10 Minute Brownies

Forget going out to eat or ordering takeout every time you crave American food. Try making 10 Minute Brownies at home. One portion of this dish contains about 2g of protein, 12g of fat, and a total of 201 calories. For 29 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 16. It works well as a hor d'oeuvre. If you have baking powder, vanillan extract, chopped walnuts, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. 64 people have tried and liked this recipe. It is a good option if you're following a dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 19%. This score is not so super. If you like this recipe, take a look at these similar recipes: healthy two minute brownies, 5 Minute Espresso Walnut Brownies, and Easy Dijon Tarragon Tilapia – 5 minute prep in morning, 20 minute bake at dinner.

Servings: 16

 

Ingredients:

1 teaspoon baking powder

1/4 cup canola oil

3/4 cup finely-chopped walnuts

1 cup semisweet chocolate chips

3/4 cup sugar

1 cup unbleached flour

1/2 cup unsweetened applesauce

1 teaspoon pure vanilla extract

Equipment:

baking pan

sauce pan

oven

bowl

Cooking instruction summary:

  1. Preheat oven to 350 degrees F. Lightly oil a 6 x 9 inch baking pan and set aside.
  2. In a small saucepan over low heat, combine the oil and chocolate chips, stirring occasionally until melted. Remove from heat and set aside.
  3. To a large bowl, add the applesauce, sugar and vanilla. Blend well. Stir in the chocolate mixture. Whip and blend well. Add the flour, baking powder and walnuts, and mix just to combine. Spoon the batter into the baking pan. Bake for 25 to 30 minutes or until the top springs back when lightly touched. Be careful not to overbake the brownies or they will be dry. Let cool completely before cutting into squares. Store in a covered, airtight container in the refrigerator.

 

Step by step:


1. Preheat oven to 350 degrees F. Lightly oil a 6 x 9 inch baking pan and set aside.In a small saucepan over low heat, combine the oil and chocolate chips, stirring occasionally until melted.

2. Remove from heat and set aside.To a large bowl, add the applesauce, sugar and vanilla. Blend well. Stir in the chocolate mixture. Whip and blend well.

3. Add the flour, baking powder and walnuts, and mix just to combine. Spoon the batter into the baking pan.

4. Bake for 25 to 30 minutes or until the top springs back when lightly touched. Be careful not to overbake the brownies or they will be dry.

5. Let cool completely before cutting into squares. Store in a covered, airtight container in the refrigerator.


Nutrition Information:

Quickview
200k Calories
2g Protein
11g Total Fat
22g Carbs
1% Health Score
Limit These
Calories
200k
10%

Fat
11g
18%

  Saturated Fat
3g
19%

Carbohydrates
22g
8%

  Sugar
14g
16%

Cholesterol
0.68mg
0%

Sodium
1mg
0%

Caffeine
9mg
3%

Get Enough Of These
Protein
2g
5%

Manganese
0.4mg
20%

Copper
0.24mg
12%

Magnesium
30mg
8%

Phosphorus
73mg
7%

Selenium
4µg
6%

Fiber
1g
6%

Iron
0.98mg
5%

Vitamin E
0.76mg
5%

Potassium
127mg
4%

Zinc
0.54mg
4%

Vitamin K
3µg
3%

Calcium
24mg
2%

Folate
8µg
2%

Vitamin B1
0.03mg
2%

Vitamin B6
0.04mg
2%

Vitamin B2
0.02mg
1%

Vitamin B3
0.24mg
1%

Vitamin B5
0.1mg
1%

covered percent of daily need
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Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

It was George the Mailman's last day on the job after 35 years of carrying the mail through all kinds of weather to the same neighborhood. When he arrived at the first house on his route, he was greeted by the whole family who congratulated him and sent him on his way with a tidy gift envelope. At the second house, they presented him with a box of fine cigars. The folks at the third house handed him a selection of terrific fishing lures. At the fourth house, he was met at the door by a strikingly beautiful blonde woman in a revealing negligee. She took him by the hand, gently led him through the door, which she closed behind him, and took him up the stairs to the bedroom where she blew his mind with the most passionate love he had ever experienced. When he had enough, they went downstairs and she fixed him a giant breakfast: eggs, potatoes, ham, sausage, blueberry waffles, and fresh-squeezed orange juice. When he was truly satisfied, she poured him a cup of steaming coffee. As she was pouring, he noticed a dollar bill sticking out from under the cup's bottom edge. "All this was just too wonderful for words," he said, "But what's the dollar for?" "Well," she said, "Last night, I told my husband that today would be your last day, and that we should do something special for you. I asked him what to give you. He said, 'Screw him. Give him a dollar.' The breakfast was my idea."

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