Spicy Sesame Bok Choy

Spicy Sesame Bok Choy could be just the gluten free, dairy free, and fodmap friendly recipe you've been looking for. One portion of this dish contains approximately 0g of protein, 1g of fat, and a total of 10 calories. This recipe serves 4. For 4 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. It works well as a side dish. A mixture of sesame seeds, sugar, red pepper flakes, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe from Foodnetwork has 417 fans. From preparation to the plate, this recipe takes roughly 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 5%. This score is very bad (but still fixable). If you like this recipe, take a look at these similar recipes: Sesame Bok Choy, Sesame Chicken With Bok Choy, and Ginger-Sesame Bok Choy.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

2 to 3 heads baby bok choy

1/4 teaspoon gochujang (Korean chile paste)

1/8 teaspoon kosher salt

1/4 teaspoon Korean chile powder or red pepper flakes

1 teaspoon rice wine vinegar

1/2 teaspoon toasted sesame oil

1/4 teaspoon sesame seeds, toasted

1 teaspoon sugar

Equipment:

whisk

bowl

Cooking instruction summary:

In a medium bowl, whisk together the gochujang, chile powder, sugar, sesame oil, vinegar, salt and 1 teaspoon cold water. Pull apart the leaves of the bok choy and wash and dry well. Add the bok choy to the bowl with the dressing and toss gently to coat. Sprinkle with sesame seeds and serve immediately.

 

Step by step:


1. In a medium bowl, whisk together the gochujang, chile powder, sugar, sesame oil, vinegar, salt and 1 teaspoon cold water. Pull apart the leaves of the bok choy and wash and dry well.

2. Add the bok choy to the bowl with the dressing and toss gently to coat. Sprinkle with sesame seeds and serve immediately.


Nutrition Information:

Quickview
9k Calories
0.05g Protein
0.58g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
9k
1%

Fat
0.58g
1%

  Saturated Fat
0.08g
1%

Carbohydrates
1g
0%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
75mg
3%

Get Enough Of These
Protein
0.05g
0%

Vitamin A
59IU
1%

covered percent of daily need
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Food Trivia

The warriors of Attila, king of the Huns, (A.D. 450) preserved their meat by placing fresh meat under their saddles. All the bouncing squeezed fluids from the meat, and the horse's sweat salted the meat and removed more moisture. When the warrior stopped to eat, they had a dried and salted meal.

Food Joke

A snail is on the bar one Christmas, and asks the barman "Excuse me, can I have a pint of beer please?". The barman says "You WHAT?". "May I have a pint of beer, please?" repeats the snail. "Don't be so stupid, snails don't drink beer" snarls the bar man and sweeps the snail off the bar on to the floor. The following Christmas, in the same bar, a snail appears on the counter. The barman asks "What do you want?", whereupon the snail shouts "What did you do THAT for?"

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