Almond Butter Banana Cookies

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre? Almond Butter Banana Cookies could be a great recipe to try. One serving contains 92 calories, 2g of protein, and 7g of fat. For 40 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 16. This recipe is liked by 18685 foodies and cooks. Head to the store and pick up almond butter, ground cloves, bananas, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes. It is brought to you by Civilized Caveman Cooking. Overall, this recipe earns a pretty good spoonacular score of 52%. Try Almond Butter Banana Cookies - Whole30 dessert, Banana & Almond Butter Toast, and Almond Butter Banana Muffins for similar recipes.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 cup of almond butter (120 grams)

1/2 teaspoon baking soda

2 ripe bananas (178 grams)

1 egg (58 grams)

1/4 teaspoon ground cloves

1/2 teaspoon lemon extract (or vanilla extract)

3 medjool dates, pits removed (52 grams)

1/2 teaspoon nutmeg

1/2 cup crushed pecans (50 grams)

Equipment:

oven

food processor

baking paper

baking sheet

Cooking instruction summary:

Preheat your oven to 350 Degrees Fahrenheit (177 Celsius)Add your dates to a food processor and pulse until finely choppedAdd your bananas, almond butter, egg, and lemon extract and process until you have a smooth batter with minimal chunksAdd your nutmeg, cloves, baking soda and crushed pecans and mix one final time ensuring an even distribution of ingredientsUse a medium cookie scoop and scoop the batter onto a parchment paper lined baking sheet leaving room for them to spreadBake for 10-12 minutes or until golden brown on the bottomRemove from the oven and let cool

 

Step by step:


1. Preheat your oven to 350 Degrees Fahrenheit (177 Celsius)

2. Add your dates to a food processor and pulse until finely chopped

3. Add your bananas, almond butter, egg, and lemon extract and process until you have a smooth batter with minimal chunks

4. Add your nutmeg, cloves, baking soda and crushed pecans and mix one final time ensuring an even distribution of ingredients

5. Use a medium cookie scoop and scoop the batter onto a parchment paper lined baking sheet leaving room for them to spread

6. Bake for 10-12 minutes or until golden brown on the bottom

7. Remove from the oven and let cool


Nutrition Information:

Quickview
92k Calories
2g Protein
6g Total Fat
6g Carbs
4% Health Score
Limit These
Calories
92k
5%

Fat
6g
11%

  Saturated Fat
0.65g
4%

Carbohydrates
6g
2%

  Sugar
4g
4%

Cholesterol
13mg
5%

Sodium
40mg
2%

Get Enough Of These
Protein
2g
5%

Manganese
0.36mg
18%

Vitamin E
1mg
13%

Magnesium
30mg
8%

Copper
0.13mg
7%

Fiber
1g
6%

Vitamin B2
0.1mg
6%

Phosphorus
58mg
6%

Potassium
136mg
4%

Vitamin B6
0.07mg
3%

Calcium
33mg
3%

Zinc
0.47mg
3%

Iron
0.47mg
3%

Folate
9µg
2%

Selenium
1µg
2%

Vitamin B1
0.03mg
2%

Vitamin B3
0.4mg
2%

Vitamin B5
0.17mg
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A young woman, who was at her father's funeral, asked her mother, "Mom, how did Dad die?" Her mom replied, "Heart attack." "What was he doing?" the daughter asked. Her mother said, "Well, we were having sex." This enfuriated the daughter, because they were both 80 years old. The daughter said, "You guys are 80 years old! You should have expected something like this! You're way too old to be engaging in this sort of activity!" The mom replied, "Well, you see, years ago, we realized that at noon every day, the church bells rang. So, we decided to work along to that nice, slow rhythm so that your father wouldn't have a heart attack. It worked for years too. That poor guy... he'd still be alive today if that darned Ice Cream truck hadn't come along..."

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