Bananas Foster Baby Cakes

Bananas Foster Baby Cakes is a gluten free and lacto ovo vegetarian side dish. For 81 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 2. One serving contains 398 calories, 4g of protein, and 17g of fat. Plenty of people made this recipe, and 3246 would say it hit the spot. It is brought to you by Dessert for Two. This recipe is typical of Cajun cuisine. Head to the store and pick up egg yolk, banana, greek yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes around 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 30%. This score is rather bad. If you like this recipe, you might also like recipes such as Bananas Foster (bananas Flambé), Bananas Foster, and Bananas Foster.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

½ teaspoon baking powder

1 small banana, sliced into ½" slices

½ teaspoon dark rum

1 large egg yolk

3 tablespoons granulated sugar

2 tablespoons Greek yogurt (or buttermilk)

½ teaspoon ground cinnamon

¼ cup light brown sugar

1 tablespoon toasted, chopped pecans

2 tablespoons unsalted butter, melted

½ teaspoon vanilla extract

Equipment:

mini muffin tray

microwave

bowl

oven

muffin liners

whisk

frying pan

Cooking instruction summary:

Preheat the oven to 350, and spray 10 cups in a mini muffin pan with cooking spray.First, make the sauce: combine the butter and brown sugar in a small bowl. Microwave the mixture until the butter melts. Stir, and add the rum. Mix well. Add 1 teaspoon of the mixture to the bottom of the 10 mini muffin cups. Add a slice of banana on top of each, and sprinkle each cup with a bit of the pecans. Reserve the extra sauce for serving later.Make the cakes: in a medium bowl, add the melted butter, sugar and yogurt. Stir until combined. Whisk in the egg yolk, vanilla extract, and rum. Mix well.In a small bowl, combine the dry ingredients: flour, baking powder, and cinnamon. Add to the wet ingredients, and stir to combine. Dollop two-teaspoons of cake batter over each banana.Bake for 10 minutes. Let the cakes cool in the pan for 5 minutes, then turn the pan upside down on a plate. Gently tap until all the cakes fall out. Serve with extra sauce.

 

Step by step:


1. Preheat the oven to 350, and spray 10 cups in a mini muffin pan with cooking spray.First, make the sauce: combine the butter and brown sugar in a small bowl. Microwave the mixture until the butter melts. Stir, and add the rum.

2. Mix well.

3. Add 1 teaspoon of the mixture to the bottom of the 10 mini muffin cups.

4. Add a slice of banana on top of each, and sprinkle each cup with a bit of the pecans. Reserve the extra sauce for serving later.Make the cakes: in a medium bowl, add the melted butter, sugar and yogurt. Stir until combined.

5. Whisk in the egg yolk, vanilla extract, and rum.

6. Mix well.In a small bowl, combine the dry ingredients: flour, baking powder, and cinnamon.

7. Add to the wet ingredients, and stir to combine. Dollop two-teaspoons of cake batter over each banana.

8. Bake for 10 minutes.

9. Let the cakes cool in the pan for 5 minutes, then turn the pan upside down on a plate. Gently tap until all the cakes fall out.

10. Serve with extra sauce.


Nutrition Information:

Quickview
398k Calories
4g Protein
17g Total Fat
59g Carbs
2% Health Score
Limit These
Calories
398k
20%

Fat
17g
27%

  Saturated Fat
8g
52%

Carbohydrates
59g
20%

  Sugar
51g
57%

Cholesterol
123mg
41%

Sodium
20mg
1%

Alcohol
0.76g
4%

Get Enough Of These
Protein
4g
8%

Manganese
0.48mg
24%

Phosphorus
151mg
15%

Vitamin B6
0.25mg
12%

Calcium
108mg
11%

Potassium
376mg
11%

Selenium
7µg
11%

Vitamin A
509IU
10%

Fiber
2g
8%

Vitamin B2
0.14mg
8%

Copper
0.13mg
6%

Folate
25µg
6%

Magnesium
25mg
6%

Vitamin B5
0.57mg
6%

Vitamin C
4mg
5%

Vitamin B12
0.3µg
5%

Iron
0.83mg
5%

Vitamin B1
0.07mg
5%

Vitamin E
0.68mg
5%

Vitamin D
0.67µg
4%

Zinc
0.62mg
4%

Vitamin B3
0.47mg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A man entered his doctor's office with a cucumber up his nose, a carrot in his left ear and a banana stuck in his right ear. "Doc," he asked, "What's wrong with me?" "Simple," replied the doctor, "You aren't eating right."

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