Southwest Hot Chicken Dip (Extra Cheesy)

Southwest Hot Chicken Dip (Extra Cheesy) might be a good recipe to expand your condiment repertoire. One portion of this dish contains approximately 33g of protein, 47g of fat, and a total of 708 calories. For $2.43 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of avocado, parmesan cheese, sour cream, and a handful of other ingredients are all it takes to make this recipe so flavorful. 16945 people found this recipe to be scrumptious and satisfying. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 20 minutes. It is brought to you by Natashas Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 90%. This score is awesome. Easy + Cheesy Southwest Bean Dip, Extra-Cheesy Chicken and Noodles, and Cheesy Hot Crab Dip are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 avocado, diced

12 oz can chunk chicken breast, drained or 1½ cups cooked shredded chicken

15 oz can Black beans (or about 1 cup cooked black beans), rinsed and drained

15 oz can yellow Corn (or 1½ cups freshly cooked corn kernels), drained

Tortilla chips or crackers to Serve

2 garlic cloves, pressed

4 oz can Diced jalapeños (the hot variety), drained

8 oz cream cheese (low fat is ok)

Mild cheddar, shredded for topping

1 cup parmesan cheese, shredded

1 roma tomato, diced

16 oz sour cream (light is ok)

6 Tbsp unsalted butter

Equipment:

whisk

pot

Cooking instruction summary:

In a medium pot over medium heat, combine 8oz cream cheese, 16 oz tub sour cream and 6 Tbsp unsalted butter and melt together, whisking until blended.Stir in 1 cup parmesan and 1½ cups cheddar cheese and mix until cheese is melted. It should start to bubble.Stir in chicken, jalapeños, black beans, yellow corn and 2 cloves of pressed garlic. Bring to a light boil and remove from heat. Garnish if desired and serve warm or hot. I told ya! Easy peasy! :)

 

Step by step:


1. In a medium pot over medium heat, combine 8oz cream cheese, 16 oz tub sour cream and 6 Tbsp unsalted butter and melt together, whisking until blended.Stir in 1 cup parmesan and 1½ cups cheddar cheese and mix until cheese is melted. It should start to bubble.Stir in chicken, jalapeños, black beans, yellow corn and 2 cloves of pressed garlic. Bring to a light boil and remove from heat.

2. Garnish if desired and serve warm or hot. I told ya! Easy peasy! :)


Nutrition Information:

Quickview
707k Calories
32g Protein
46g Total Fat
42g Carbs
19% Health Score
Limit These
Calories
707k
35%

Fat
46g
72%

  Saturated Fat
24g
155%

Carbohydrates
42g
14%

  Sugar
8g
9%

Cholesterol
134mg
45%

Sodium
760mg
33%

Get Enough Of These
Protein
32g
66%

Phosphorus
619mg
62%

Calcium
520mg
52%

Folate
145µg
36%

Vitamin B3
7mg
36%

Selenium
25µg
36%

Fiber
8g
34%

Vitamin B6
0.66mg
33%

Vitamin A
1583IU
32%

Vitamin C
24mg
30%

Vitamin B2
0.5mg
29%

Manganese
0.5mg
25%

Magnesium
97mg
24%

Potassium
852mg
24%

Vitamin B1
0.35mg
23%

Vitamin B5
2mg
22%

Zinc
3mg
21%

Vitamin K
19µg
19%

Vitamin E
2mg
16%

Iron
2mg
16%

Vitamin B12
0.92µg
15%

Copper
0.26mg
13%

Vitamin D
0.76µg
5%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

1. Go to O'Reillys auto parts and write a check for $50 dollars for oil, filter, kitty litter, hand cleaner and scented tree. 2. Discover that the used oil container is full. Instead of taking it back to O'Reilly to recycle, dump in hole in back yard. 3. Open a beer and drink it. 4. Jack car up. Spend 30 minutes looking for jack stands. 5. Find jack stands under kid's pedal car. 6. In frustration, open another beer and drink it. 7. Place drain pan under engine. 8. Look for 9/16 box end wrench. 9. Give up and use crescent wrench. 10. Unscrew drain plug. 11. Drop drain plug in pan of hot oil; get hot oil on you in process. 12. Clean up. 13. Have another beer while oil is draining. 14. Look for oil filter wrench. 15. Give up; poke oil filter with screwdriver and twist it off. 16. Beer. 17. Buddy shows up; finish case with him. Finish oil change tomorrow. 18. Next day, drag pan full of old oil out from underneath car. 19. Throw kitty litter on oil spilled during step 18. 20. Beer. No, drank it all yesterday. 21. Walk to 7-11; buy beer. 22. Install new oil filter making sure to apply thin coat of clean oil to gasket first. 23. Dump first quart of fresh oil into engine. 24. Remember drain plug from step 11. 25. Hurry to find drain plug in drain pan. 26. Hurry to replace drain plug before the whole quart of fresh oil drains onto floor. 27. Slip with wrench and bang knuckles on frame. 28. Bang head on floor board in reaction. 29. Begin a cussing fit. 30. Throw wrench. 31. Cuss and complain. 32. Clean up; apply Band-Aid to knuckle. 33. Beer. 34. Beer. 35. Dump in additional 4 quarts of oil. 36. Beer. 37. Lower car from jack stands 38. Accidentally crush one of the jack stands 39. Move car back to apply more kitty litter to fresh oil spilled during step 23. 40. Test drive car 41. Get pulled over; arrested for driving under the influence. 42. Car gets impounded. 43. Make bail; get car from impound yard. Money Spent: $50 parts $12 beer $75 replacement set of jack stands; hey the colors have to match! $1000 Bail $200 Impound and towing fee Total: $1337.

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