. Layer the chicken breast in thin slices over the top. Whisk together the dressing ingredients except the oil until smooth. Slowly drizzle in the oil while whisking. Serve over salad.

 

Step by step:


1. Add the greens, edamame, carrots, almonds and oranges into a large bowl and toss to combine. Layer the chicken breast in thin slices over the top.

2. Whisk together the dressing ingredients except the oil until smooth. Slowly drizzle in the oil while whisking.

3. Serve over salad.


Nutrition Information:

Quickview
250k Calories
20g Protein
13g Total Fat
11g Carbs
18% Health Score
Limit These
Calories
250k
13%

Fat
13g
21%

  Saturated Fat
1g
10%

Carbohydrates
11g
4%

  Sugar
6g
7%

Cholesterol
49mg
16%

Sodium
126mg
5%

Get Enough Of These
Protein
20g
42%

Vitamin B3
8mg
43%

Vitamin A
1922IU
38%

Selenium
24µg
35%

Vitamin B6
0.64mg
32%

Phosphorus
308mg
31%

Manganese
0.6mg
30%

Folate
94µg
24%

Vitamin E
3mg
23%

Potassium
618mg
18%

Magnesium
63mg
16%

Vitamin K
15µg
15%

Vitamin C
10mg
13%

Vitamin B5
1mg
13%

Fiber
3g
13%

Vitamin B2
0.21mg
13%

Copper
0.21mg
10%

Vitamin B1
0.14mg
9%

Calcium
92mg
9%

Iron
1mg
8%

Zinc
1mg
7%

Vitamin B12
0.15µg
3%

covered percent of daily need
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Food Trivia

Domino's Pizza co-founder traded his shares for a Volkswagen.

Food Joke

A husband is at home watching a football game when his Wife interrupts, "Honey, could you fix the light in the hallway? It's been flickering for weeks now." He looks at her and says angrily, "Fix the light? Now? Does it look like I have a G.E. logo printed on my forehead? I don't think so." "Well then, could you fix the fridge door? It won't close properly." To which he replies, "Fix the fridge door? Does it look like I have a Westinghouse logo printed on my forehead? I don't think so." "Fine," she says, "Then, would you at least fix the steps to the front door? They're a mess and a real hazard." "I'm not a damn carpenter and I don't want to fix the steps," he says. "Does it look like I have a Black and Decker logo printed on my forehead? I don't think so." He continued, "In fact, I've had enough of all your Bickering. I'm going to the bar!" So, the pleasant husband goes to the bar and drinks for a couple hours. Sometime later, he starts to feel guilty about his treatment of his wife, so he decides to return home and help out with the chores. As he walks into the house, he notices the steps have been repaired. Then, as he enters the house, he notices the hall light is working again. And, to top it off, when he goes to get a beer from the fridge, he notices the fridge door has been fixed. "Honey, how'd this all get fixed?" His wife replies, "Well, when you left, I sat outside and cried. Just then, a nice young man asked me what was wrong, and I told him. He offered to do all the repairs, and all I had to do was either have sex with him or bake him a cake." "So, what kind of cake did you bake him?" asks the husband. "Hellooooooo!" she replies emphatically, "Do you see a Betty Crocker logo printed on my forehead? I don't think so!"

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