Southwest Hot Chicken Dip (Extra Cheesy)

Southwest Hot Chicken Dip (Extra Cheesy) might be a good recipe to expand your condiment repertoire. One portion of this dish contains approximately 33g of protein, 47g of fat, and a total of 708 calories. For $2.43 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of avocado, parmesan cheese, sour cream, and a handful of other ingredients are all it takes to make this recipe so flavorful. 16945 people found this recipe to be scrumptious and satisfying. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 20 minutes. It is brought to you by Natashas Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 90%. This score is awesome. Easy + Cheesy Southwest Bean Dip, Extra-Cheesy Chicken and Noodles, and Cheesy Hot Crab Dip are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 avocado, diced

12 oz can chunk chicken breast, drained or 1½ cups cooked shredded chicken

15 oz can Black beans (or about 1 cup cooked black beans), rinsed and drained

15 oz can yellow Corn (or 1½ cups freshly cooked corn kernels), drained

Tortilla chips or crackers to Serve

2 garlic cloves, pressed

4 oz can Diced jalapeños (the hot variety), drained

8 oz cream cheese (low fat is ok)

Mild cheddar, shredded for topping

1 cup parmesan cheese, shredded

1 roma tomato, diced

16 oz sour cream (light is ok)

6 Tbsp unsalted butter

Equipment:

whisk

pot

Cooking instruction summary:

In a medium pot over medium heat, combine 8oz cream cheese, 16 oz tub sour cream and 6 Tbsp unsalted butter and melt together, whisking until blended.Stir in 1 cup parmesan and 1½ cups cheddar cheese and mix until cheese is melted. It should start to bubble.Stir in chicken, jalapeños, black beans, yellow corn and 2 cloves of pressed garlic. Bring to a light boil and remove from heat. Garnish if desired and serve warm or hot. I told ya! Easy peasy! :)

 

Step by step:


1. In a medium pot over medium heat, combine 8oz cream cheese, 16 oz tub sour cream and 6 Tbsp unsalted butter and melt together, whisking until blended.Stir in 1 cup parmesan and 1½ cups cheddar cheese and mix until cheese is melted. It should start to bubble.Stir in chicken, jalapeños, black beans, yellow corn and 2 cloves of pressed garlic. Bring to a light boil and remove from heat.

2. Garnish if desired and serve warm or hot. I told ya! Easy peasy! :)


Nutrition Information:

Quickview
707k Calories
32g Protein
46g Total Fat
42g Carbs
19% Health Score
Limit These
Calories
707k
35%

Fat
46g
72%

  Saturated Fat
24g
155%

Carbohydrates
42g
14%

  Sugar
8g
9%

Cholesterol
134mg
45%

Sodium
760mg
33%

Get Enough Of These
Protein
32g
66%

Phosphorus
619mg
62%

Calcium
520mg
52%

Folate
145µg
36%

Vitamin B3
7mg
36%

Selenium
25µg
36%

Fiber
8g
34%

Vitamin B6
0.66mg
33%

Vitamin A
1583IU
32%

Vitamin C
24mg
30%

Vitamin B2
0.5mg
29%

Manganese
0.5mg
25%

Magnesium
97mg
24%

Potassium
852mg
24%

Vitamin B1
0.35mg
23%

Vitamin B5
2mg
22%

Zinc
3mg
21%

Vitamin K
19µg
19%

Vitamin E
2mg
16%

Iron
2mg
16%

Vitamin B12
0.92µg
15%

Copper
0.26mg
13%

Vitamin D
0.76µg
5%

covered percent of daily need
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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

White hair One morning, as little Hannah was sitting at the kitchen sink watching her mother wash and dry the breakfast plates, she noticed that her mother had several strands of white hair mixed in with her dark hair. Hannah looked at her mother and said, "Why have you got some white hairs, mummy?" Her mother replied, "Well darling, every time a daughter does something bad to make her mother cry or unhappy, one of her mother’s hairs turns white." Hannah thought about this information for a few moments then said, "Mummy, so how come all of grandma`s hairs are white?"

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