Maple Baked Roasted Brussels Sprouts with Bacon and Sweet Potato

Maple Baked Roasted Brussels Sprouts with Bacon and Sweet Potato could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This recipe serves 8 and costs $1.4 per serving. One portion of this dish contains around 6g of protein, 10g of fat, and a total of 259 calories. 57 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. A couple people really liked this side dish. A mixture of bacon, sweet potato, maple syrup, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Food Faith Fitness. Christmas will be even more special with this recipe. Overall, this recipe earns a tremendous spoonacular score of 89%. If you like this recipe, take a look at these similar recipes: Maple Roasted Brussels Sprouts, Sweet Potatoes and Bacon, maple bacon roasted brussels sprouts, and Maple Roasted Brussels Sprouts with Bacon.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

4 Strips thick-cut Hickory smoked bacon

1 1/2 Lbs Brussels Sprouts trimmed and halved *

3 Tbsp Maple Syrup

3 Tbsp Pompeian Robust Olive Oil

1 1/2 cups Onion roughly chopped

Salt and Pepper

2 Lbs Sweet Potato cut into 1 inch cubes (about 2 large sweet potatoes)

Equipment:

baking sheet

oven

wire rack

bowl

baking pan

Cooking instruction summary:

InstructionsPreheat your oven to 400 degrees and rub two large rimmed baking sheets with Olive oil. Additionally, cover another rimmed baking sheet with tinfoil and lay a wire rack on top of it. Place the cubed sweet potatoes, halved Brussels Sprouts and chopped onion in a very large bowl and toss with the Olive oil and maple syrup. Really make sure to mix well so all the vegetables are coated. Divide the veggies between the two oiled baking sheets, spreading out in a single layer, and trying not overcrowd the veggies. Sprinkle with salt and pepper. Place the bacon on top the wire rack. Place all the sheets in the baking tray (you'll need to put one of the trays on the bottom rack of the oven) and bake for 15 minutes. After 15 minutes, stir around the veggies and swap the tray from the bottom rack with one of the top racks, for even cooking. Bake an additional 10-15 minutes until the veggies are fork tender and the bacon is crispy. Transfer all the veggies into a large bowl and crumble the bacon over top. Mix well and DEVOUR.

 

Step by step:


1. Preheat your oven to 400 degrees and rub two large rimmed baking sheets with Olive oil.

2. Additionally, cover another rimmed baking sheet with tinfoil and lay a wire rack on top of it.

3. Place the cubed sweet potatoes, halved Brussels Sprouts and chopped onion in a very large bowl and toss with the Olive oil and maple syrup. Really make sure to mix well so all the vegetables are coated. Divide the veggies between the two oiled baking sheets, spreading out in a single layer, and trying not overcrowd the veggies. Sprinkle with salt and pepper.

4. Place the bacon on top the wire rack.

5. Place all the sheets in the baking tray (you'll need to put one of the trays on the bottom rack of the oven) and bake for 15 minutes. After 15 minutes, stir around the veggies and swap the tray from the bottom rack with one of the top racks, for even cooking.

6. Bake an additional 10-15 minutes until the veggies are fork tender and the bacon is crispy.

7. Transfer all the veggies into a large bowl and crumble the bacon over top.

8. Mix well and DEVOUR.


Nutrition Information:

Quickview
258k Calories
6g Protein
9g Total Fat
38g Carbs
27% Health Score
Limit These
Calories
258k
13%

Fat
9g
15%

  Saturated Fat
2g
14%

Carbohydrates
38g
13%

  Sugar
12g
14%

Cholesterol
7mg
2%

Sodium
352mg
15%

Get Enough Of These
Protein
6g
13%

Vitamin A
16733IU
335%

Vitamin K
155µg
148%

Vitamin C
77mg
94%

Manganese
0.79mg
40%

Fiber
7g
29%

Vitamin B6
0.49mg
24%

Potassium
795mg
23%

Folate
70µg
18%

Vitamin B1
0.26mg
17%

Vitamin B2
0.26mg
15%

Phosphorus
136mg
14%

Magnesium
53mg
13%

Vitamin B5
1mg
13%

Copper
0.25mg
12%

Vitamin E
1mg
12%

Iron
2mg
11%

Vitamin B3
1mg
9%

Calcium
85mg
9%

Selenium
4µg
6%

Zinc
0.93mg
6%

covered percent of daily need
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Victorians believed tomatos would cause illness unless boiled to the point of collapse.

Food Joke

How to Handle the IRS By Dave Barry It is time once again for our annual feature "Tax Advice for Humans," the column that explains our complex federal tax laws to you in simple, everyday terms that have virtually nothing to do with reality. This is the only tax-advice column that has the courage to give you the following written guarantee in writing: "If, as a result of following the advice in this column, you are for any reason whatsoever confined to a federal prison, we will personally come and live in your house, until your refrigerator is out of beer." So let's get started! Most likely the foremost question in your mind, as you prepare to fill out your federal tax forms, is: "Can I cheat?" A lot of taxpayers are thinking that this is a good year to take advantage of the Internal Revenue Service, because of the way it got hammered in those congressional hearings last September. Remember? One by one, taxpayers went before the Senate Finance Committee and told alarming stories like this: "I got a letter from the IRS computer stating that I owed taxes back to the year 427 B.C., which seemed like a mistake, plus the letter addressed me as `The Dionne Quintuplets,' so I went down to the IRS office to straighten things out, and the next thing I knew I was being dangled from a helicopter by one leg." When the nation heard these stories, everybody was outraged. The IRS formally apologized to the taxpayers and ordered the dismantling of the agency's primary guillotine. So a lot of people are thinking that this year, while the IRS is under fire, is a good time to "play fast and loose" with their tax returns, and maybe even get revenge for the years of abuse by yanking the IRS' chain a little bit. One leading tax-preparation firm, which I will not identify here except by its initials, "H" and "R," has gone so far as to write taunting remarks in the margins of its clients' tax returns, such as: -- "Hey Audit Breath! If you don't believe I spent a 100 percent deductible total of $224,123 on Pez, perhaps you would like me to complain to the Senate Finance Committee?" -- "No I shall NOT enclose Form 10448275-J! I shall use Form 10448275-J for INTIMATE HYGIENE PURPOSES HAHAHAHA!" This kind of thing is of course a lot of fun, but we are not recommending it. What many people do not realize is that, after the IRS finished publicly apologizing to the taxpayers who testified against it last September, it quietly tracked them down and relieved them of all of their worldly possessions including corneas. So we are not recommending that you cheat. You should heed the words of IRS commissioner Charles Rossotti, who, in this year's Letter to Taxpayers, states: "Every citizen owes it to the nation to pay his or her fair share of taxes, unless of course he or she has made a whopping cash contribution to a key congressperson or President Bill `Mr. Coffee' Clinton or Vice President Al `I Honestly Thought That They Were Just A Bunch Of Very Wealthy Buddhist Nuns!' Gore." Here are some questions that you are likely to ask in preparing your tax returns this year: Q: Did the government change the tax laws again? A: Ha ha! That is the stupidest question we have ever heard! Of COURSE the government changed the tax laws! The government had no choice! The government found out that, despite the fact that the U.S. Tax Code is larger than the entire state of Connecticut, there was still one U.S. taxpayer, Norbridge K. Trongle Jr., who was able to correctly prepare his own tax return. The government considered handling this threat to the national security by sending a B-2 "Stealth" bomber to destroy Mr. Trongle's house and financial records, but the Air Force vetoed this plan because of the risk that the $2 billion plane would be brought down by Mr. Trongle's lawn sprinkler. So the House and Senate Joint Tax Mutation Committee swung into action and made a number of significant changes to the Tax Code, which you need to know about. Q: What, specifically, are these changes? A: Nobody knows. Q: How many taxpayers w.

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