Roasted Delicata Squash with Srirachi Maple Glaze

You can never have too many side dish recipes, so give Roasted Delicata Squash with Srirachi Maple Glaze a try. For 81 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 129 calories, 1g of protein, and 6g of fat each. This recipe from Grumpys Honey Bunch has 96 fans. From preparation to the plate, this recipe takes about 40 minutes. If you have delicata squash, srirachi, Salt & Pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, lacto ovo vegetarian, primal, and fodmap friendly diet. Overall, this recipe earns a rather bad spoonacular score of 39%. If you like this recipe, take a look at these similar recipes: Maple and Cinnamon Roasted Delicata Squash, Roasted Maple Dijon Delicata Squash, and Maple Sage Roasted Delicata Squash.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 Delicata Squash, washed, cut in half, and seeds scooped out

3 tablespoons Maple Syrup

salt & pepper to taste

3 tablespoons unsalted butter

1 tablespoon Srirachi

Equipment:

oven

Cooking instruction summary:

Preheat oven to 400 degrees.

 

Step by step:


1. Preheat oven to 400 degrees.


Nutrition Information:

Quickview
128k Calories
1g Protein
5g Total Fat
19g Carbs
3% Health Score
Limit These
Calories
128k
6%

Fat
5g
9%

  Saturated Fat
3g
23%

Carbohydrates
19g
7%

  Sugar
9g
10%

Cholesterol
15mg
5%

Sodium
201mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin A
2239IU
45%

Manganese
0.48mg
24%

Vitamin C
18mg
23%

Potassium
552mg
16%

Vitamin B2
0.22mg
13%

Vitamin B6
0.24mg
12%

Folate
36µg
9%

Fiber
2g
9%

Magnesium
23mg
6%

Calcium
54mg
6%

Copper
0.11mg
5%

Iron
0.89mg
5%

Vitamin B3
0.77mg
4%

Phosphorus
36mg
4%

Vitamin B1
0.05mg
3%

Vitamin B5
0.29mg
3%

Zinc
0.39mg
3%

Vitamin E
0.34mg
2%

Vitamin K
2µg
2%

covered percent of daily need
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