Spicy Sesame Bok Choy

Spicy Sesame Bok Choy could be just the gluten free, dairy free, and fodmap friendly recipe you've been looking for. One portion of this dish contains approximately 0g of protein, 1g of fat, and a total of 10 calories. This recipe serves 4. For 4 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. It works well as a side dish. A mixture of sesame seeds, sugar, red pepper flakes, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe from Foodnetwork has 417 fans. From preparation to the plate, this recipe takes roughly 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 5%. This score is very bad (but still fixable). If you like this recipe, take a look at these similar recipes: Sesame Bok Choy, Sesame Chicken With Bok Choy, and Ginger-Sesame Bok Choy.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

2 to 3 heads baby bok choy

1/4 teaspoon gochujang (Korean chile paste)

1/8 teaspoon kosher salt

1/4 teaspoon Korean chile powder or red pepper flakes

1 teaspoon rice wine vinegar

1/2 teaspoon toasted sesame oil

1/4 teaspoon sesame seeds, toasted

1 teaspoon sugar

Equipment:

whisk

bowl

Cooking instruction summary:

In a medium bowl, whisk together the gochujang, chile powder, sugar, sesame oil, vinegar, salt and 1 teaspoon cold water. Pull apart the leaves of the bok choy and wash and dry well. Add the bok choy to the bowl with the dressing and toss gently to coat. Sprinkle with sesame seeds and serve immediately.

 

Step by step:


1. In a medium bowl, whisk together the gochujang, chile powder, sugar, sesame oil, vinegar, salt and 1 teaspoon cold water. Pull apart the leaves of the bok choy and wash and dry well.

2. Add the bok choy to the bowl with the dressing and toss gently to coat. Sprinkle with sesame seeds and serve immediately.


Nutrition Information:

Quickview
9k Calories
0.05g Protein
0.58g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
9k
1%

Fat
0.58g
1%

  Saturated Fat
0.08g
1%

Carbohydrates
1g
0%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
75mg
3%

Get Enough Of These
Protein
0.05g
0%

Vitamin A
59IU
1%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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