Meyer Lemon Ricotta Pancakes with Blackberry Compote

If you want to add more lacto ovo vegetarian recipes to your collection, Meyer Lemon Ricotta Pancakes with Blackberry Compote might be a recipe you should try. One portion of this dish contains around 31g of protein, 29g of fat, and a total of 630 calories. For $2.38 per serving, you get a main course that serves 2. 47 people have made this recipe and would make it again. This recipe from Foodista requires ricotta, blackberries, butter, and lemon zest. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 73%, this dish is pretty good. Ricotta Pancakes with Blueberry-Lemon Compote, Blueberry Lemon Ricotta Pancakes with Blackberry Vanilla Syrup, and Lemon Poppy Seed Ricotta Pancakes with Blackberry Sauce are very similar to this recipe.

Servings: 2

 

Ingredients:

3/4 cup all purpose flour

1 6 ounce container fresh blackberries

butter

3 large eggs, separated

1/2 tablespoon granulated sugar

1 1/2 tablespoons granulated sugar

1/2 teaspoon Meyer lemon zest

Zest from 1 Meyer lemon

2 tablespoons Meyer lemon juice (from 1 Meyer lemon)

1 cup ricotta

pinch of salt

1/4 cup water

Equipment:

sauce pan

hand mixer

griddle

whisk

bowl

frying pan

Cooking instruction summary:

  1. In a small saucepan over medium heat, add the blackberries, Meyer lemon zest, sugar, and water.
  2. Stir to combine and cook until the water starts to thicken and the berries lose their shape, stirring occasionally. This should take about 10 minute.
  3. Remove from the heat and set aside.
  4. In a medium bowl, whisk together the ricotta cheese, Meyer lemon zest, juice, sugar and egg yolks.
  5. Gradually stir in the flour until just combined.
  6. Using a stand or hand mixer, whisk the egg whites with a pinch of salt until stiff peaks are formed.
  7. Take a large spoonful of the eggs whites and stir it into the batter. With the remaining eggs whites, fold in half, slowly turning the bowl while you fold. It is fine if there are some white streaks left in the batter before you add the second half. Fold in the remaining eggs white and set the batter aside while you heat up a griddle or non-stick pan on medium heat.
  8. Add some butter to the pre-heated pan, and swirl to coat.
  9. Add about a 1/4 cup of batter and cook until bubbles start to form on the top and the edges begin to brown slightly.
  10. Flip the pancakes and cook for an additional minute.
  11. Remove and keep warm, while you repeat with the remaining batter.
  12. Serve the pancakes with the blackberry compote and if you like a little pure maple syrup.

 

Step by step:


1. In a small saucepan over medium heat, add the blackberries, Meyer lemon zest, sugar, and water.Stir to combine and cook until the water starts to thicken and the berries lose their shape, stirring occasionally. This should take about 10 minute.

2. Remove from the heat and set aside.In a medium bowl, whisk together the ricotta cheese, Meyer lemon zest, juice, sugar and egg yolks.Gradually stir in the flour until just combined.Using a stand or hand mixer, whisk the egg whites with a pinch of salt until stiff peaks are formed.Take a large spoonful of the eggs whites and stir it into the batter. With the remaining eggs whites, fold in half, slowly turning the bowl while you fold. It is fine if there are some white streaks left in the batter before you add the second half. Fold in the remaining eggs white and set the batter aside while you heat up a griddle or non-stick pan on medium heat.

3. Add some butter to the pre-heated pan, and swirl to coat.

4. Add about a 1/4 cup of batter and cook until bubbles start to form on the top and the edges begin to brown slightly.Flip the pancakes and cook for an additional minute.

5. Remove and keep warm, while you repeat with the remaining batter.

6. Serve the pancakes with the blackberry compote and if you like a little pure maple syrup.


Nutrition Information:

Quickview
615k Calories
29g Protein
28g Total Fat
61g Carbs
17% Health Score
Limit These
Calories
615k
31%

Fat
28g
43%

  Saturated Fat
15g
95%

Carbohydrates
61g
21%

  Sugar
17g
19%

Cholesterol
352mg
117%

Sodium
268mg
12%

Get Enough Of These
Protein
29g
59%

Selenium
57µg
82%

Vitamin B2
0.85mg
50%

Manganese
0.9mg
45%

Phosphorus
415mg
42%

Folate
160µg
40%

Vitamin C
28mg
34%

Calcium
336mg
34%

Vitamin B1
0.44mg
29%

Vitamin A
1261IU
25%

Iron
4mg
25%

Fiber
6g
25%

Zinc
3mg
21%

Vitamin B5
1mg
19%

Vitamin B12
1µg
18%

Vitamin K
18µg
18%

Vitamin B3
3mg
18%

Copper
0.3mg
15%

Vitamin E
2mg
14%

Magnesium
51mg
13%

Potassium
443mg
13%

Vitamin D
1µg
12%

Vitamin B6
0.24mg
12%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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